Receta "Digest Ease" Juice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cucumber 73.36g	apple 163.8g	mint 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.43	0.15	1.01	1.01
Total Fat (g)	0.12	0.28	0.03	0.43	0.43
Carbohydrates (g)	1.58	22.62	0.39	24.6	24.6
Ash (g)	0.26	0.31	0.09	0.67	0.67
Calories (kcal)	8.804	85.176	2.057	96.036	96.036
Starch (g)	0.06	0.08	n/a	0.14	0.14
Sucrose (g)	0.0	3.39	n/a	3.39	3.39
Glucose (dextrose) (g)	0.46	3.98	n/a	4.44	4.44
Fructose (g)	0.55	9.66	n/a	10.21	10.21
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	70.97	140.15	4.0	215.11	215.11
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.01	17.02	n/a	18.03	18.03
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	3.9	0.3	4.8	4.8
Calcium (mg)	10.271	9.828	9.301	29.4	29.4
Iron (mg)	0.16	0.2	0.55	0.91	0.91
Magnesium (mg)	8.804	8.19	2.945	19.938	19.938
Phosphorus (mg)	15.407	18.018	2.804	36.229	36.229
Potassium (mg)	99.776	175.266	21.407	296.449	296.449
Sodium (mg)	1.467	1.638	1.402	4.507	4.507
Zinc (mg)	0.12	0.07	0.05	0.24	0.24
Copper (mg)	0.051	0.049	0.011	0.112	0.112
Manganese (mg)	0.051	0.066	0.052	0.169	0.169
Selenium (mcg)	0.1	0.0	n/a	0.1	0.1
Vitamin A, IU (IU)	52.823	88.452	189.484	330.759	330.759
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.935	4.914	9.488	17.337	17.337
Beta Carotene (mcg)	22.743	44.226	n/a	66.969	66.969
Vitamin E (mg)	0.02	0.29	n/a	0.32	0.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11.738	47.502	n/a	59.24	59.24
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.3	7.5	0.6	10.5	10.5
Thiamin (mg)	0.022	0.033	0.004	0.059	0.059
Riboflavin (mg)	0.022	0.049	0.008	0.08	0.08
Niacin (mg)	0.029	0.147	0.044	0.221	0.221
Pantothenic acid (mg)	0.176	0.098	0.012	0.286	0.286
Vitamin B-6 (mg)	0.037	0.066	0.007	0.11	0.11
Folate (mcg)	10.271	4.914	4.908	20.093	20.093
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.2	5.6	n/a	9.8	9.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.0	0.002	0.01	0.01
Threonine (g)	0.007	0.016	0.007	0.03	0.03
Isoleucine (g)	0.007	0.016	0.007	0.03	0.03
Leucine (g)	0.022	0.016	0.012	0.05	0.05
Lysine (g)	0.022	0.016	0.007	0.045	0.045
Methionine (g)	0.007	0.0	0.002	0.01	0.01
Cystine (g)	0.007	0.0	0.002	0.009	0.009
Phenylalanine (g)	0.022	0.016	0.008	0.046	0.046
Tyrosine (g)	0.0	0.0	0.005	0.005	0.005
Valine (g)	0.007	0.016	0.007	0.031	0.031
Arginine (g)	0.022	0.016	0.007	0.045	0.045
Histidine (g)	0.0	0.016	0.003	0.02	0.02
Alanine (g)	0.022	0.016	0.008	0.046	0.046
Aspartic acid (g)	0.029	0.115	0.018	0.162	0.162
Glutamic acid (g)	0.147	0.049	0.017	0.213	0.213
Glycine (g)	0.022	0.016	0.007	0.046	0.046
Proline (g)	0.007	0.016	0.007	0.03	0.03
Serine (g)	0.022	0.016	0.006	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.049	0.009	0.065	0.065
Phytosterols (mg)	n/a	19.656	0.467	20.123	20.123
Monounsaturated Fat (g)	0.0	0.016	0.001	0.018	0.018
Polyunsaturated (g)	0.0	0.082	0.018	0.1	0.1