Receta Dilled Zucchini Sticks - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		zucchini
1939.1g 		pickling salt
54.0g 		vinegar
600.0g 		sugar
250.0g 		celery
2.0g 		dill
2.1g 		onion
99.0g 		garlics
10.44g 		dill weed
12.4g 		Total Per Serving Total for Recipe
Protein (g) 23.46 0.0 0.0 0.0 0.36 0.34 1.09 0.66 2.48 28.39 28.39
Total Fat (g) 3.49 0.0 0.0 0.0 0.51 0.31 0.1 0.05 0.54 4.99 4.99
Carbohydrates (g) 64.96 0.0 5.58 249.95 0.83 1.16 9.25 3.45 6.92 342.1 342.1
Ash (g) 12.02 53.89 n/a 0.0 0.19 0.14 0.35 0.16 1.56 68.3 68.3
Calories (kcal) 310.256 0.0 126.0 967.5 7.84 6.405 39.6 15.556 31.372 1504.529 1504.529
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.58 n/a n/a n/a n/a n/a 0.98 n/a n/a 1.56 1.56
Glucose (dextrose) (g) 14.54 n/a n/a n/a n/a n/a 1.95 n/a n/a 16.49 16.49
Fructose (g) 18.42 n/a n/a n/a n/a n/a 1.28 n/a n/a 19.7 19.7
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1835.17 0.11 562.86 0.08 0.12 0.16 88.22 6.12 0.91 2493.73 2493.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 33.55 0.0 2.4 249.78 0.01 n/a 4.2 0.1 n/a 290.04 290.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 21.3 0.0 0.0 0.0 0.2 0.4 1.7 0.2 1.7 25.6 25.6
Calcium (mg) 290.865 12.96 42.0 2.5 35.34 31.836 22.77 18.896 221.216 678.384 678.384
Iron (mg) 6.79 0.18 1.2 0.03 0.9 0.34 0.21 0.18 6.05 15.87 15.87
Magnesium (mg) 329.647 0.54 30.0 0.0 8.8 5.376 9.9 2.61 55.924 442.797 442.797
Phosphorus (mg) 736.859 0.0 48.0 0.0 10.94 5.817 28.71 15.973 67.332 913.631 913.631
Potassium (mg) 5080.447 4.32 438.0 5.0 28.0 24.906 144.54 41.864 410.192 6177.27 6177.27
Sodium (mg) 193.91 20929.32 30.0 0.0 3.2 0.42 3.96 1.775 25.792 21188.377 21188.377
Zinc (mg) 5.62 0.05 0.24 0.0 0.14 0.11 0.17 0.12 0.41 6.86 6.86
Copper (mg) 0.97 0.016 0.06 0.0 0.027 0.016 0.04 0.031 0.061 1.221 1.221
Manganese (mg) 3.49 0.054 n/a 0.0 0.151 0.038 0.129 0.174 0.49 4.527 4.527
Selenium (mcg) 3.9 0.1 0.6 1.5 0.2 0.3 0.5 1.5 n/a 8.5 8.5
Vitamin A, IU (IU) 3878.204 0.0 n/a 0.0 1.04 1.113 1.98 0.94 725.4 4608.677 4608.677
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 193.91 0.0 0.0 0.0 0.06 0.063 0.0 0.0 36.332 230.365 230.365
Beta Carotene (mcg) 2326.922 0.0 0.0 0.0 0.62 n/a 0.99 0.522 n/a 2329.054 2329.054
Vitamin E (mg) 2.33 0.0 0.0 0.0 0.02 n/a 0.02 0.01 n/a 2.38 2.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 41205.918 0.0 0.0 0.0 0.0 n/a 3.96 1.67 n/a 41211.548 41211.548
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 329.6 0.0 0.0 0.0 0.3 0.4 7.3 3.3 6.2 347.2 347.2
Thiamin (mg) 0.97 0.0 0.0 0.0 0.007 0.009 0.05 0.021 0.052 1.108 1.108
Riboflavin (mg) 2.715 0.0 0.0 0.05 0.006 0.006 0.03 0.011 0.035 2.852 2.852
Niacin (mg) 9.502 0.0 0.0 0.0 0.061 0.059 0.119 0.073 0.348 10.162 10.162
Pantothenic acid (mg) 3.103 0.0 n/a 0.0 n/a n/a 0.119 0.063 n/a 3.284 3.284
Vitamin B-6 (mg) 4.266 0.0 0.0 0.0 0.018 0.005 0.119 0.129 0.212 4.749 4.749
Folate (mcg) 562.34 0.0 0.0 0.0 0.2 0.21 18.81 0.313 n/a 581.873 581.873
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 184.2 0.0 0.0 0.0 0.5 n/a 6.0 2.4 n/a 193.2 193.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.194 0.0 n/a n/a n/a n/a 0.01 0.007 n/a 0.211 0.211
Threonine (g) 0.582 0.0 n/a n/a n/a 0.012 0.02 0.017 n/a 0.63 0.63
Isoleucine (g) 0.776 0.0 n/a n/a n/a 0.016 0.01 0.023 n/a 0.825 0.825
Leucine (g) 1.357 0.0 n/a n/a n/a 0.02 0.03 0.032 n/a 1.439 1.439
Lysine (g) 1.357 0.0 n/a n/a n/a 0.022 0.04 0.028 n/a 1.447 1.447
Methionine (g) 0.388 0.0 n/a n/a n/a 0.003 0.0 0.008 n/a 0.399 0.399
Cystine (g) 0.194 0.0 n/a n/a n/a n/a 0.0 0.007 n/a 0.201 0.201
Phenylalanine (g) 0.776 0.0 n/a n/a n/a 0.014 0.03 0.019 n/a 0.838 0.838
Tyrosine (g) 0.582 0.0 n/a n/a n/a n/a 0.01 0.008 n/a 0.6 0.6
Valine (g) 0.97 0.0 n/a n/a n/a 0.024 0.02 0.03 n/a 1.043 1.043
Arginine (g) 0.97 0.0 n/a n/a n/a 0.026 0.099 0.066 n/a 1.161 1.161
Histidine (g) 0.582 0.0 n/a n/a n/a 0.007 0.01 0.011 n/a 0.61 0.61
Alanine (g) 1.163 0.0 n/a n/a n/a n/a 0.02 0.014 n/a 1.197 1.197
Aspartic acid (g) 2.909 0.0 n/a n/a n/a n/a 0.089 0.051 n/a 3.049 3.049
Glutamic acid (g) 2.521 0.0 n/a n/a n/a n/a 0.257 0.085 n/a 2.863 2.863
Glycine (g) 0.97 0.0 n/a n/a n/a n/a 0.03 0.021 n/a 1.02 1.02
Proline (g) 0.776 0.0 n/a n/a n/a n/a 0.01 0.01 n/a 0.796 0.796
Serine (g) 0.97 0.0 n/a n/a n/a n/a 0.02 0.02 n/a 1.009 1.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.776 0.0 0.0 0.0 0.044 0.015 0.04 0.009 0.029 0.912 0.912
Phytosterols (mg) n/a 0.0 n/a n/a 1.2 2.604 14.85 n/a n/a 18.654 18.654
Monounsaturated Fat (g) 0.194 0.0 0.0 0.0 0.319 0.198 0.01 0.001 n/a 0.721 0.721
Polyunsaturated (g) 1.551 0.0 0.0 0.0 0.074 0.021 0.02 0.026 n/a 1.693 1.693