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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shallots
2.2g 		butter
3.55g 		flour
2.61g 		cream
20.0g 		half
50.42g 		sauce
1.18g 		dill
0.14g 		salt
0.33g 		pepper
0.09g 		scallops
94.5g 		butter
2.37g 		wine
19.67g 		angel hair pasta
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.27 0.41 1.49 0.02 0.0 0.0 0.01 15.86 0.02 0.01 14.79 32.96 197.76
Total Fat (g) 0.0 2.88 0.03 7.4 5.8 0.01 0.0 0.0 0.0 0.72 1.92 0.0 1.71 20.47 122.82
Carbohydrates (g) 0.37 0.0 1.99 0.56 2.17 0.01 0.01 0.0 0.06 2.23 0.0 0.53 84.67 92.6 555.6
Ash (g) 0.02 0.07 0.01 0.09 0.34 0.02 0.0 0.33 0.0 1.45 0.05 0.05 1.0 3.44 20.64
Calories (kcal) 1.584 25.454 9.482 69.0 65.542 0.141 0.059 0.0 0.225 83.159 16.969 16.323 420.708 708.645 4251.87
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.82 70.82 424.92
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 0.54 3.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.14 0.84
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.22 2.22 13.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Water (g) 1.76 0.56 0.31 11.54 40.62 1.12 0.12 0.0 0.01 74.25 0.38 17.03 11.23 158.91 953.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.02 0.08 0.0 n/a 0.0 0.0 0.0 0.0 0.16 3.03 3.3 19.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 3.7 22.2
Calcium (mg) 0.814 0.852 0.391 13.0 52.938 0.141 0.284 0.08 0.386 22.68 0.568 1.573 23.814 117.52 705.12
Iron (mg) 0.03 0.0 0.12 0.01 0.04 0.01 0.01 0.0 0.03 0.27 0.0 0.07 3.74 4.33 25.98
Magnesium (mg) 0.462 0.071 0.573 1.4 5.042 0.141 0.075 0.003 0.171 52.919 0.047 2.163 60.101 123.169 739.014
Phosphorus (mg) 1.32 0.852 2.813 12.4 47.896 0.27 0.09 0.0 0.153 206.951 0.568 3.933 214.323 491.57 2949.42
Potassium (mg) 7.348 0.852 2.787 15.0 65.542 1.504 1.009 0.027 1.112 304.285 0.568 19.47 252.878 672.381 4034.286
Sodium (mg) 0.264 20.448 0.052 7.6 20.671 7.438 0.083 129.193 0.039 152.142 13.632 0.983 6.804 359.35 2156.1
Zinc (mg) 0.01 0.0 0.02 0.05 0.26 0.0 0.0 0.0 0.0 0.9 0.0 0.03 1.6 2.86 17.16
Copper (mg) 0.002 0.0 0.004 0.002 0.005 0.001 0.0 0.0 0.001 0.047 0.0 0.002 0.329 0.393 2.358
Manganese (mg) 0.006 0.0 0.018 0.0 0.0 0.001 0.002 0.0 0.005 0.085 0.0 0.024 1.043 1.184 7.104
Selenium (mcg) 0.0 0.0 0.9 0.1 0.9 0.0 n/a 0.0 0.0 21.0 0.0 0.0 71.7 94.7 568.2
Vitamin A, IU (IU) 26.18 88.715 0.0 294.0 178.475 19.27 10.549 0.0 0.264 47.249 59.143 0.0 0.0 723.845 4343.07
Retinol (mcg) 0.0 23.821 0.0 81.0 47.896 0.0 0.0 0.0 0.0 14.175 15.88 0.0 0.0 182.771 1096.626
Vitamin A, RAE (mcg_RAE) 1.32 24.282 0.0 82.2 48.904 0.964 0.528 0.0 0.013 14.175 16.188 0.0 0.0 188.573 1131.438
Beta Carotene (mcg) n/a 5.609 0.0 14.4 11.092 10.798 n/a 0.0 0.138 0.0 3.739 0.0 0.0 45.776 274.656
Vitamin E (mg) n/a 0.08 0.0 0.21 0.17 0.0 n/a 0.0 0.0 0.0 0.05 0.0 0.12 0.64 3.84
Vitamin D (IU) n/a 1.988 n/a 10.4 n/a n/a n/a n/a n/a n/a 1.325 n/a n/a 13.713 82.278
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.469 0.0 0.0 0.118 n/a 0.0 0.181 0.0 0.0 0.0 20.412 21.179 127.074
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.07 0.07 0.42
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1.0 1.01 6.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.5 0.1 0.1 0.0 0.0 2.8 0.0 0.0 0.0 3.8 22.8
Thiamin (mg) 0.001 0.0 0.021 0.004 0.02 0.0 0.0 0.0 0.0 0.009 0.0 0.002 1.009 1.068 6.408
Riboflavin (mg) 0.0 0.001 0.013 0.022 0.076 0.001 0.0 0.0 0.0 0.066 0.001 0.004 0.454 0.638 3.828
Niacin (mg) 0.004 0.001 0.154 0.008 0.04 0.002 0.002 0.0 0.001 1.087 0.001 0.033 8.142 9.476 56.856
Pantothenic acid (mg) 0.006 0.004 0.011 0.052 0.146 0.001 0.001 0.0 n/a 0.132 0.003 0.008 0.488 0.852 5.112
Vitamin B-6 (mg) 0.008 0.0 0.001 0.006 0.02 0.002 0.0 0.0 0.0 0.142 0.0 0.01 0.159 0.348 2.088
Folate (mcg) 0.748 0.107 4.767 0.8 1.513 0.012 0.205 0.0 0.009 15.12 0.071 0.197 268.754 292.301 1753.806
Vitamin B-12 (mcg) n/a 0.01 0.0 0.04 0.17 0.0 0.0 0.0 0.0 1.45 0.0 0.0 0.0 1.66 9.96
Choline (mg) n/a 0.7 0.3 3.4 9.4 0.0 n/a 0.0 0.0 61.4 0.4 1.0 17.1 93.7 562.2
Folic acid (mcg) 0.0 0.0 4.012 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 248.342 252.366 1514.196
Tryptophan (g) 0.001 0.0 0.003 0.006 0.02 0.0 0.0 0.0 n/a 0.18 0.0 n/a 0.215 0.426 2.556
Threonine (g) 0.002 0.001 0.007 0.018 0.066 0.001 0.0 0.0 n/a 0.68 0.001 n/a 0.522 1.298 7.788
Isoleucine (g) 0.002 0.002 0.009 0.024 0.091 0.0 0.0 0.0 n/a 0.69 0.001 n/a 0.578 1.398 8.388
Leucine (g) 0.003 0.003 0.018 0.04 0.146 0.001 0.0 0.0 n/a 1.115 0.002 n/a 1.123 2.452 14.712
Lysine (g) 0.003 0.002 0.006 0.032 0.121 0.001 0.0 0.0 n/a 1.181 0.002 n/a 0.34 1.688 10.128
Methionine (g) 0.001 0.001 0.005 0.01 0.035 0.0 0.0 0.0 n/a 0.359 0.0 n/a 0.17 0.581 3.486
Cystine (g) n/a 0.0 0.006 0.004 0.015 0.0 0.0 0.0 n/a 0.208 0.0 n/a 0.295 0.529 3.174
Phenylalanine (g) 0.002 0.001 0.014 0.02 0.071 0.0 0.0 0.0 n/a 0.567 0.001 n/a 0.76 1.436 8.616
Tyrosine (g) 0.002 0.001 0.008 0.02 0.071 0.0 0.0 0.0 n/a 0.51 0.001 n/a 0.272 0.886 5.316
Valine (g) 0.002 0.002 0.011 0.028 0.101 0.001 0.0 0.0 n/a 0.69 0.001 n/a 0.669 1.506 9.036
Arginine (g) 0.004 0.001 0.011 0.014 0.055 0.001 0.0 0.0 n/a 1.153 0.001 n/a 0.533 1.773 10.638
Histidine (g) 0.001 0.001 0.006 0.012 0.04 0.0 0.0 0.0 n/a 0.302 0.0 n/a 0.34 0.703 4.218
Alanine (g) 0.002 0.001 0.009 0.014 0.05 0.001 0.0 0.0 n/a 0.964 0.001 n/a 0.499 1.541 9.246
Aspartic acid (g) 0.005 0.002 0.011 0.032 0.116 0.002 0.0 0.0 n/a 1.531 0.001 n/a 0.703 2.405 14.43
Glutamic acid (g) 0.011 0.006 0.091 0.086 0.313 0.002 0.0 0.0 n/a 2.155 0.004 n/a 5.216 7.885 47.31
Glycine (g) 0.003 0.001 0.01 0.008 0.03 0.001 0.0 0.0 n/a 0.992 0.0 n/a 0.499 1.544 9.264
Proline (g) 0.004 0.003 0.031 0.04 0.146 0.001 0.0 0.0 n/a 0.652 0.002 n/a 1.78 2.659 15.954
Serine (g) 0.002 0.002 0.014 0.022 0.081 0.001 0.0 0.0 n/a 0.709 0.001 n/a 0.703 1.534 9.204
Cholesterol (mg) 0.0 7.633 0.0 27.4 18.654 0.0 0.0 0.0 0.0 31.184 5.088 0.0 0.0 89.959 539.754
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 1.824 0.004 4.606 3.61 0.001 0.0 0.0 0.001 0.076 1.216 0.0 0.318 11.655 69.93
Phytosterols (mg) 0.11 n/a n/a n/a n/a n/a n/a 0.0 0.081 n/a n/a n/a n/a 0.191 1.146
Monounsaturated Fat (g) 0.0 0.746 0.002 2.138 1.674 0.001 0.001 0.0 0.001 0.038 0.497 0.0 0.193 5.291 31.746
Polyunsaturated (g) 0.001 0.108 0.011 0.274 0.217 0.005 0.0 0.0 0.001 0.246 0.072 0.0 0.635 1.569 9.414