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Receta Dilly Salmon Salad on Cucumber Rounds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
59.15g 		zest
0.0g 		juice
47.5g 		mayonaise
14.94g 		dill
0.16g 		scallions
7.2g 		celery
8.9g 		cucumber
36.68g 		Total Per Serving Total for Recipe
Protein (g) 12.08 n/a 0.18 0.0 0.01 0.13 0.06 0.22 12.67 50.68
Total Fat (g) 7.94 n/a 0.06 11.62 0.0 0.01 0.02 0.06 19.71 78.84
Carbohydrates (g) 0.0 n/a 7.02 0.04 0.01 0.53 0.26 0.79 8.66 34.64
Ash (g) 0.67 n/a n/a 0.06 0.0 0.06 0.07 0.13 0.99 3.96
Calories (kcal) 123.027 n/a 28.5 102.77 0.07 2.304 1.424 4.402 262.497 1049.988
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.03 0.03 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.05 0.23 0.28 1.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 0.28 0.32 1.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 38.38 n/a 40.14 3.24 0.14 6.47 8.49 35.48 132.35 529.4
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 6.75 0.04 n/a 0.17 0.16 0.51 7.63 30.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.06 0.0 0.06 0.24
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.2 0.1 0.3 0.7 2.8
Calcium (mg) 5.323 n/a 5.225 1.046 0.341 5.184 3.56 5.136 25.814 103.256
Iron (mg) 0.2 n/a 0.12 0.03 0.01 0.11 0.02 0.08 0.57 2.28
Magnesium (mg) 15.97 n/a 4.75 0.149 0.09 1.44 0.979 4.402 27.78 111.12
Phosphorus (mg) 141.954 n/a 6.65 3.734 0.108 2.664 2.136 7.703 164.95 659.8
Potassium (mg) 214.705 n/a 49.4 2.091 1.208 19.872 23.14 49.888 360.305 1441.22
Sodium (mg) 34.897 n/a 2.375 72.596 0.1 1.152 7.12 0.734 118.974 475.896
Zinc (mg) 0.21 n/a 0.03 0.02 0.0 0.03 0.01 0.06 0.37 1.48
Copper (mg) 0.03 n/a 0.01 0.0 0.0 0.006 0.004 0.026 0.074 0.296
Manganese (mg) 0.006 n/a n/a n/a 0.002 0.012 0.009 0.026 0.054 0.216
Selenium (mcg) 14.2 n/a 0.0 0.2 n/a 0.0 0.0 0.0 14.5 58.0
Vitamin A, IU (IU) 29.574 n/a n/a 0.0 12.636 71.784 39.961 26.411 180.366 721.464
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.632 3.6 1.958 1.467 7.657 30.628
Beta Carotene (mcg) n/a n/a 2.375 0.0 n/a 43.056 24.03 11.372 80.833 323.332
Vitamin E (mg) 2.1 n/a 0.0 1.76 n/a 0.04 0.02 0.01 3.94 15.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 27.075 0.0 n/a 81.864 25.187 5.869 139.995 559.98
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a n/a 0.0 0.01 0.18 0.72
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.12
Vitamin C (mg) 2.3 n/a 11.9 0.0 0.1 1.4 0.3 1.2 17.1 68.4
Thiamin (mg) 0.124 n/a 0.01 0.001 0.0 0.004 0.002 0.011 0.152 0.608
Riboflavin (mg) 0.095 n/a 0.01 0.009 0.0 0.006 0.005 0.011 0.136 0.544
Niacin (mg) 5.128 n/a 0.062 0.001 0.003 0.038 0.028 0.015 5.275 21.1
Pantothenic acid (mg) 0.917 n/a n/a n/a 0.001 0.006 0.022 0.088 1.033 4.132
Vitamin B-6 (mg) 0.379 n/a 0.014 0.001 0.0 0.004 0.006 0.018 0.423 1.692
Folate (mcg) 15.378 n/a 0.0 0.0 0.246 4.608 3.204 5.136 28.571 114.284
Vitamin B-12 (mcg) 1.91 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.91 7.64
Choline (mg) 46.4 n/a 1.5 0.1 n/a 0.4 0.5 2.1 51.1 204.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.124 n/a n/a n/a 0.0 0.001 0.001 0.004 0.13 0.52
Threonine (g) 0.509 n/a n/a n/a 0.0 0.005 0.002 0.004 0.519 2.076
Isoleucine (g) 0.574 n/a n/a n/a 0.0 0.006 0.002 0.004 0.585 2.34
Leucine (g) 0.958 n/a n/a n/a 0.0 0.008 0.003 0.011 0.98 3.92
Lysine (g) 1.106 n/a n/a n/a 0.0 0.006 0.003 0.011 1.127 4.508
Methionine (g) 0.373 n/a n/a n/a 0.0 0.001 0.001 0.004 0.379 1.516
Cystine (g) 0.13 n/a n/a n/a 0.0 n/a 0.0 0.004 0.134 0.536
Phenylalanine (g) 0.503 n/a n/a n/a 0.0 0.004 0.002 0.011 0.52 2.08
Tyrosine (g) 0.45 n/a n/a n/a 0.0 0.004 0.001 0.0 0.454 1.816
Valine (g) 0.657 n/a n/a n/a 0.0 0.006 0.003 0.004 0.669 2.676
Arginine (g) 0.722 n/a n/a n/a 0.0 0.009 0.002 0.011 0.744 2.976
Histidine (g) 0.325 n/a n/a n/a 0.0 0.002 0.001 0.0 0.328 1.312
Alanine (g) 0.751 n/a n/a n/a 0.0 0.006 0.002 0.011 0.77 3.08
Aspartic acid (g) 1.201 n/a n/a n/a 0.001 0.012 0.011 0.015 1.239 4.956
Glutamic acid (g) 1.674 n/a n/a n/a 0.0 0.027 0.008 0.073 1.783 7.132
Glycine (g) 0.568 n/a n/a n/a 0.0 0.006 0.002 0.011 0.587 2.348
Proline (g) 0.426 n/a n/a n/a 0.0 0.009 0.002 0.004 0.44 1.76
Serine (g) 0.532 n/a n/a n/a 0.0 0.006 0.002 0.011 0.551 2.204
Cholesterol (mg) 32.531 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.531 130.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.804 n/a 0.014 1.61 0.0 0.002 0.004 0.004 3.438 13.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.534 n/a 0.534 2.136
Monounsaturated Fat (g) 2.23 n/a 0.0 2.693 0.001 0.002 0.003 0.0 4.929 19.716
Polyunsaturated (g) 2.301 n/a 0.01 6.803 0.0 0.005 0.007 0.0 9.125 36.5