Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Simply Recipes’ Breaded & Baked Chicken Drumsticks
Yum Sugar’s Roast Chicken Drumsticks with Garlic
Nook & Pantry’s Buffalo Chicken Drumsticks
Dijon & Thyme Roasted Chicken Drumsticks
Adapted from Fine Cooking Magazine
Kosher salt & freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
62.25g 		shallots
17.6g 		garlic
5.22g 		thyme
1.63g 		salt
3.0g 		pepper
1.05g 		chicken drumsticks
165.76g 		pepper
0.0g 		kosher salt
0.0g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 2.72 0.44 0.33 0.09 0.0 0.11 34.13 n/a n/a 0.0 37.83 37.83
Total Fat (g) 2.5 0.02 0.03 0.03 0.0 0.03 5.67 n/a n/a 27.0 35.27 35.27
Carbohydrates (g) 3.32 2.96 1.73 0.4 0.0 0.68 0.0 n/a n/a 0.0 9.08 9.08
Ash (g) 2.27 0.14 0.08 0.05 2.99 0.05 1.54 n/a n/a 0.0 7.12 7.12
Calories (kcal) 41.708 12.672 7.778 1.648 0.0 2.678 197.254 n/a n/a 238.68 502.418 502.418
Starch (g) 0.39 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.39 0.39
Sucrose (g) 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.14
Glucose (dextrose) (g) 0.29 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.29 0.29
Fructose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 51.45 14.04 3.06 1.06 0.01 0.11 126.61 n/a n/a 0.0 196.34 196.34
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.54 n/a 0.05 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.59 0.59
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 n/a 0.1 0.2 0.0 0.3 0.0 n/a n/a 0.0 2.7 2.7
Calcium (mg) 36.105 6.512 9.448 6.61 0.72 4.589 18.234 n/a n/a 0.27 82.487 82.487
Iron (mg) 0.94 0.21 0.09 0.28 0.01 0.3 1.71 n/a n/a 0.15 3.7 3.7
Magnesium (mg) 30.503 3.696 1.305 2.611 0.03 2.037 38.125 n/a n/a 0.0 78.307 78.307
Phosphorus (mg) 65.985 10.56 7.987 1.73 0.0 1.817 275.162 n/a n/a 0.0 363.24 363.24
Potassium (mg) 85.905 58.784 20.932 9.939 0.24 13.22 374.618 n/a n/a 0.27 563.907 563.907
Sodium (mg) 706.538 2.112 0.887 0.147 1162.74 0.462 145.869 n/a n/a 0.54 2019.295 2019.295
Zinc (mg) 0.4 0.07 0.06 0.03 0.0 0.01 3.66 n/a n/a 0.0 4.24 4.24
Copper (mg) 0.056 0.016 0.016 0.009 0.001 0.012 0.099 n/a n/a 0.0 0.209 0.209
Manganese (mg) 0.261 0.051 0.087 0.028 0.003 0.059 0.033 n/a n/a 0.0 0.523 0.523
Selenium (mcg) 20.5 0.2 0.7 n/a 0.0 0.0 22.4 n/a n/a 0.0 43.8 43.8
Vitamin A, IU (IU) 44.198 209.44 0.47 77.536 0.0 3.14 94.483 n/a n/a 0.0 429.266 429.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.179 n/a n/a 0.0 28.179 28.179
Vitamin A, RAE (mcg_RAE) 2.49 10.56 0.0 3.884 0.0 0.158 28.179 n/a n/a 0.0 45.271 45.271
Beta Carotene (mcg) 18.053 n/a 0.261 46.528 0.0 1.638 0.0 n/a n/a 0.0 66.48 66.48
Vitamin E (mg) 0.22 n/a 0.0 n/a 0.0 0.01 0.51 n/a n/a 3.87 4.62 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.063 0.0 n/a n/a 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 11.205 n/a 0.835 n/a 0.0 2.153 0.0 n/a n/a 0.0 14.193 14.193
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.04 0.04
Tocopherol, gamma (mg) 1.28 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.22 1.55 1.55
Tocopherol, delta (mg) 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.05 0.05
Vitamin C (mg) 0.9 1.4 1.6 2.6 0.0 0.2 5.3 n/a n/a 0.0 12.1 12.1
Thiamin (mg) 0.212 0.011 0.01 0.001 0.0 0.001 0.133 n/a n/a 0.0 0.367 0.367
Riboflavin (mg) 0.019 0.004 0.006 0.008 0.0 0.003 0.332 n/a n/a 0.0 0.37 0.37
Niacin (mg) 0.324 0.035 0.037 0.03 0.0 0.012 9.581 n/a n/a 0.0 10.018 10.018
Pantothenic acid (mg) 0.187 0.051 0.031 0.007 0.0 n/a 2.138 n/a n/a 0.0 2.414 2.414
Vitamin B-6 (mg) 0.037 0.062 0.065 0.006 0.0 0.004 0.564 n/a n/a 0.0 0.737 0.737
Folate (mcg) 4.358 5.984 0.157 0.734 0.0 0.105 16.576 n/a n/a 0.0 27.914 27.914
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.61 n/a n/a 0.0 0.61 0.61
Choline (mg) 13.9 n/a 1.2 n/a 0.0 0.1 102.4 n/a n/a 0.1 117.8 117.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 0.005 0.004 0.002 0.0 n/a 0.398 n/a n/a 0.0 0.415 0.415
Threonine (g) 0.106 0.018 0.008 0.002 0.0 n/a 1.442 n/a n/a 0.0 1.576 1.576
Isoleucine (g) 0.093 0.019 0.011 0.005 0.0 n/a 1.807 n/a n/a 0.0 1.936 1.936
Leucine (g) 0.187 0.026 0.016 0.004 0.0 n/a 2.569 n/a n/a 0.0 2.803 2.803
Lysine (g) 0.168 0.023 0.014 0.002 0.0 n/a 2.901 n/a n/a 0.0 3.108 3.108
Methionine (g) 0.05 0.005 0.004 n/a 0.0 n/a 0.945 n/a n/a 0.0 1.004 1.004
Cystine (g) 0.05 n/a 0.004 n/a 0.0 n/a 0.431 n/a n/a 0.0 0.484 0.484
Phenylalanine (g) 0.106 0.014 0.009 n/a 0.0 n/a 1.359 n/a n/a 0.0 1.489 1.489
Tyrosine (g) 0.087 0.012 0.004 n/a 0.0 n/a 1.16 n/a n/a 0.0 1.264 1.264
Valine (g) 0.125 0.019 0.015 0.005 0.0 n/a 1.691 n/a n/a 0.0 1.855 1.855
Arginine (g) 0.162 0.032 0.033 n/a 0.0 n/a 2.055 n/a n/a 0.0 2.282 2.282
Histidine (g) 0.075 0.007 0.006 n/a 0.0 n/a 1.061 n/a n/a 0.0 1.148 1.148
Alanine (g) 0.106 0.019 0.007 n/a 0.0 n/a 1.857 n/a n/a 0.0 1.988 1.988
Aspartic acid (g) 0.249 0.04 0.026 n/a 0.0 n/a 3.05 n/a n/a 0.0 3.365 3.365
Glutamic acid (g) 0.467 0.092 0.042 n/a 0.0 n/a 5.105 n/a n/a 0.0 5.706 5.706
Glycine (g) 0.149 0.021 0.01 n/a 0.0 n/a 1.674 n/a n/a 0.0 1.855 1.855
Proline (g) 0.23 0.03 0.005 n/a 0.0 n/a 1.409 n/a n/a 0.0 1.674 1.674
Serine (g) 0.131 0.019 0.01 n/a 0.0 n/a 1.177 n/a n/a 0.0 1.337 1.337
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 127.635 n/a n/a 0.0 127.635 127.635
Trans Fat (g) 0.006 n/a n/a n/a n/a n/a 0.149 n/a n/a n/a 0.155 0.155
Saturated Fat (g) 0.156 0.004 0.005 0.008 0.0 0.01 1.459 n/a n/a 3.729 5.369 5.369
Phytosterols (mg) n/a 0.88 n/a n/a 0.0 0.966 n/a n/a n/a 59.67 61.516 61.516
Monounsaturated Fat (g) 1.637 0.002 0.001 0.001 0.0 0.011 1.757 n/a n/a 19.699 23.108 23.108
Polyunsaturated (g) 0.591 0.007 0.013 0.009 0.0 0.012 1.409 n/a n/a 2.84 4.881 4.881