Receta Diet Sherbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. liquid artificial sweetener

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 184.5g	orange juice concentrate 106.5g	Total Per Serving	Total for Recipe
Protein (g)	12.56	2.55	15.11	30.22
Total Fat (g)	13.95	0.22	14.17	28.34
Carbohydrates (g)	18.52	40.65	59.17	118.34
Ash (g)	2.86	1.47	4.33	8.66
Calories (kcal)	247.23	169.335	416.565	833.13
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	136.6	61.61	198.21	396.42
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	18.52	39.8	58.32	116.64
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.9	1.8
Calcium (mg)	481.545	34.08	515.625	1031.25
Iron (mg)	0.35	0.37	0.72	1.44
Magnesium (mg)	44.28	36.21	80.49	160.98
Phosphorus (mg)	374.535	60.705	435.24	870.48
Potassium (mg)	559.035	717.81	1276.845	2553.69
Sodium (mg)	195.57	3.195	198.765	397.53
Zinc (mg)	1.42	0.19	1.61	3.22
Copper (mg)	0.037	0.17	0.207	0.414
Manganese (mg)	0.018	0.053	0.072	0.144
Selenium (mcg)	4.2	0.4	4.7	9.4
Vitamin A, IU (IU)	429.885	403.635	833.52	1667.04
Retinol (mcg)	118.08	0.0	118.08	236.16
Vitamin A, RAE (mcg_RAE)	119.925	20.235	140.16	280.32
Beta Carotene (mcg)	22.14	66.03	88.17	176.34
Vitamin E (mg)	0.26	0.76	1.01	2.02
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	433.455	433.455	866.91
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.5	146.9	150.4	300.8
Thiamin (mg)	0.092	0.298	0.39	0.78
Riboflavin (mg)	0.59	0.064	0.654	1.308
Niacin (mg)	0.351	0.767	1.117	2.234
Pantothenic acid (mg)	1.181	0.596	1.777	3.554
Vitamin B-6 (mg)	0.092	0.17	0.263	0.526
Folate (mcg)	14.76	165.075	179.835	359.67
Vitamin B-12 (mcg)	0.3	0.0	0.3	0.6
Choline (mg)	58.7	21.3	80.0	160.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.185	0.011	0.195	0.39
Threonine (g)	0.572	0.032	0.604	1.208
Isoleucine (g)	0.756	0.032	0.788	1.576
Leucine (g)	1.236	0.053	1.289	2.578
Lysine (g)	0.996	0.032	1.028	2.056
Methionine (g)	0.314	0.011	0.324	0.648
Cystine (g)	0.111	0.021	0.132	0.264
Phenylalanine (g)	0.609	0.032	0.641	1.282
Tyrosine (g)	0.609	0.011	0.62	1.24
Valine (g)	0.849	0.043	0.891	1.782
Arginine (g)	0.461	0.17	0.632	1.264
Histidine (g)	0.351	0.011	0.361	0.722
Alanine (g)	0.443	0.053	0.496	0.992
Aspartic acid (g)	0.959	0.277	1.236	2.472
Glutamic acid (g)	2.638	0.117	2.756	5.512
Glycine (g)	0.258	0.032	0.29	0.58
Proline (g)	1.218	0.16	1.377	2.754
Serine (g)	0.683	0.053	0.736	1.472
Cholesterol (mg)	53.505	0.0	53.505	107.01
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.469	0.021	8.49	16.98
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.317	0.043	4.36	8.72
Polyunsaturated (g)	0.461	0.043	0.504	1.008