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Receta Dijon Vinegar And Herb Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		tarragon
0.6g 		rosemary
0.3g 		pepper
0.18g 		chicken breasts
46.15g 		margarine
4.67g 		shallots
2.93g 		balsamic vinegar
5.33g 		chicken broth
67.77g 		sugar
0.7g 		mustard
13.83g 		cornstarch
0.89g 		water
1.64g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.01 0.02 10.66 0.01 0.07 0.03 0.68 0.0 0.6 0.0 0.0 12.22 73.32
Total Fat (g) 0.04 0.05 0.01 0.57 3.77 0.0 0.0 0.07 0.0 0.55 0.0 0.0 5.06 30.36
Carbohydrates (g) 0.3 0.19 0.11 0.0 0.03 0.49 0.91 0.27 0.7 0.74 0.81 0.0 4.56 27.36
Ash (g) 0.07 0.02 0.01 0.47 0.09 0.02 0.02 0.47 0.0 0.5 0.0 0.0 1.68 10.08
Calories (kcal) 1.77 0.993 0.446 50.765 33.46 2.112 4.693 4.744 2.709 9.268 3.385 0.0 114.346 686.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.54
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.06 n/a n/a 0.47 2.82
Fructose (g) n/a n/a n/a n/a n/a n/a 0.39 n/a n/a 0.02 n/a n/a 0.42 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.03 0.02 34.5 0.77 2.34 4.08 66.28 0.0 11.43 0.07 1.64 121.22 727.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0 n/a 0.8 0.0 0.7 0.12 0.0 0.0 1.62 9.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.5 0.0 0.0 1.0 6.0
Calcium (mg) 6.834 3.84 0.765 5.077 0.14 1.085 1.44 4.066 0.007 8.023 0.018 0.049 31.344 188.064
Iron (mg) 0.19 0.09 0.05 0.33 0.0 0.04 0.04 0.14 0.0 0.21 0.0 0.0 1.09 6.54
Magnesium (mg) 2.082 0.66 0.34 12.922 0.14 0.616 0.64 0.678 0.0 6.778 0.027 0.016 24.899 149.394
Phosphorus (mg) 1.878 0.21 0.303 90.454 0.233 1.76 1.013 8.811 0.0 14.663 0.115 0.0 119.441 716.646
Potassium (mg) 18.12 2.865 2.203 117.683 0.84 9.797 5.973 54.219 0.014 19.09 0.027 0.0 230.831 1384.986
Sodium (mg) 0.372 0.15 0.077 29.998 44.007 0.352 1.227 107.082 0.0 157.008 0.08 0.066 340.418 2042.508
Zinc (mg) 0.02 0.01 0.0 0.37 0.0 0.01 0.0 0.05 0.0 0.09 0.0 0.0 0.56 3.36
Copper (mg) 0.004 0.002 0.002 0.018 0.0 0.003 0.002 0.02 0.0 0.012 0.0 0.0 0.064 0.384
Manganese (mg) 0.048 0.006 0.01 0.009 n/a 0.009 0.007 0.034 0.0 0.058 0.0 0.0 0.18 1.08
Selenium (mcg) 0.0 0.0 0.0 8.2 0.0 0.0 n/a 0.0 0.0 4.6 0.0 0.0 12.9 77.4
Vitamin A, IU (IU) 25.2 9.384 0.523 9.692 166.647 34.907 0.0 0.0 0.0 9.822 0.0 0.0 256.174 1537.044
Retinol (mcg) 0.0 0.0 0.0 2.769 35.84 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38.609 231.654
Vitamin A, RAE (mcg_RAE) 1.26 0.468 0.026 2.769 38.22 1.76 0.0 0.0 0.0 0.553 0.0 0.0 45.057 270.342
Beta Carotene (mcg) n/a n/a 0.273 0.0 28.467 n/a n/a 0.0 0.0 4.012 0.0 0.0 32.751 196.506
Vitamin E (mg) n/a n/a 0.0 0.06 0.42 n/a n/a 0.0 0.0 0.05 0.0 0.0 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.011 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) n/a n/a 0.359 0.0 0.0 n/a n/a 0.0 0.0 2.49 0.0 0.0 2.849 17.094
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.02 n/a n/a n/a n/a n/a 0.28 0.0 n/a 0.31 1.86
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.3 0.2 0.0 0.6 0.0 0.2 0.0 4.7 0.0 0.2 0.0 0.0 6.3 37.8
Thiamin (mg) 0.002 0.002 0.0 0.032 0.0 0.002 n/a 0.0 0.0 0.047 0.0 0.0 0.085 0.51
Riboflavin (mg) 0.008 0.001 0.0 0.042 0.002 0.001 n/a 0.007 0.0 0.004 0.0 0.0 0.065 0.39
Niacin (mg) 0.054 0.003 0.002 5.164 0.001 0.006 n/a 0.346 0.0 0.072 0.0 0.0 5.647 33.882
Pantothenic acid (mg) n/a n/a n/a 0.378 0.0 0.009 n/a 0.007 0.0 0.042 0.0 0.0 0.435 2.61
Vitamin B-6 (mg) 0.014 0.005 0.001 0.254 0.0 0.01 n/a 0.007 0.0 0.008 0.0 0.0 0.3 1.8
Folate (mcg) 1.644 0.921 0.018 1.846 0.047 0.997 n/a 0.0 0.0 0.968 0.0 0.0 6.441 38.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 n/a n/a 0.03 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) n/a n/a 0.0 33.9 0.6 n/a n/a n/a 0.0 3.1 0.0 0.0 37.6 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.125 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.127 0.762
Threonine (g) n/a n/a n/a 0.452 n/a 0.003 n/a n/a n/a 0.024 0.0 n/a 0.479 2.874
Isoleucine (g) n/a n/a n/a 0.563 n/a 0.003 n/a n/a n/a 0.021 0.0 n/a 0.587 3.522
Leucine (g) n/a n/a n/a 0.798 n/a 0.004 n/a n/a n/a 0.042 0.0 n/a 0.845 5.07
Lysine (g) n/a n/a n/a 0.905 n/a 0.004 n/a n/a n/a 0.037 0.0 n/a 0.946 5.676
Methionine (g) n/a n/a n/a 0.295 n/a 0.001 n/a n/a n/a 0.011 0.0 n/a 0.307 1.842
Cystine (g) n/a n/a n/a 0.138 n/a n/a n/a n/a n/a 0.011 0.0 n/a 0.15 0.9
Phenylalanine (g) n/a n/a n/a 0.425 n/a 0.002 n/a n/a n/a 0.024 0.0 n/a 0.451 2.706
Tyrosine (g) n/a n/a n/a 0.36 n/a 0.002 n/a n/a n/a 0.019 0.0 n/a 0.381 2.286
Valine (g) n/a n/a n/a 0.531 n/a 0.003 n/a n/a n/a 0.028 0.0 n/a 0.562 3.372
Arginine (g) n/a n/a n/a 0.641 n/a 0.005 n/a n/a n/a 0.036 0.0 n/a 0.683 4.098
Histidine (g) n/a n/a n/a 0.332 n/a 0.001 n/a n/a n/a 0.017 0.0 n/a 0.35 2.1
Alanine (g) n/a n/a n/a 0.581 n/a 0.003 n/a n/a n/a 0.024 0.0 n/a 0.608 3.648
Aspartic acid (g) n/a n/a n/a 0.951 n/a 0.007 n/a n/a n/a 0.055 0.0 n/a 1.013 6.078
Glutamic acid (g) n/a n/a n/a 1.597 n/a 0.015 n/a n/a n/a 0.104 0.0 n/a 1.716 10.296
Glycine (g) n/a n/a n/a 0.521 n/a 0.004 n/a n/a n/a 0.033 0.0 n/a 0.558 3.348
Proline (g) n/a n/a n/a 0.438 n/a 0.005 n/a n/a n/a 0.051 0.0 n/a 0.495 2.97
Serine (g) n/a n/a n/a 0.365 n/a 0.003 n/a n/a n/a 0.029 0.0 n/a 0.397 2.382
Cholesterol (mg) 0.0 0.0 0.0 26.767 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.767 160.602
Trans Fat (g) n/a n/a n/a 0.014 0.695 n/a 0.0 n/a n/a 0.001 n/a n/a 0.71 4.26
Saturated Fat (g) 0.011 0.022 0.002 0.152 0.709 0.001 0.0 0.02 0.0 0.035 0.0 0.0 0.952 5.712
Phytosterols (mg) 0.486 0.174 0.161 n/a n/a 0.147 n/a n/a n/a n/a n/a n/a 0.968 5.808
Monounsaturated Fat (g) 0.003 0.009 0.002 0.138 1.814 0.0 n/a 0.034 0.0 0.364 0.0 0.0 2.365 14.19
Polyunsaturated (g) 0.022 0.007 0.002 0.129 1.134 0.001 n/a 0.014 0.0 0.131 0.0 0.0 1.441 8.646