Receta Dill Dip (Vegetable Dip) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cream
19.17g 		mayonnaise
29.88g 		onions
0.75g 		parsley
0.13g 		salt
1.5g 		accent
1.5g 		dill weed
0.25g 		sauce
0.03g 		worcestershire sauce
0.72g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.01 0.03 0.0 0.0 0.05 0.0 0.0 0.48 1.92
Total Fat (g) 3.78 23.24 0.0 0.01 0.0 0.0 0.01 0.0 0.0 27.04 108.16
Carbohydrates (g) 0.55 0.09 0.07 0.06 0.0 0.0 0.14 0.0 0.14 1.06 4.24
Ash (g) 0.16 0.12 0.0 0.02 1.5 1.5 0.03 0.0 0.01 3.34 13.36
Calories (kcal) 36.993 205.54 0.3 0.345 0.0 0.0 0.633 0.003 0.558 244.371 977.484
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.67 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.67 2.68
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.27 6.48 0.67 0.01 0.0 0.0 0.02 0.02 0.56 22.04 88.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.09 0.03 0.01 0.0 0.0 n/a 0.0 0.07 0.87 3.48
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 21.084 2.091 0.172 1.835 0.36 0.36 4.46 0.003 0.765 31.131 124.524
Iron (mg) 0.03 0.07 0.0 0.12 0.0 0.0 0.12 0.0 0.04 0.4 1.6
Magnesium (mg) 1.917 0.299 0.075 0.311 0.015 0.015 1.128 0.003 0.093 3.855 15.42
Phosphorus (mg) 22.043 7.469 0.217 0.439 0.0 0.0 1.358 0.006 0.429 31.96 127.84
Potassium (mg) 27.026 4.183 1.094 4.756 0.12 0.12 8.27 0.032 5.72 51.321 205.284
Sodium (mg) 15.334 145.193 0.03 0.565 581.37 581.37 0.52 0.158 7.007 1331.547 5326.188
Zinc (mg) 0.07 0.04 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.13 0.52
Copper (mg) 0.004 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.001 0.009 0.036
Manganese (mg) 0.002 n/a 0.001 0.013 0.002 0.002 0.01 0.0 n/a 0.029 0.116
Selenium (mcg) 0.5 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 110.405 0.0 0.015 12.73 0.0 0.0 14.625 0.41 0.565 138.75 555.0
Retinol (mcg) 30.668 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 30.675 122.7
Vitamin A, RAE (mcg_RAE) 31.051 0.0 0.0 0.636 0.0 0.0 0.733 0.021 0.036 32.476 129.904
Beta Carotene (mcg) 4.984 0.0 0.007 6.725 0.0 0.0 n/a 0.23 0.307 12.253 49.012
Vitamin E (mg) 0.08 3.52 0.0 0.01 0.0 0.0 n/a 0.0 0.0 3.62 14.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.496 0.0 0.0 n/a 0.0 0.0 0.496 1.984
Lutein + zeaxanthin (mcg) 0.0 0.0 0.03 6.913 0.0 0.0 n/a 0.003 0.343 7.288 29.152
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.1 0.6 2.4
Thiamin (mg) 0.008 0.003 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.013 0.052
Riboflavin (mg) 0.033 0.018 0.0 0.002 0.0 0.0 0.001 0.0 0.001 0.054 0.216
Niacin (mg) 0.021 0.003 0.001 0.01 0.0 0.0 0.007 0.0 0.005 0.047 0.188
Pantothenic acid (mg) 0.065 n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.066 0.264
Vitamin B-6 (mg) 0.012 0.003 0.001 0.001 0.0 0.0 0.004 0.0 0.0 0.021 0.084
Folate (mcg) 1.342 0.0 0.142 0.225 0.0 0.0 n/a 0.0 0.057 1.767 7.068
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 3.7 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 4.1 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.008 0.032
Threonine (g) 0.023 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.023 0.092
Isoleucine (g) 0.027 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.027 0.108
Leucine (g) 0.052 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.052 0.208
Lysine (g) 0.044 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.044 0.176
Methionine (g) 0.013 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.013 0.052
Cystine (g) 0.006 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.006 0.024
Phenylalanine (g) 0.025 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.025 0.1
Tyrosine (g) 0.025 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.025 0.1
Valine (g) 0.033 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.033 0.132
Arginine (g) 0.019 n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.08
Histidine (g) 0.015 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.015 0.06
Alanine (g) 0.019 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.019 0.076
Aspartic acid (g) 0.042 n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.043 0.172
Glutamic acid (g) 0.109 n/a 0.002 n/a 0.0 0.0 n/a 0.0 n/a 0.111 0.444
Glycine (g) 0.012 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.012 0.048
Proline (g) 0.05 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.05 0.2
Serine (g) 0.031 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.031 0.124
Cholesterol (mg) 9.967 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.967 39.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.206 3.221 0.0 0.0 0.0 0.0 0.001 0.0 0.0 5.428 21.712
Phytosterols (mg) n/a n/a 0.112 n/a 0.0 0.0 n/a n/a n/a 0.112 0.448
Monounsaturated Fat (g) 0.972 5.386 0.0 0.004 0.0 0.0 n/a 0.0 0.0 6.362 25.448
Polyunsaturated (g) 0.161 13.605 0.0 0.001 0.0 0.0 n/a 0.0 0.0 13.767 55.068