Receta Dijon salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bacon
29.0g |
mustard
1.67g |
wine vinegar
1.67g |
peanut oil
18.0g |
garlic
0.22g |
lettuce
0.35g |
lettuce
38.4g |
dough bread
3.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.52 | 0.29 | 4.27 | 25.62 |
Total Fat (g) | 13.06 | 0.07 | 0.0 | 18.0 | 0.0 | 0.0 | 0.06 | 0.12 | 31.3 | 187.8 |
Carbohydrates (g) | 0.19 | 0.09 | 0.0 | 0.0 | 0.07 | 0.01 | 1.07 | 1.67 | 3.1 | 18.6 |
Ash (g) | 0.73 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.06 | 1.1 | 6.6 |
Calories (kcal) | 132.82 | 1.117 | 0.317 | 159.12 | 0.324 | 0.055 | 5.76 | 9.033 | 308.546 | 1851.276 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.14 | n/a | 0.15 | 0.9 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | n/a | 0.17 | 1.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.66 | 1.38 | 1.57 | 0.0 | 0.13 | 0.33 | 36.51 | 1.19 | 52.77 | 316.62 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.03 | 0.35 | 2.1 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 4.2 |
Calcium (mg) | 1.74 | 0.967 | 0.1 | 0.0 | 0.394 | 0.114 | 13.824 | 2.6 | 19.739 | 118.434 |
Iron (mg) | 0.14 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.33 | 0.1 | 0.61 | 3.66 |
Magnesium (mg) | 3.48 | 0.817 | 0.067 | 0.0 | 0.054 | 0.042 | 4.992 | 0.9 | 10.351 | 62.106 |
Phosphorus (mg) | 54.52 | 1.767 | 0.133 | 0.0 | 0.333 | 0.097 | 11.136 | 3.433 | 71.419 | 428.514 |
Potassium (mg) | 60.32 | 2.3 | 0.65 | 0.0 | 0.872 | 0.648 | 74.496 | 3.667 | 142.953 | 857.718 |
Sodium (mg) | 241.57 | 18.917 | 0.133 | 0.0 | 0.037 | 0.087 | 10.752 | 19.467 | 290.962 | 1745.772 |
Zinc (mg) | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.45 | 2.7 |
Copper (mg) | 0.02 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.006 | 0.041 | 0.246 |
Manganese (mg) | 0.006 | 0.007 | 0.001 | n/a | 0.004 | 0.001 | 0.096 | 0.015 | 0.129 | 0.774 |
Selenium (mcg) | 5.9 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 7.6 | 45.6 |
Vitamin A, IU (IU) | 10.73 | 1.183 | 0.0 | 0.0 | 0.02 | 25.972 | 2843.52 | 0.0 | 2881.425 | 17288.55 |
Retinol (mcg) | 3.19 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.19 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 3.19 | 0.067 | 0.0 | 0.0 | 0.0 | 1.3 | 142.08 | 0.0 | 146.637 | 879.822 |
Beta Carotene (mcg) | 0.0 | 0.483 | n/a | 0.0 | 0.011 | 15.583 | 1706.112 | 0.0 | 1722.189 | 10333.134 |
Vitamin E (mg) | 0.08 | 0.01 | n/a | 2.82 | 0.0 | 0.0 | 0.11 | 0.01 | 3.03 | 18.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.3 | n/a | 0.0 | 0.035 | 5.977 | 664.32 | 1.6 | 672.231 | 4033.386 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.08 | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.54 |
Tocopherol, gamma (mg) | 0.02 | 0.03 | n/a | 2.86 | n/a | 0.0 | 0.14 | n/a | 3.06 | 18.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.25 | n/a | 0.0 | 0.0 | n/a | 0.25 | 1.5 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.9 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.081 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.027 | 0.016 | 0.13 | 0.78 |
Riboflavin (mg) | 0.032 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.031 | 0.01 | 0.073 | 0.438 |
Niacin (mg) | 1.111 | 0.009 | n/a | 0.0 | 0.002 | 0.001 | 0.146 | 0.146 | 1.414 | 8.484 |
Pantothenic acid (mg) | 0.151 | 0.005 | n/a | 0.0 | 0.001 | 0.0 | 0.05 | 0.013 | 0.22 | 1.32 |
Vitamin B-6 (mg) | 0.061 | 0.001 | n/a | 0.0 | 0.003 | 0.0 | 0.035 | 0.002 | 0.101 | 0.606 |
Folate (mcg) | 0.58 | 0.117 | n/a | 0.0 | 0.007 | 0.125 | 14.592 | 6.367 | 21.787 | 130.722 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 13.5 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 5.1 | 0.5 | 19.6 | 117.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.367 | 5.367 | 32.202 |
Tryptophan (g) | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.037 | 0.222 |
Threonine (g) | 0.131 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.023 | 0.008 | 0.165 | 0.99 |
Isoleucine (g) | 0.157 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.031 | 0.011 | 0.201 | 1.206 |
Leucine (g) | 0.261 | 0.005 | n/a | 0.0 | 0.001 | 0.0 | 0.031 | 0.02 | 0.318 | 1.908 |
Lysine (g) | 0.278 | 0.005 | n/a | 0.0 | 0.001 | 0.0 | 0.031 | 0.007 | 0.321 | 1.926 |
Methionine (g) | 0.075 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.09 | 0.54 |
Cystine (g) | 0.038 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.053 | 0.318 |
Phenylalanine (g) | 0.133 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.023 | 0.014 | 0.174 | 1.044 |
Tyrosine (g) | 0.104 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.012 | 0.008 | 0.127 | 0.762 |
Valine (g) | 0.18 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | 0.027 | 0.013 | 0.223 | 1.338 |
Arginine (g) | 0.218 | 0.004 | n/a | 0.0 | 0.001 | 0.0 | 0.027 | 0.011 | 0.261 | 1.566 |
Histidine (g) | 0.128 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.144 | 0.864 |
Alanine (g) | 0.215 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.023 | 0.009 | 0.25 | 1.5 |
Aspartic acid (g) | 0.316 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | 0.054 | 0.013 | 0.391 | 2.346 |
Glutamic acid (g) | 0.496 | 0.013 | n/a | 0.0 | 0.002 | 0.001 | 0.069 | 0.1 | 0.68 | 4.08 |
Glycine (g) | 0.235 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.023 | 0.01 | 0.273 | 1.638 |
Proline (g) | 0.186 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | 0.033 | 0.245 | 1.47 |
Serine (g) | 0.128 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | 0.014 | 0.161 | 0.966 |
Cholesterol (mg) | 19.72 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19.72 | 118.32 |
Trans Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | 0.004 | 0.0 | 3.042 | 0.0 | n/a | 0.008 | 0.029 | 7.43 | 44.58 |
Phytosterols (mg) | n/a | n/a | n/a | 37.26 | n/a | n/a | 14.592 | n/a | 51.852 | 311.112 |
Monounsaturated Fat (g) | 5.815 | 0.044 | n/a | 8.316 | 0.0 | n/a | 0.004 | 0.027 | 14.205 | 85.23 |
Polyunsaturated (g) | 1.459 | 0.016 | n/a | 5.76 | 0.001 | n/a | 0.031 | 0.046 | 7.312 | 43.872 |