Receta Diet Pumpkin Butterscotch Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 122.5g	pumpkin 19.03g	pie crust 57.25g	whip 18.75g	Total Per Serving	Total for Recipe
Protein (g)	4.13	0.19	1.7	0.56	6.58	26.32
Total Fat (g)	0.1	0.02	14.58	2.46	17.15	68.6
Carbohydrates (g)	6.08	1.24	29.26	4.43	41.0	164.0
Ash (g)	0.92	0.15	0.7	0.11	1.88	7.52
Calories (kcal)	41.65	4.948	254.763	42.0	343.361	1373.444
Starch (g)	n/a	n/a	25.71	n/a	25.71	102.84
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	6.24	n/a	n/a	n/a	6.24	24.96
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	111.28	17.43	11.02	11.19	150.93	603.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	6.24	0.26	n/a	4.43	10.92	43.68
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.0	0.0	1.1	4.4
Calcium (mg)	153.125	3.997	5.725	13.313	176.159	704.636
Iron (mg)	0.04	0.15	0.58	0.02	0.79	3.16
Magnesium (mg)	13.475	2.284	4.58	1.313	21.651	86.604
Phosphorus (mg)	123.725	8.374	25.763	13.875	171.736	686.944
Potassium (mg)	191.1	64.706	41.793	18.938	316.536	1266.144
Sodium (mg)	51.45	0.19	234.153	13.5	299.293	1197.172
Zinc (mg)	0.51	0.06	0.11	0.02	0.71	2.84
Copper (mg)	0.012	0.025	0.029	0.002	0.067	0.268
Manganese (mg)	0.0	0.025	0.103	n/a	0.128	0.512
Selenium (mcg)	3.8	0.1	2.3	0.5	6.6	26.4
Vitamin A, IU (IU)	249.9	1405.268	n/a	13.875	1669.043	6676.172
Retinol (mcg)	74.725	0.0	n/a	0.0	74.725	298.9
Vitamin A, RAE (mcg_RAE)	74.725	70.225	n/a	0.75	145.7	582.8
Beta Carotene (mcg)	0.0	589.969	n/a	8.438	598.406	2393.624
Vitamin E (mg)	0.01	0.2	0.03	0.09	0.34	1.36
Vitamin D (IU)	50.225	n/a	n/a	n/a	50.225	200.9
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	285.469	n/a	0.0	285.469	1141.876
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	0.08	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	0.01	0.04
Vitamin C (mg)	0.0	1.7	n/a	0.0	1.7	6.8
Thiamin (mg)	0.061	0.01	0.04	0.004	0.115	0.46
Riboflavin (mg)	0.221	0.021	0.029	0.017	0.287	1.148
Niacin (mg)	0.11	0.114	0.658	0.019	0.902	3.608
Pantothenic acid (mg)	0.441	0.057	0.177	n/a	0.676	2.704
Vitamin B-6 (mg)	0.049	0.011	0.011	0.004	0.076	0.304
Folate (mcg)	6.125	3.045	14.313	0.563	24.045	96.18
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.04	0.69	2.76
Choline (mg)	19.1	1.6	n/a	0.0	20.7	82.8
Folic acid (mcg)	0.0	0.0	10.305	0.0	10.305	41.22
Tryptophan (g)	0.049	0.002	0.017	n/a	0.068	0.272
Threonine (g)	0.098	0.006	0.029	n/a	0.132	0.528
Isoleucine (g)	0.184	0.006	0.057	n/a	0.247	0.988
Leucine (g)	0.404	0.01	0.109	n/a	0.523	2.092
Lysine (g)	0.306	0.01	0.046	n/a	0.362	1.448
Methionine (g)	0.074	0.002	0.023	n/a	0.098	0.392
Cystine (g)	0.147	0.0	0.023	n/a	0.17	0.68
Phenylalanine (g)	0.184	0.006	0.069	n/a	0.258	1.032
Tyrosine (g)	0.184	0.008	0.029	n/a	0.22	0.88
Valine (g)	0.221	0.008	0.074	n/a	0.303	1.212
Arginine (g)	0.086	0.01	0.052	n/a	0.147	0.588
Histidine (g)	0.098	0.004	0.029	n/a	0.13	0.52
Alanine (g)	0.123	0.006	0.052	n/a	0.18	0.72
Aspartic acid (g)	0.294	0.019	0.08	n/a	0.393	1.572
Glutamic acid (g)	0.821	0.034	0.527	n/a	1.382	5.528
Glycine (g)	0.061	0.006	0.063	n/a	0.13	0.52
Proline (g)	0.417	0.006	0.218	n/a	0.64	2.56
Serine (g)	0.208	0.008	0.074	n/a	0.29	1.16
Cholesterol (mg)	2.45	0.0	n/a	0.375	2.825	11.3
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.061	0.01	5.496	2.113	7.68	30.72
Phytosterols (mg)	n/a	2.284	n/a	n/a	2.284	9.136
Monounsaturated Fat (g)	0.025	0.002	5.845	0.158	6.029	24.116
Polyunsaturated (g)	0.0	0.002	1.884	0.051	1.936	7.744