Receta Diet Peanut Butter Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Nutra Sweet (Equal)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		peanut butter
32.25g 		dream whip
20.0g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 2.23 7.07 0.72 0.51 10.53 84.24
Total Fat (g) 4.33 15.98 2.54 0.15 23.0 184.0
Carbohydrates (g) 2.3 7.73 3.43 0.76 14.23 113.84
Ash (g) 0.58 0.97 n/a 0.11 1.66 13.28
Calories (kcal) 56.984 189.63 38.8 6.405 291.819 2334.552
Starch (g) 0.38 1.47 n/a n/a 1.86 14.88
Sucrose (g) 0.0 0.77 n/a 0.0 0.77 6.16
Glucose (dextrose) (g) 0.0 1.33 n/a 0.0 1.33 10.64
Fructose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Lactose (g) 1.65 0.0 n/a 0.79 2.44 19.52
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.92 0.5 13.15 13.71 46.28 370.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.65 2.1 3.49 0.79 8.03 64.24
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.0 1.8 14.4
Calcium (mg) 41.958 17.415 18.0 18.148 95.521 764.168
Iron (mg) 0.05 0.7 0.01 0.0 0.76 6.08
Magnesium (mg) 2.268 57.728 2.0 1.678 63.673 509.384
Phosphorus (mg) 43.092 108.038 17.2 14.488 182.817 1462.536
Potassium (mg) 70.025 190.92 30.2 22.875 314.02 2512.16
Sodium (mg) 133.245 153.51 13.2 6.71 306.665 2453.32
Zinc (mg) 0.16 0.86 0.05 0.06 1.14 9.12
Copper (mg) 0.009 0.184 0.002 0.002 0.196 1.568
Manganese (mg) 0.003 0.439 n/a 0.0 0.441 3.528
Selenium (mcg) 1.1 13.0 1.0 0.5 15.6 124.8
Vitamin A, IU (IU) 156.492 0.0 n/a 29.89 186.382 1491.056
Retinol (mcg) 45.36 0.0 6.8 8.845 61.005 488.04
Vitamin A, RAE (mcg_RAE) 45.644 0.0 6.8 8.845 61.289 490.312
Beta Carotene (mcg) 3.119 0.0 1.0 0.305 4.424 35.392
Vitamin E (mg) 0.08 1.92 0.09 0.0 2.08 16.64
Vitamin D (IU) n/a n/a n/a 7.93 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.06 n/a 0.0 0.06 0.48
Tocopherol, gamma (mg) 0.01 2.68 n/a 0.0 2.69 21.52
Tocopherol, delta (mg) 0.0 0.22 n/a 0.0 0.22 1.76
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.011 0.035 0.006 0.003 0.056 0.448
Riboflavin (mg) 0.054 0.035 0.024 0.029 0.142 1.136
Niacin (mg) 0.037 4.244 0.012 0.014 4.307 34.456
Pantothenic acid (mg) 0.241 0.335 n/a 0.055 0.631 5.048
Vitamin B-6 (mg) 0.014 0.177 0.006 0.006 0.204 1.632
Folate (mcg) 5.387 11.288 0.8 0.763 18.237 145.896
Vitamin B-12 (mcg) 0.26 0.0 0.05 0.07 0.38 3.04
Choline (mg) 3.4 21.2 2.1 2.7 29.4 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.006 0.032 0.256
Threonine (g) 0.088 n/a n/a 0.014 0.102 0.816
Isoleucine (g) 0.122 n/a n/a 0.029 0.151 1.208
Leucine (g) 0.247 n/a n/a 0.058 0.305 2.44
Lysine (g) 0.213 n/a n/a 0.044 0.257 2.056
Methionine (g) 0.071 n/a n/a 0.012 0.083 0.664
Cystine (g) 0.017 n/a n/a 0.018 0.035 0.28
Phenylalanine (g) 0.108 n/a n/a 0.026 0.134 1.072
Tyrosine (g) 0.113 n/a n/a 0.021 0.135 1.08
Valine (g) 0.147 n/a n/a 0.034 0.181 1.448
Arginine (g) 0.088 n/a n/a 0.015 0.103 0.824
Histidine (g) 0.065 n/a n/a 0.012 0.077 0.616
Alanine (g) 0.068 n/a n/a 0.017 0.085 0.68
Aspartic acid (g) 0.193 n/a n/a 0.047 0.24 1.92
Glutamic acid (g) 0.49 n/a n/a 0.119 0.609 4.872
Glycine (g) 0.054 n/a n/a 0.009 0.063 0.504
Proline (g) 0.249 n/a n/a 0.055 0.304 2.432
Serine (g) 0.142 n/a n/a 0.032 0.174 1.392
Cholesterol (mg) 15.309 0.0 2.0 0.763 18.072 144.576
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.58 3.07 2.136 0.096 7.882 63.056
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.134 6.685 0.168 0.043 8.03 64.24
Polyunsaturated (g) 0.187 3.654 0.04 0.006 3.887 31.096