Receta "Digest Ease" Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk fennel w/leaves
1/4 - 1/2" piece of ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
73.36g 		apple
163.8g 		mint
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.43 0.15 1.01 1.01
Total Fat (g) 0.12 0.28 0.03 0.43 0.43
Carbohydrates (g) 1.58 22.62 0.39 24.6 24.6
Ash (g) 0.26 0.31 0.09 0.67 0.67
Calories (kcal) 8.804 85.176 2.057 96.036 96.036
Starch (g) 0.06 0.08 n/a 0.14 0.14
Sucrose (g) 0.0 3.39 n/a 3.39 3.39
Glucose (dextrose) (g) 0.46 3.98 n/a 4.44 4.44
Fructose (g) 0.55 9.66 n/a 10.21 10.21
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 70.97 140.15 4.0 215.11 215.11
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 17.02 n/a 18.03 18.03
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 3.9 0.3 4.8 4.8
Calcium (mg) 10.271 9.828 9.301 29.4 29.4
Iron (mg) 0.16 0.2 0.55 0.91 0.91
Magnesium (mg) 8.804 8.19 2.945 19.938 19.938
Phosphorus (mg) 15.407 18.018 2.804 36.229 36.229
Potassium (mg) 99.776 175.266 21.407 296.449 296.449
Sodium (mg) 1.467 1.638 1.402 4.507 4.507
Zinc (mg) 0.12 0.07 0.05 0.24 0.24
Copper (mg) 0.051 0.049 0.011 0.112 0.112
Manganese (mg) 0.051 0.066 0.052 0.169 0.169
Selenium (mcg) 0.1 0.0 n/a 0.1 0.1
Vitamin A, IU (IU) 52.823 88.452 189.484 330.759 330.759
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.935 4.914 9.488 17.337 17.337
Beta Carotene (mcg) 22.743 44.226 n/a 66.969 66.969
Vitamin E (mg) 0.02 0.29 n/a 0.32 0.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.738 47.502 n/a 59.24 59.24
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 7.5 0.6 10.5 10.5
Thiamin (mg) 0.022 0.033 0.004 0.059 0.059
Riboflavin (mg) 0.022 0.049 0.008 0.08 0.08
Niacin (mg) 0.029 0.147 0.044 0.221 0.221
Pantothenic acid (mg) 0.176 0.098 0.012 0.286 0.286
Vitamin B-6 (mg) 0.037 0.066 0.007 0.11 0.11
Folate (mcg) 10.271 4.914 4.908 20.093 20.093
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 5.6 n/a 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.002 0.01 0.01
Threonine (g) 0.007 0.016 0.007 0.03 0.03
Isoleucine (g) 0.007 0.016 0.007 0.03 0.03
Leucine (g) 0.022 0.016 0.012 0.05 0.05
Lysine (g) 0.022 0.016 0.007 0.045 0.045
Methionine (g) 0.007 0.0 0.002 0.01 0.01
Cystine (g) 0.007 0.0 0.002 0.009 0.009
Phenylalanine (g) 0.022 0.016 0.008 0.046 0.046
Tyrosine (g) 0.0 0.0 0.005 0.005 0.005
Valine (g) 0.007 0.016 0.007 0.031 0.031
Arginine (g) 0.022 0.016 0.007 0.045 0.045
Histidine (g) 0.0 0.016 0.003 0.02 0.02
Alanine (g) 0.022 0.016 0.008 0.046 0.046
Aspartic acid (g) 0.029 0.115 0.018 0.162 0.162
Glutamic acid (g) 0.147 0.049 0.017 0.213 0.213
Glycine (g) 0.022 0.016 0.007 0.046 0.046
Proline (g) 0.007 0.016 0.007 0.03 0.03
Serine (g) 0.022 0.016 0.006 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.049 0.009 0.065 0.065
Phytosterols (mg) n/a 19.656 0.467 20.123 20.123
Monounsaturated Fat (g) 0.0 0.016 0.001 0.018 0.018
Polyunsaturated (g) 0.0 0.082 0.018 0.1 0.1