Receta Dilled Shrimp And Feta Cheese Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
226.8g |
onions
21.6g |
pimento
56.7g |
dill
0.11g |
lemon juice
5.09g |
olive oil
4.5g |
wine vinegar
2.5g |
garlic
1.31g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.4 | 0.62 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | 0.06 | 47.25 | 94.5 |
Total Fat (g) | 3.92 | 0.04 | 0.17 | 0.0 | 0.0 | 4.5 | 0.0 | 0.01 | 0.02 | 8.66 | 17.32 |
Carbohydrates (g) | 2.06 | 1.59 | 2.89 | 0.01 | 0.44 | 0.0 | 0.01 | 0.43 | 0.34 | 7.77 | 15.54 |
Ash (g) | 2.72 | 0.17 | 0.23 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 3.19 | 6.38 |
Calories (kcal) | 240.403 | 6.912 | 13.041 | 0.047 | 1.271 | 39.78 | 0.475 | 1.944 | 1.339 | 305.212 | 610.424 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 19.4 | 52.79 | 0.09 | 4.61 | 0.0 | 2.36 | 0.76 | 0.06 | 252.13 | 504.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.5 | 1.54 | n/a | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 2.18 | 4.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 3.6 |
Calcium (mg) | 117.933 | 15.552 | 3.402 | 0.227 | 0.356 | 0.045 | 0.15 | 2.362 | 2.294 | 142.322 | 284.644 |
Iron (mg) | 5.47 | 0.32 | 0.95 | 0.01 | 0.0 | 0.03 | 0.01 | 0.02 | 0.15 | 6.96 | 13.92 |
Magnesium (mg) | 83.914 | 4.32 | 3.402 | 0.06 | 0.305 | 0.0 | 0.1 | 0.326 | 1.019 | 93.446 | 186.892 |
Phosphorus (mg) | 464.93 | 7.992 | 9.639 | 0.072 | 0.305 | 0.0 | 0.2 | 1.997 | 0.908 | 486.043 | 972.086 |
Potassium (mg) | 419.571 | 59.616 | 89.586 | 0.806 | 6.305 | 0.045 | 0.975 | 5.233 | 6.61 | 588.746 | 1177.492 |
Sodium (mg) | 335.657 | 3.456 | 7.938 | 0.067 | 0.051 | 0.09 | 0.2 | 0.222 | 0.231 | 347.911 | 695.822 |
Zinc (mg) | 2.52 | 0.08 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 2.74 | 5.48 |
Copper (mg) | 0.59 | 0.017 | 0.028 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.006 | 0.647 | 1.294 |
Manganese (mg) | 0.113 | 0.035 | 0.051 | 0.001 | 0.001 | 0.0 | 0.001 | 0.022 | 0.03 | 0.253 | 0.506 |
Selenium (mcg) | 86.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 86.6 | 173.2 |
Vitamin A, IU (IU) | 408.231 | 215.352 | 1505.385 | 8.424 | 1.017 | 0.0 | 0.0 | 0.117 | 1.57 | 2140.096 | 4280.192 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 122.469 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 10.8 | 75.411 | 0.421 | 0.051 | 0.0 | 0.0 | 0.0 | 0.079 | 209.231 | 418.462 |
Beta Carotene (mcg) | 0.0 | 129.168 | 835.758 | n/a | 0.153 | 0.0 | n/a | 0.065 | 0.819 | 965.963 | 1931.926 |
Vitamin E (mg) | 2.49 | 0.12 | 0.39 | n/a | 0.01 | 0.65 | n/a | 0.0 | 0.0 | 3.66 | 7.32 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.032 | 0.032 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 245.592 | 207.522 | n/a | 0.458 | 0.0 | n/a | 0.209 | 1.076 | 454.857 | 909.714 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.23 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.02 | 0.29 | 0.58 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 4.1 | 48.1 | 0.1 | 2.3 | 0.0 | 0.0 | 0.4 | 0.1 | 59.7 | 119.4 |
Thiamin (mg) | 0.068 | 0.013 | 0.011 | 0.0 | 0.002 | 0.0 | n/a | 0.003 | 0.001 | 0.097 | 0.194 |
Riboflavin (mg) | 0.068 | 0.017 | 0.034 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | 0.123 | 0.246 |
Niacin (mg) | 5.783 | 0.114 | 0.352 | 0.002 | 0.005 | 0.0 | n/a | 0.009 | 0.006 | 6.271 | 12.542 |
Pantothenic acid (mg) | 0.635 | 0.017 | 0.006 | 0.0 | 0.005 | 0.0 | n/a | 0.008 | n/a | 0.671 | 1.342 |
Vitamin B-6 (mg) | 0.227 | 0.013 | 0.125 | 0.0 | 0.003 | 0.0 | n/a | 0.016 | 0.002 | 0.385 | 0.77 |
Folate (mcg) | 6.804 | 13.824 | 3.402 | 0.164 | 0.661 | 0.0 | n/a | 0.039 | 0.053 | 24.946 | 49.892 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.63 | 5.26 |
Choline (mg) | 183.5 | 1.2 | 3.6 | n/a | 0.3 | 0.0 | n/a | 0.3 | 0.1 | 188.9 | 377.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.004 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.646 | 1.292 |
Threonine (g) | 1.86 | 0.015 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 1.9 | 3.8 |
Isoleucine (g) | 2.245 | 0.017 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 2.288 | 4.576 |
Leucine (g) | 3.651 | 0.024 | 0.034 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 3.713 | 7.426 |
Lysine (g) | 4.014 | 0.019 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 4.066 | 8.132 |
Methionine (g) | 1.293 | 0.004 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 1.304 | 2.608 |
Cystine (g) | 0.522 | n/a | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.534 | 1.068 |
Phenylalanine (g) | 1.95 | 0.013 | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 1.983 | 3.966 |
Tyrosine (g) | 1.542 | 0.011 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 1.565 | 3.13 |
Valine (g) | 2.177 | 0.017 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 2.227 | 4.454 |
Arginine (g) | 4.037 | 0.028 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.008 | n/a | 4.102 | 8.204 |
Histidine (g) | 0.93 | 0.006 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.949 | 1.898 |
Alanine (g) | 2.608 | 0.017 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 2.656 | 5.312 |
Aspartic acid (g) | 4.763 | 0.037 | 0.091 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 4.897 | 9.794 |
Glutamic acid (g) | 7.87 | 0.082 | 0.085 | 0.0 | n/a | 0.0 | n/a | 0.011 | n/a | 8.048 | 16.096 |
Glycine (g) | 2.79 | 0.019 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 2.834 | 5.668 |
Proline (g) | 1.52 | 0.026 | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 1.575 | 3.15 |
Serine (g) | 1.814 | 0.017 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 1.857 | 3.714 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 344.728 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.006 | 0.028 | 0.0 | 0.0 | 0.621 | 0.0 | 0.001 | 0.005 | 1.411 | 2.822 |
Phytosterols (mg) | n/a | n/a | 5.103 | n/a | n/a | 9.945 | n/a | n/a | 0.483 | 15.531 | 31.062 |
Monounsaturated Fat (g) | 0.567 | 0.006 | 0.011 | 0.001 | 0.0 | 3.283 | n/a | 0.0 | 0.005 | 3.874 | 7.748 |
Polyunsaturated (g) | 1.52 | 0.015 | 0.091 | 0.0 | 0.0 | 0.473 | n/a | 0.003 | 0.006 | 2.108 | 4.216 |