Receta Dilly Meatloaf - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
75.6g |
pork
29.48g |
onion
16.5g |
bread crumbs
9.0g |
egg
7.33g |
salt
1.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 6.43 | 0.18 | 1.2 | 0.92 | 0.0 | 0.01 | 21.87 | 131.22 |
Total Fat (g) | 12.9 | 1.91 | 0.02 | 0.48 | 0.73 | 0.0 | 0.0 | 16.04 | 96.24 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 6.48 | 0.06 | 0.0 | 0.06 | 8.13 | 48.78 |
Ash (g) | 0.65 | 0.29 | 0.06 | 0.26 | 0.06 | 1.5 | 0.0 | 2.82 | 16.92 |
Calories (kcal) | 172.364 | 44.816 | 6.6 | 35.55 | 10.487 | 0.0 | 0.225 | 270.042 | 1620.252 |
Starch (g) | n/a | n/a | 0.0 | 5.37 | n/a | n/a | n/a | 5.37 | 32.22 |
Sucrose (g) | n/a | n/a | 0.16 | 0.0 | 0.01 | n/a | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.16 | 0.02 | n/a | n/a | 0.5 | 3.0 |
Fructose (g) | n/a | n/a | 0.21 | 0.22 | 0.01 | n/a | n/a | 0.44 | 2.64 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | 0.17 | 0.01 | n/a | n/a | 0.18 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 21.22 | 14.7 | 0.59 | 5.56 | 0.0 | 0.01 | 91.84 | 551.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.7 | 0.56 | 0.06 | 0.0 | 0.0 | 1.31 | 7.86 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 5.292 | 1.474 | 3.795 | 16.47 | 3.887 | 0.36 | 0.386 | 31.664 | 189.984 |
Iron (mg) | 1.28 | 0.23 | 0.03 | 0.43 | 0.13 | 0.0 | 0.03 | 2.14 | 12.84 |
Magnesium (mg) | 12.852 | 6.486 | 1.65 | 3.87 | 0.88 | 0.015 | 0.171 | 25.925 | 155.55 |
Phosphorus (mg) | 92.23 | 61.032 | 4.785 | 14.85 | 14.007 | 0.0 | 0.153 | 187.056 | 1122.336 |
Potassium (mg) | 185.972 | 124.128 | 24.09 | 17.64 | 9.827 | 0.12 | 1.112 | 362.888 | 2177.328 |
Sodium (mg) | 43.091 | 13.268 | 0.66 | 65.88 | 10.267 | 581.37 | 0.039 | 714.574 | 4287.444 |
Zinc (mg) | 2.71 | 0.5 | 0.03 | 0.13 | 0.08 | 0.0 | 0.0 | 3.45 | 20.7 |
Copper (mg) | 0.045 | 0.018 | 0.007 | 0.023 | 0.007 | 0.0 | 0.001 | 0.102 | 0.612 |
Manganese (mg) | 0.015 | 0.003 | 0.021 | 0.083 | 0.003 | 0.002 | 0.005 | 0.132 | 0.792 |
Selenium (mcg) | 9.1 | 10.4 | 0.1 | 2.3 | 2.3 | 0.0 | 0.0 | 24.3 | 145.8 |
Vitamin A, IU (IU) | 0.0 | 2.064 | 0.33 | 0.0 | 35.713 | 0.0 | 0.264 | 38.371 | 230.226 |
Retinol (mcg) | 0.0 | 0.59 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 10.783 | 64.698 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.59 | 0.0 | 0.0 | 10.267 | 0.0 | 0.013 | 10.87 | 65.22 |
Beta Carotene (mcg) | n/a | 0.0 | 0.165 | 0.0 | 0.733 | 0.0 | 0.138 | 1.036 | 6.216 |
Vitamin E (mg) | n/a | 0.05 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.14 | 0.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.66 | 0.0 | 24.273 | 0.0 | 0.181 | 25.114 | 150.684 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.07 | 0.04 | n/a | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.045 | 0.254 | 0.008 | 0.087 | 0.005 | 0.0 | 0.0 | 0.4 | 2.4 |
Riboflavin (mg) | 0.174 | 0.08 | 0.005 | 0.036 | 0.035 | 0.0 | 0.0 | 0.33 | 1.98 |
Niacin (mg) | 3.183 | 1.486 | 0.02 | 0.597 | 0.005 | 0.0 | 0.001 | 5.291 | 31.746 |
Pantothenic acid (mg) | 0.272 | 0.227 | 0.02 | 0.05 | 0.106 | 0.0 | n/a | 0.674 | 4.044 |
Vitamin B-6 (mg) | 0.181 | 0.139 | 0.02 | 0.011 | 0.01 | 0.0 | 0.0 | 0.361 | 2.166 |
Folate (mcg) | 5.292 | 2.064 | 3.135 | 9.63 | 3.447 | 0.0 | 0.009 | 23.576 | 141.456 |
Vitamin B-12 (mcg) | 1.44 | 0.16 | 0.0 | 0.03 | 0.09 | 0.0 | 0.0 | 1.73 | 10.38 |
Choline (mg) | n/a | n/a | 1.0 | 1.3 | 18.4 | 0.0 | 0.0 | 20.7 | 124.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
Tryptophan (g) | n/a | 0.083 | 0.002 | 0.014 | 0.012 | 0.0 | n/a | 0.111 | 0.666 |
Threonine (g) | n/a | 0.295 | 0.003 | 0.039 | 0.041 | 0.0 | n/a | 0.378 | 2.268 |
Isoleucine (g) | n/a | 0.301 | 0.002 | 0.049 | 0.049 | 0.0 | n/a | 0.4 | 2.4 |
Leucine (g) | n/a | 0.516 | 0.005 | 0.086 | 0.08 | 0.0 | n/a | 0.687 | 4.122 |
Lysine (g) | n/a | 0.578 | 0.007 | 0.039 | 0.067 | 0.0 | n/a | 0.69 | 4.14 |
Methionine (g) | n/a | 0.171 | 0.0 | 0.021 | 0.028 | 0.0 | n/a | 0.22 | 1.32 |
Cystine (g) | n/a | 0.083 | 0.0 | 0.025 | 0.02 | 0.0 | n/a | 0.128 | 0.768 |
Phenylalanine (g) | n/a | 0.257 | 0.005 | 0.059 | 0.05 | 0.0 | n/a | 0.371 | 2.226 |
Tyrosine (g) | n/a | 0.224 | 0.002 | 0.036 | 0.037 | 0.0 | n/a | 0.298 | 1.788 |
Valine (g) | n/a | 0.348 | 0.003 | 0.054 | 0.063 | 0.0 | n/a | 0.468 | 2.808 |
Arginine (g) | n/a | 0.401 | 0.017 | 0.05 | 0.06 | 0.0 | n/a | 0.527 | 3.162 |
Histidine (g) | n/a | 0.257 | 0.002 | 0.027 | 0.023 | 0.0 | n/a | 0.308 | 1.848 |
Alanine (g) | n/a | 0.374 | 0.003 | 0.043 | 0.054 | 0.0 | n/a | 0.475 | 2.85 |
Aspartic acid (g) | n/a | 0.596 | 0.015 | 0.069 | 0.098 | 0.0 | n/a | 0.777 | 4.662 |
Glutamic acid (g) | n/a | 1.005 | 0.043 | 0.371 | 0.123 | 0.0 | n/a | 1.542 | 9.252 |
Glycine (g) | n/a | 0.307 | 0.005 | 0.044 | 0.032 | 0.0 | n/a | 0.387 | 2.322 |
Proline (g) | n/a | 0.259 | 0.002 | 0.123 | 0.037 | 0.0 | n/a | 0.422 | 2.532 |
Serine (g) | n/a | 0.265 | 0.003 | 0.059 | 0.071 | 0.0 | n/a | 0.399 | 2.394 |
Cholesterol (mg) | 52.163 | 16.216 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 99.399 | 596.394 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.66 | 0.007 | 0.108 | 0.227 | 0.0 | 0.001 | 6.151 | 36.906 |
Phytosterols (mg) | n/a | n/a | 2.475 | 0.72 | n/a | 0.0 | 0.081 | 3.276 | 19.656 |
Monounsaturated Fat (g) | 5.602 | 0.864 | 0.002 | 0.092 | 0.279 | 0.0 | 0.001 | 6.839 | 41.034 |
Polyunsaturated (g) | 0.537 | 0.206 | 0.003 | 0.185 | 0.1 | 0.0 | 0.001 | 1.033 | 6.198 |