Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		carrots
67.28g 		ginger
0.47g 		scallion
8.0g 		pepper
0.18g 		salt
0.75g 		flour
10.42g 		eggs
8.21g 		cream
10.0g 		cream
19.17g 		dill
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.01 0.15 0.02 0.0 1.08 1.03 0.21 0.4 0.0 3.51 42.12
Total Fat (g) 0.16 0.0 0.02 0.01 0.0 0.1 0.82 3.7 3.78 0.0 8.59 103.08
Carbohydrates (g) 6.45 0.08 0.59 0.11 0.0 7.95 0.06 0.28 0.55 0.0 16.07 192.84
Ash (g) 0.65 0.0 0.06 0.01 0.75 0.05 0.07 0.05 0.16 0.0 1.81 21.72
Calories (kcal) 27.586 0.372 2.56 0.446 0.0 37.917 11.745 34.5 36.992 0.012 152.129 1825.548
Starch (g) 0.96 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.96 11.52
Sucrose (g) 2.42 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 2.42 29.04
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.41 4.92
Fructose (g) 0.37 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.38 4.56
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.67 n/a 0.68 8.16
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 59.4 0.37 7.19 0.02 0.0 1.24 6.23 5.77 14.27 0.02 94.51 1134.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.19 0.01 0.19 0.0 0.0 0.03 0.06 0.01 0.67 n/a 4.16 49.92
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 1.9 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 22.203 0.074 5.76 0.765 0.18 1.563 4.353 6.5 21.083 0.057 62.539 750.468
Iron (mg) 0.2 0.0 0.12 0.05 0.0 0.48 0.15 0.0 0.03 0.0 1.05 12.6
Magnesium (mg) 8.074 0.2 1.6 0.34 0.008 2.292 0.986 0.7 1.917 0.015 16.13 193.56
Phosphorus (mg) 23.549 0.158 2.96 0.303 0.0 11.25 15.687 6.2 22.042 0.018 82.167 986.004
Potassium (mg) 215.304 1.93 22.08 2.203 0.06 11.146 11.006 7.5 27.025 0.203 298.457 3581.484
Sodium (mg) 46.425 0.06 1.28 0.077 290.685 0.208 11.499 3.8 15.333 0.017 369.385 4432.62
Zinc (mg) 0.16 0.0 0.03 0.0 0.0 0.07 0.09 0.02 0.07 0.0 0.46 5.52
Copper (mg) 0.034 0.001 0.006 0.002 0.0 0.015 0.008 0.001 0.004 0.0 0.071 0.852
Manganese (mg) 0.094 0.001 0.013 0.01 0.001 0.071 0.003 0.0 0.002 0.0 0.195 2.34
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 3.5 2.6 0.1 0.5 n/a 6.8 81.6
Vitamin A, IU (IU) 11240.217 0.0 79.76 0.523 0.0 0.0 39.999 147.0 110.4 2.125 11620.024 139440.288
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 40.5 30.667 0.0 82.583 990.996
Vitamin A, RAE (mcg_RAE) 561.809 0.0 4.0 0.026 0.0 0.0 11.499 41.1 31.05 0.106 649.59 7795.08
Beta Carotene (mcg) 5574.357 0.0 47.84 0.273 0.0 0.0 0.821 7.2 4.983 n/a 5635.474 67625.688
Vitamin E (mg) 0.44 0.0 0.04 0.0 0.0 0.01 0.08 0.11 0.08 n/a 0.77 9.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 5.2 n/a n/a 8.075 96.9
Lycopene (mcg) 0.673 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 n/a 0.683 8.196
Lutein + zeaxanthin (mcg) 172.243 0.0 90.96 0.359 0.0 1.875 27.186 0.0 0.0 n/a 292.623 3511.476
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.04 0.04 n/a 0.01 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 1.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 5.8 69.6
Thiamin (mg) 0.047 0.0 0.005 0.0 0.0 0.082 0.006 0.002 0.008 0.0 0.15 1.8
Riboflavin (mg) 0.04 0.0 0.006 0.0 0.0 0.051 0.039 0.011 0.033 0.0 0.181 2.172
Niacin (mg) 0.659 0.003 0.042 0.002 0.0 0.615 0.006 0.004 0.021 0.0 1.353 16.236
Pantothenic acid (mg) 0.182 0.001 0.006 n/a 0.0 0.046 0.118 0.026 0.065 0.0 0.444 5.328
Vitamin B-6 (mg) 0.094 0.001 0.005 0.001 0.0 0.004 0.011 0.003 0.012 0.0 0.131 1.572
Folate (mcg) 12.784 0.051 5.12 0.018 0.0 19.063 3.86 0.4 1.342 0.041 42.678 512.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.02 0.05 0.0 0.18 2.16
Choline (mg) 5.9 0.1 0.5 0.0 0.0 1.1 20.6 1.7 3.7 n/a 33.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.007 0.0 0.002 n/a 0.0 0.014 0.014 0.003 0.008 0.0 0.047 0.564
Threonine (g) 0.128 0.0 0.006 n/a 0.0 0.029 0.046 0.009 0.023 0.0 0.241 2.892
Isoleucine (g) 0.054 0.0 0.006 n/a 0.0 0.038 0.055 0.012 0.027 0.0 0.192 2.304
Leucine (g) 0.067 0.0 0.009 n/a 0.0 0.074 0.09 0.02 0.052 0.0 0.312 3.744
Lysine (g) 0.067 0.0 0.007 n/a 0.0 0.024 0.075 0.016 0.044 0.0 0.234 2.808
Methionine (g) 0.013 0.0 0.002 n/a 0.0 0.019 0.031 0.005 0.013 0.0 0.083 0.996
Cystine (g) 0.054 0.0 n/a n/a 0.0 0.023 0.022 0.002 0.006 0.0 0.107 1.284
Phenylalanine (g) 0.04 0.0 0.005 n/a 0.0 0.054 0.056 0.01 0.025 0.0 0.19 2.28
Tyrosine (g) 0.027 0.0 0.004 n/a 0.0 0.032 0.041 0.01 0.025 0.0 0.139 1.668
Valine (g) 0.047 0.0 0.006 n/a 0.0 0.044 0.071 0.014 0.033 0.0 0.215 2.58
Arginine (g) 0.061 0.0 0.01 n/a 0.0 0.044 0.067 0.007 0.019 0.0 0.208 2.496
Histidine (g) 0.027 0.0 0.002 n/a 0.0 0.024 0.025 0.006 0.015 0.0 0.1 1.2
Alanine (g) 0.074 0.0 0.006 n/a 0.0 0.034 0.061 0.007 0.019 0.0 0.202 2.424
Aspartic acid (g) 0.128 0.001 0.014 n/a 0.0 0.046 0.109 0.016 0.042 0.0 0.356 4.272
Glutamic acid (g) 0.249 0.001 0.03 n/a 0.0 0.363 0.138 0.043 0.109 0.0 0.933 11.196
Glycine (g) 0.034 0.0 0.007 n/a 0.0 0.039 0.035 0.004 0.012 0.0 0.13 1.56
Proline (g) 0.034 0.0 0.01 n/a 0.0 0.125 0.042 0.02 0.05 0.0 0.28 3.36
Serine (g) 0.034 0.0 0.006 n/a 0.0 0.054 0.08 0.011 0.031 0.0 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 13.7 9.967 0.0 58.409 700.908
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.001 0.002 0.002 0.0 0.017 0.255 2.303 2.206 0.0 4.812 57.744
Phytosterols (mg) n/a 0.07 n/a 0.161 0.0 n/a n/a n/a n/a n/a 0.231 2.772
Monounsaturated Fat (g) 0.007 0.001 0.002 0.002 0.0 0.009 0.313 1.069 0.972 0.0 2.375 28.5
Polyunsaturated (g) 0.081 0.001 0.006 0.002 0.0 0.043 0.112 0.137 0.161 0.0 0.541 6.492