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Receta Diet Peach Freezer Jam With Pectin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt powdered pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
591.36g 		sweetener
14.79g 		lemon juice
15.25g 		ascorbic acid
2.46g 		pectin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.38 0.14 0.06 0.0 n/a 5.58 5.58
Total Fat (g) 1.48 0.0 0.0 0.0 n/a 1.48 1.48
Carbohydrates (g) 56.42 13.18 1.32 0.0 n/a 70.91 70.91
Ash (g) 2.54 0.18 0.04 n/a n/a 2.76 2.76
Calories (kcal) 230.63 53.244 3.813 0.0 n/a 287.687 287.687
Starch (g) 0.0 0.58 n/a n/a n/a 0.58 0.58
Sucrose (g) 28.15 n/a n/a n/a n/a 28.15 28.15
Glucose (dextrose) (g) 11.53 n/a n/a n/a n/a 11.53 11.53
Fructose (g) 9.05 n/a n/a n/a n/a 9.05 9.05
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.47 n/a n/a n/a n/a 0.47 0.47
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 525.54 1.29 13.84 n/a n/a 540.67 540.67
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 49.62 12.6 0.37 0.0 n/a 62.58 62.58
Galactose (g) 0.35 n/a n/a n/a n/a 0.35 0.35
Dietary Fiber (g) 8.9 0.0 0.1 0.0 n/a 8.9 8.9
Calcium (mg) 35.482 0.0 1.068 n/a n/a 36.549 36.549
Iron (mg) 1.48 0.01 0.0 n/a n/a 1.49 1.49
Magnesium (mg) 53.222 0.0 0.915 n/a n/a 54.137 54.137
Phosphorus (mg) 118.272 0.0 0.915 n/a n/a 119.187 119.187
Potassium (mg) 1123.584 0.592 18.91 0.0 n/a 1143.086 1143.086
Sodium (mg) 0.0 63.301 0.153 0.0 n/a 63.454 63.454
Zinc (mg) 1.01 0.0 0.01 n/a n/a 1.01 1.01
Copper (mg) 0.414 0.0 0.005 n/a n/a 0.419 0.419
Manganese (mg) 0.355 0.0 0.002 n/a n/a 0.356 0.356
Selenium (mcg) 0.6 0.0 0.0 n/a n/a 0.6 0.6
Vitamin A, IU (IU) 1927.834 0.0 3.05 n/a n/a 1930.884 1930.884
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 94.618 0.0 0.153 n/a n/a 94.77 94.77
Beta Carotene (mcg) 958.003 0.0 0.458 n/a n/a 958.461 958.461
Vitamin E (mg) 4.32 0.0 0.02 n/a n/a 4.34 4.34
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 538.138 0.0 1.373 n/a n/a 539.51 539.51
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 39.0 0.0 7.0 n/a n/a 46.0 46.0
Thiamin (mg) 0.118 0.0 0.005 n/a n/a 0.123 0.123
Riboflavin (mg) 0.177 0.0 0.002 n/a n/a 0.179 0.179
Niacin (mg) 4.79 0.0 0.015 n/a n/a 4.805 4.805
Pantothenic acid (mg) 0.887 0.0 0.015 n/a n/a 0.902 0.902
Vitamin B-6 (mg) 0.177 0.0 0.008 n/a n/a 0.185 0.185
Folate (mcg) 23.654 0.0 1.983 n/a n/a 25.637 25.637
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 36.1 0.0 0.8 n/a n/a 36.9 36.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.059 n/a n/a n/a n/a 0.059 0.059
Threonine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Isoleucine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Leucine (g) 0.177 n/a n/a n/a n/a 0.177 0.177
Lysine (g) 0.177 n/a n/a n/a n/a 0.177 0.177
Methionine (g) 0.059 n/a n/a n/a n/a 0.059 0.059
Cystine (g) 0.059 n/a n/a n/a n/a 0.059 0.059
Phenylalanine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Tyrosine (g) 0.059 n/a n/a n/a n/a 0.059 0.059
Valine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Arginine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Histidine (g) 0.059 n/a n/a n/a n/a 0.059 0.059
Alanine (g) 0.177 n/a n/a n/a n/a 0.177 0.177
Aspartic acid (g) 2.484 n/a n/a n/a n/a 2.484 2.484
Glutamic acid (g) 0.355 n/a n/a n/a n/a 0.355 0.355
Glycine (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Proline (g) 0.118 n/a n/a n/a n/a 0.118 0.118
Serine (g) 0.177 n/a n/a n/a n/a 0.177 0.177
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.118 0.0 0.0 0.0 n/a 0.118 0.118
Phytosterols (mg) 59.136 n/a n/a n/a n/a 59.136 59.136
Monounsaturated Fat (g) 0.414 0.0 0.0 0.0 n/a 0.414 0.414
Polyunsaturated (g) 0.532 0.0 0.0 0.0 n/a 0.532 0.532