Receta Dillicious Lemon Chicken
Ingredientes
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Direcciones
- Preheat oven to 425 degrees
- Combine lowfat sour cream, dill, lemon pepper, and lemon zest in a small bowl.
- Spray a medium casserole dish with Pam.
- Spread 1/4 of the lemon dill sauce over the bottom of pan. Arrange chicken breasts on top of sauce in a single layer. Pour remaining sauce over chicken. Spread proportionately. Bake uncovered for 30-35 min, till chicken is tender and no longer pink.
- Helpful Hints
- If you can, make the sauce ahead of time as it improves flavour. Purchase fresh dill at your grocery store. Use what you need, then I put the dill in a freezer bag which if roll up to release excess air and then seal. Secure with a rubber band to keep rolled up. Use as needed on any future recipes and reroll and refreeze immediately. Remove the zest from a lemon and slice finely and freeze. Use as needed. If you do not have lemon zest, use lemon juice.
- I tend to cover the chicken approx. halfway through as the sauce will dry up.