Receta Dilly Seafood Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		miracle whip
39.17g 		dill weed
0.17g 		sugar
3.15g 		pepper
0.04g 		macaroni
37.8g 		shrimp
10.67g 		lobster
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.03 0.0 0.0 4.93 2.18 2.35 9.85 118.2
Total Fat (g) 13.08 0.01 0.0 0.0 0.57 0.15 0.11 13.92 167.04
Carbohydrates (g) 9.36 0.09 3.15 0.03 28.22 0.0 0.06 40.92 491.04
Ash (g) n/a 0.02 0.0 0.0 0.33 0.27 0.28 0.9 10.8
Calories (kcal) 152.75 0.422 12.191 0.113 140.235 10.667 11.25 327.626 3931.512
Starch (g) n/a n/a n/a n/a 23.61 n/a n/a 23.61 283.32
Sucrose (g) n/a n/a n/a n/a 0.18 n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.74 n/a n/a 0.74 8.88
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.63 0.01 0.0 0.0 3.74 8.09 9.6 37.07 444.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.51 n/a 3.15 0.0 1.01 0.0 0.0 6.66 79.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 14.4
Calcium (mg) 5.483 2.973 0.032 0.193 7.938 15.467 6.0 38.086 457.032
Iron (mg) 0.08 0.08 0.0 0.01 1.25 0.23 0.04 1.68 20.16
Magnesium (mg) 0.783 0.752 0.0 0.086 20.034 3.52 3.375 28.549 342.588
Phosphorus (mg) 10.183 0.905 0.0 0.076 71.44 20.8 18.0 121.405 1456.86
Potassium (mg) 3.525 5.513 0.063 0.556 84.292 8.533 34.375 136.858 1642.296
Sodium (mg) 278.475 0.347 0.0 0.019 2.268 82.88 37.0 400.989 4811.868
Zinc (mg) 0.07 0.01 0.0 0.0 0.53 0.21 0.38 1.2 14.4
Copper (mg) 0.004 0.001 0.0 0.0 0.11 0.028 0.208 0.35 4.2
Manganese (mg) n/a 0.007 0.0 0.002 0.348 0.043 0.008 0.407 4.884
Selenium (mcg) 0.6 n/a 0.0 0.0 23.9 5.1 5.2 34.8 417.6
Vitamin A, IU (IU) n/a 9.75 0.0 0.132 0.0 0.0 8.75 18.632 223.584
Retinol (mcg) 4.7 0.0 0.0 0.0 0.0 0.0 2.625 7.325 87.9
Vitamin A, RAE (mcg_RAE) 8.225 0.488 0.0 0.007 0.0 0.0 2.625 11.345 136.14
Beta Carotene (mcg) 36.817 n/a 0.0 0.069 0.0 0.0 0.0 36.886 442.632
Vitamin E (mg) 0.81 n/a 0.0 0.0 0.04 0.12 0.18 1.15 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 34.075 n/a 0.0 0.091 6.804 0.0 0.0 40.969 491.628
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.33 0.01 n/a 0.35 4.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.5 6.0
Thiamin (mg) 0.004 0.001 0.0 0.0 0.336 0.001 0.001 0.343 4.116
Riboflavin (mg) 0.008 0.0 0.001 0.0 0.151 0.002 0.006 0.169 2.028
Niacin (mg) 0.0 0.005 0.0 0.001 2.714 0.06 0.183 2.961 35.532
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.163 0.015 0.204 0.381 4.572
Vitamin B-6 (mg) 0.008 0.003 0.0 0.0 0.053 0.001 0.008 0.072 0.864
Folate (mcg) 2.35 n/a 0.0 0.004 89.584 0.96 1.125 94.023 1128.276
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.08 0.12 0.28 3.36
Choline (mg) 5.7 n/a 0.0 0.0 5.7 8.6 10.1 30.2 362.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 82.78 0.0 0.0 82.78 993.36
Tryptophan (g) n/a n/a n/a n/a 0.072 0.02 0.033 0.125 1.5
Threonine (g) n/a n/a n/a n/a 0.174 0.087 0.095 0.356 4.272
Isoleucine (g) n/a n/a n/a n/a 0.193 0.103 0.114 0.41 4.92
Leucine (g) n/a n/a n/a n/a 0.374 0.179 0.186 0.74 8.88
Lysine (g) n/a n/a n/a n/a 0.113 0.193 0.205 0.511 6.132
Methionine (g) n/a n/a n/a n/a 0.057 0.06 0.066 0.183 2.196
Cystine (g) n/a n/a n/a n/a 0.098 0.026 0.026 0.15 1.8
Phenylalanine (g) n/a n/a n/a n/a 0.253 0.101 0.099 0.453 5.436
Tyrosine (g) n/a n/a n/a n/a 0.091 0.086 0.079 0.256 3.072
Valine (g) n/a n/a n/a n/a 0.223 0.1 0.11 0.433 5.196
Arginine (g) n/a n/a n/a n/a 0.178 0.174 0.205 0.557 6.684
Histidine (g) n/a n/a n/a n/a 0.113 0.052 0.048 0.213 2.556
Alanine (g) n/a n/a n/a n/a 0.166 0.122 0.134 0.422 5.064
Aspartic acid (g) n/a n/a n/a n/a 0.234 0.237 0.243 0.714 8.568
Glutamic acid (g) n/a n/a n/a n/a 1.739 0.366 0.401 2.506 30.072
Glycine (g) n/a n/a n/a n/a 0.166 0.114 0.141 0.422 5.064
Proline (g) n/a n/a n/a n/a 0.593 0.071 0.078 0.742 8.904
Serine (g) n/a n/a n/a n/a 0.234 0.093 0.093 0.42 5.04
Cholesterol (mg) 10.183 0.0 0.0 0.0 0.0 26.88 11.875 48.938 587.256
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.919 0.0 0.0 0.0 0.106 0.02 0.023 2.069 24.828
Phytosterols (mg) n/a n/a n/a 0.041 n/a n/a n/a 0.041 0.492
Monounsaturated Fat (g) 3.525 n/a 0.0 0.0 0.064 0.012 0.033 3.634 43.608
Polyunsaturated (g) 7.05 n/a 0.0 0.0 0.212 0.073 0.019 7.353 88.236