Receta Diet Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch cayenne
4 drops Sweet 10
3/4 c. to 1 c. Mazola corn oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
49.28g 		cider vinegar
14.9g 		lemon juice
15.25g 		salt
3.0g 		mustard
5.0g 		cayenne
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.2 0.0 0.06 0.0 0.22 n/a 6.48 6.48
Total Fat (g) 4.9 0.0 0.0 0.0 0.2 n/a 5.1 5.1
Carbohydrates (g) 0.38 0.14 1.32 0.0 0.27 n/a 2.1 2.1
Ash (g) 0.42 0.03 0.04 2.99 0.18 n/a 3.66 3.66
Calories (kcal) 70.47 3.129 3.813 0.0 3.35 n/a 80.762 80.762
Starch (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Sucrose (g) 0.05 0.0 n/a n/a 0.01 n/a 0.07 0.07
Glucose (dextrose) (g) 0.1 0.01 n/a n/a 0.02 n/a 0.14 0.14
Fructose (g) 0.05 0.04 n/a n/a 0.01 n/a 0.11 0.11
Lactose (g) 0.05 0.0 n/a n/a 0.0 n/a 0.05 0.05
Maltose (g) 0.05 0.0 n/a n/a 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.37 13.98 13.84 0.01 4.13 n/a 69.33 69.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.38 0.06 0.37 0.0 0.04 n/a 0.85 0.85
Galactose (g) 0.05 0.0 n/a n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 n/a 0.2 0.2
Calcium (mg) 26.118 1.043 1.068 0.72 2.9 n/a 31.849 31.849
Iron (mg) 0.9 0.03 0.0 0.01 0.08 n/a 1.02 1.02
Magnesium (mg) 5.914 0.745 0.915 0.03 2.45 n/a 10.054 10.054
Phosphorus (mg) 94.125 1.192 0.915 0.0 5.3 n/a 101.532 101.532
Potassium (mg) 66.035 10.877 18.91 0.24 6.9 n/a 102.962 102.962
Sodium (mg) 68.992 0.745 0.153 1162.74 56.75 n/a 1289.38 1289.38
Zinc (mg) 0.55 0.01 0.01 0.0 0.03 n/a 0.6 0.6
Copper (mg) 0.049 0.001 0.005 0.001 0.005 n/a 0.061 0.061
Manganese (mg) 0.02 0.037 0.002 0.003 0.021 n/a 0.082 0.082
Selenium (mcg) 15.6 0.0 0.0 0.0 1.6 n/a 17.3 17.3
Vitamin A, IU (IU) 239.994 0.0 3.05 0.0 3.55 n/a 246.594 246.594
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 n/a 68.499 68.499
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.153 0.0 0.2 n/a 69.345 69.345
Beta Carotene (mcg) 4.928 0.0 0.458 0.0 1.45 n/a 6.836 6.836
Vitamin E (mg) 0.48 0.0 0.02 0.0 0.02 n/a 0.52 0.52
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 1.373 0.0 0.9 n/a 165.389 165.389
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.25 n/a n/a n/a 0.1 n/a 0.35 0.35
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 7.0 0.0 0.1 n/a 7.1 7.1
Thiamin (mg) 0.034 0.0 0.005 0.0 0.017 n/a 0.056 0.056
Riboflavin (mg) 0.237 0.0 0.002 0.0 0.002 n/a 0.24 0.24
Niacin (mg) 0.034 0.0 0.015 0.0 0.026 n/a 0.076 0.076
Pantothenic acid (mg) 0.71 0.0 0.015 0.0 0.015 n/a 0.74 0.74
Vitamin B-6 (mg) 0.069 0.0 0.008 0.0 0.003 n/a 0.08 0.08
Folate (mcg) 23.162 0.0 1.983 0.0 0.35 n/a 25.494 25.494
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 n/a 0.64 0.64
Choline (mg) 123.7 0.0 0.8 0.0 1.1 n/a 125.6 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.084 0.0 n/a 0.0 0.001 n/a 0.084 0.084
Threonine (g) 0.276 0.0 n/a 0.0 0.009 n/a 0.284 0.284
Isoleucine (g) 0.33 0.0 n/a 0.0 0.008 n/a 0.338 0.338
Leucine (g) 0.537 0.0 n/a 0.0 0.015 n/a 0.552 0.552
Lysine (g) 0.448 0.0 n/a 0.0 0.014 n/a 0.462 0.462
Methionine (g) 0.187 0.0 n/a 0.0 0.004 n/a 0.191 0.191
Cystine (g) 0.133 0.0 n/a 0.0 0.004 n/a 0.137 0.137
Phenylalanine (g) 0.335 0.0 n/a 0.0 0.009 n/a 0.344 0.344
Tyrosine (g) 0.246 0.0 n/a 0.0 0.007 n/a 0.253 0.253
Valine (g) 0.424 0.0 n/a 0.0 0.01 n/a 0.434 0.434
Arginine (g) 0.404 0.0 n/a 0.0 0.013 n/a 0.417 0.417
Histidine (g) 0.153 0.0 n/a 0.0 0.006 n/a 0.159 0.159
Alanine (g) 0.365 0.0 n/a 0.0 0.009 n/a 0.373 0.373
Aspartic acid (g) 0.655 0.0 n/a 0.0 0.02 n/a 0.675 0.675
Glutamic acid (g) 0.828 0.0 n/a 0.0 0.038 n/a 0.865 0.865
Glycine (g) 0.212 0.0 n/a 0.0 0.012 n/a 0.224 0.224
Proline (g) 0.251 0.0 n/a 0.0 0.019 n/a 0.27 0.27
Serine (g) 0.478 0.0 n/a 0.0 0.011 n/a 0.489 0.489
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 n/a 208.454 208.454
Trans Fat (g) n/a 0.0 n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 1.528 0.0 0.0 0.0 0.013 n/a 1.54 1.54
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.0 0.0 0.132 n/a 2.009 2.009
Polyunsaturated (g) 0.67 0.0 0.0 0.0 0.048 n/a 0.718 0.718