Receta Diet Strawberry Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (2 pkts.) box strawberry flavored D-Zerta

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	strawberries 71.0g	whip 113.4g	water 59.25g	Total Per Serving	Total for Recipe
Protein (g)	0.37	3.4	0.0	3.77	15.08
Total Fat (g)	0.1	14.86	0.0	14.95	59.8
Carbohydrates (g)	14.91	26.76	0.0	41.67	166.68
Ash (g)	0.21	0.68	0.06	0.95	3.8
Calories (kcal)	55.38	254.01	0.0	309.39	1237.56
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	55.42	67.7	59.19	182.3	729.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.21	26.76	0.0	39.97	159.88
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	1.3	5.2
Calcium (mg)	7.81	80.512	1.778	90.1	360.4
Iron (mg)	0.33	0.11	0.0	0.45	1.8
Magnesium (mg)	4.26	7.938	0.593	12.79	51.16
Phosphorus (mg)	8.52	83.914	0.0	92.434	369.736
Potassium (mg)	69.58	114.531	0.0	184.111	736.444
Sodium (mg)	0.71	81.646	2.37	84.726	338.904
Zinc (mg)	0.04	0.11	0.01	0.15	0.6
Copper (mg)	0.014	0.011	0.006	0.031	0.124
Manganese (mg)	0.178	n/a	0.0	0.178	0.712
Selenium (mcg)	0.5	2.7	0.0	3.2	12.8
Vitamin A, IU (IU)	19.17	83.914	0.0	103.084	412.336
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.71	4.536	0.0	5.246	20.984
Beta Carotene (mcg)	11.36	51.029	0.0	62.389	249.556
Vitamin E (mg)	0.17	0.57	0.0	0.74	2.96
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.33	0.0	0.0	16.33	65.32
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	28.0	0.0	0.0	28.0	112.0
Thiamin (mg)	0.014	0.023	0.0	0.037	0.148
Riboflavin (mg)	0.057	0.102	0.0	0.159	0.636
Niacin (mg)	0.206	0.113	0.0	0.319	1.276
Pantothenic acid (mg)	0.078	n/a	0.0	0.078	0.312
Vitamin B-6 (mg)	0.021	0.023	0.0	0.044	0.176
Folate (mcg)	2.84	3.402	0.0	6.242	24.968
Vitamin B-12 (mcg)	0.0	0.23	0.0	0.23	0.92
Choline (mg)	3.4	0.0	0.0	3.4	13.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	n/a	n/a	0.007	0.028
Threonine (g)	0.014	n/a	n/a	0.014	0.056
Isoleucine (g)	0.007	n/a	n/a	0.007	0.028
Leucine (g)	0.021	n/a	n/a	0.021	0.084
Lysine (g)	0.014	n/a	n/a	0.014	0.056
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.014	n/a	n/a	0.014	0.056
Tyrosine (g)	0.014	n/a	n/a	0.014	0.056
Valine (g)	0.014	n/a	n/a	0.014	0.056
Arginine (g)	0.014	n/a	n/a	0.014	0.056
Histidine (g)	0.007	n/a	n/a	0.007	0.028
Alanine (g)	0.021	n/a	n/a	0.021	0.084
Aspartic acid (g)	0.085	n/a	n/a	0.085	0.34
Glutamic acid (g)	0.057	n/a	n/a	0.057	0.228
Glycine (g)	0.014	n/a	n/a	0.014	0.056
Proline (g)	0.014	n/a	n/a	0.014	0.056
Serine (g)	0.014	n/a	n/a	0.014	0.056
Cholesterol (mg)	0.0	2.268	0.0	2.268	9.072
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	12.78	0.0	12.787	51.148
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	0.953	0.0	0.967	3.868
Polyunsaturated (g)	0.05	0.306	0.0	0.356	1.424