Receta Dietetic Spice Tea Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon 224.72g	cinnamon 5.2g	cloves 1.58g	allspice 1.9g	Total Per Serving	Total for Recipe
Protein (g)	2.47	0.21	0.09	0.12	2.89	2.89
Total Fat (g)	0.67	0.06	0.32	0.17	1.22	1.22
Carbohydrates (g)	20.94	4.19	0.97	1.37	27.47	27.47
Ash (g)	0.67	0.19	0.09	0.09	1.04	1.04
Calories (kcal)	65.169	12.844	5.103	4.997	88.113	88.113
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.05	0.02	n/a	0.07	0.07
Fructose (g)	n/a	0.06	0.02	n/a	0.07	0.07
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	199.96	0.55	0.11	0.16	200.78	200.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.62	0.11	0.04	n/a	5.77	5.77
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	6.3	2.8	0.5	0.4	10.0	10.0
Calcium (mg)	58.427	52.104	10.207	12.559	133.297	133.297
Iron (mg)	1.35	0.43	0.14	0.13	2.05	2.05
Magnesium (mg)	17.978	3.12	4.171	2.565	27.834	27.834
Phosphorus (mg)	35.955	3.328	1.659	2.147	43.089	43.089
Potassium (mg)	310.114	22.412	17.412	19.836	369.773	369.773
Sodium (mg)	4.494	0.52	3.839	1.463	10.317	10.317
Zinc (mg)	0.13	0.1	0.02	0.02	0.27	0.27
Copper (mg)	0.09	0.018	0.006	0.01	0.124	0.124
Manganese (mg)	0.067	0.908	0.474	0.056	1.506	1.506
Selenium (mcg)	0.9	0.2	0.1	0.1	1.2	1.2
Vitamin A, IU (IU)	49.438	15.34	8.374	10.26	83.412	83.412
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.247	0.78	0.427	0.513	3.967	3.967
Beta Carotene (mcg)	6.742	5.824	1.327	n/a	13.893	13.893
Vitamin E (mg)	0.34	0.12	0.13	n/a	0.59	0.59
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.78	0.0	n/a	0.78	0.78
Lutein + zeaxanthin (mcg)	24.719	11.544	0.0	n/a	36.263	36.263
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.54	n/a	n/a	0.54	0.54
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	119.1	0.2	1.3	0.7	121.3	121.3
Thiamin (mg)	0.09	0.001	0.002	0.002	0.095	0.095
Riboflavin (mg)	0.045	0.002	0.004	0.001	0.052	0.052
Niacin (mg)	0.225	0.069	0.023	0.054	0.371	0.371
Pantothenic acid (mg)	0.427	0.019	n/a	n/a	0.446	0.446
Vitamin B-6 (mg)	0.18	0.008	0.009	0.004	0.201	0.201
Folate (mcg)	24.719	0.312	1.469	0.684	27.185	27.185
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	11.5	0.6	0.6	n/a	12.6	12.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	n/a	n/a	0.003	0.003
Threonine (g)	n/a	0.007	n/a	n/a	0.007	0.007
Isoleucine (g)	n/a	0.008	n/a	n/a	0.008	0.008
Leucine (g)	n/a	0.013	n/a	n/a	0.013	0.013
Lysine (g)	n/a	0.012	n/a	n/a	0.012	0.012
Methionine (g)	n/a	0.004	n/a	n/a	0.004	0.004
Cystine (g)	n/a	0.003	n/a	n/a	0.003	0.003
Phenylalanine (g)	n/a	0.008	n/a	n/a	0.008	0.008
Tyrosine (g)	n/a	0.007	n/a	n/a	0.007	0.007
Valine (g)	n/a	0.011	n/a	n/a	0.011	0.011
Arginine (g)	n/a	0.009	n/a	n/a	0.009	0.009
Histidine (g)	n/a	0.006	n/a	n/a	0.006	0.006
Alanine (g)	n/a	0.009	n/a	n/a	0.009	0.009
Aspartic acid (g)	n/a	0.023	n/a	n/a	0.023	0.023
Glutamic acid (g)	n/a	0.019	n/a	n/a	0.019	0.019
Glycine (g)	n/a	0.01	n/a	n/a	0.01	0.01
Proline (g)	n/a	0.022	n/a	n/a	0.022	0.022
Serine (g)	n/a	0.01	n/a	n/a	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.09	0.018	0.086	0.048	0.242	0.242
Phytosterols (mg)	n/a	1.352	4.045	1.159	6.556	6.556
Monounsaturated Fat (g)	0.022	0.013	0.023	0.013	0.071	0.071
Polyunsaturated (g)	0.202	0.004	0.112	0.045	0.363	0.363