Receta Dinner at Laundromat – Garlic, Rosemary, and Thyme Bread; and Brownies! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
125.0g |
cake flour
45.67g |
vanilla extract
8.4g |
cream
22.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 12.91 | 3.74 | 0.01 | 0.6 | 17.26 | 17.26 |
Total Fat (g) | 1.23 | 0.39 | 0.01 | 4.29 | 5.91 | 5.91 |
Carbohydrates (g) | 95.39 | 35.64 | 1.06 | 0.81 | 132.9 | 132.9 |
Ash (g) | 0.59 | 0.18 | 0.02 | 0.13 | 0.92 | 0.92 |
Calories (kcal) | 455.0 | 165.325 | 24.192 | 43.29 | 687.807 | 687.807 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 2.9 | 2.9 |
Water (g) | 14.9 | 5.71 | 4.42 | 16.37 | 41.4 | 41.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.14 | 1.06 | 0.03 | 1.57 | 1.57 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.8 | 0.0 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 18.75 | 6.394 | 0.924 | 21.312 | 47.38 | 47.38 |
Iron (mg) | 5.8 | 3.34 | 0.01 | 0.01 | 9.16 | 9.16 |
Magnesium (mg) | 27.5 | 7.307 | 1.008 | 1.998 | 37.813 | 37.813 |
Phosphorus (mg) | 135.0 | 38.82 | 0.504 | 17.76 | 192.084 | 192.084 |
Potassium (mg) | 133.75 | 47.954 | 12.432 | 27.084 | 221.22 | 221.22 |
Sodium (mg) | 2.5 | 0.913 | 0.756 | 8.88 | 13.049 | 13.049 |
Zinc (mg) | 0.88 | 0.28 | 0.01 | 0.06 | 1.23 | 1.23 |
Copper (mg) | 0.175 | 0.064 | 0.006 | 0.002 | 0.247 | 0.247 |
Manganese (mg) | 0.85 | 0.288 | 0.019 | 0.0 | 1.157 | 1.157 |
Selenium (mcg) | 42.4 | 2.2 | 0.0 | 0.1 | 44.7 | 44.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 145.632 | 145.632 | 145.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 39.516 | 39.516 | 39.516 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 40.182 | 40.182 | 40.182 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.214 | 8.214 | 8.214 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.12 | 0.21 | 0.21 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 1.37 | 0.0 | 0.0 | 23.87 | 23.87 |
Tocopherol, beta (mg) | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.48 | 0.04 | n/a | n/a | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.988 | 0.406 | 0.001 | 0.007 | 1.401 | 1.401 |
Riboflavin (mg) | 0.613 | 0.196 | 0.008 | 0.033 | 0.851 | 0.851 |
Niacin (mg) | 7.375 | 3.101 | 0.036 | 0.013 | 10.525 | 10.525 |
Pantothenic acid (mg) | 0.55 | 0.21 | 0.003 | 0.062 | 0.826 | 0.826 |
Vitamin B-6 (mg) | 0.05 | 0.014 | 0.003 | 0.007 | 0.073 | 0.073 |
Folate (mcg) | 228.75 | 84.946 | 0.0 | 0.444 | 314.14 | 314.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
Choline (mg) | 13.0 | 4.7 | n/a | 3.7 | 21.5 | 21.5 |
Folic acid (mcg) | 192.5 | 63.025 | 0.0 | 0.0 | 255.525 | 255.525 |
Tryptophan (g) | 0.163 | 0.055 | n/a | 0.009 | 0.226 | 0.226 |
Threonine (g) | 0.35 | 0.105 | n/a | 0.027 | 0.482 | 0.482 |
Isoleucine (g) | 0.45 | 0.142 | n/a | 0.036 | 0.627 | 0.627 |
Leucine (g) | 0.888 | 0.256 | n/a | 0.058 | 1.201 | 1.201 |
Lysine (g) | 0.288 | 0.132 | n/a | 0.047 | 0.467 | 0.467 |
Methionine (g) | 0.225 | 0.064 | n/a | 0.016 | 0.304 | 0.304 |
Cystine (g) | 0.275 | 0.082 | n/a | 0.007 | 0.364 | 0.364 |
Phenylalanine (g) | 0.65 | 0.178 | n/a | 0.029 | 0.857 | 0.857 |
Tyrosine (g) | 0.388 | 0.105 | n/a | 0.029 | 0.521 | 0.521 |
Valine (g) | 0.525 | 0.164 | n/a | 0.04 | 0.729 | 0.729 |
Arginine (g) | 0.525 | 0.142 | n/a | 0.022 | 0.689 | 0.689 |
Histidine (g) | 0.288 | 0.078 | n/a | 0.016 | 0.381 | 0.381 |
Alanine (g) | 0.413 | 0.114 | n/a | 0.02 | 0.547 | 0.547 |
Aspartic acid (g) | 0.55 | 0.155 | n/a | 0.047 | 0.752 | 0.752 |
Glutamic acid (g) | 4.35 | 1.238 | n/a | 0.127 | 5.714 | 5.714 |
Glycine (g) | 0.463 | 0.128 | n/a | 0.013 | 0.604 | 0.604 |
Proline (g) | 1.5 | 0.416 | n/a | 0.058 | 1.973 | 1.973 |
Serine (g) | 0.65 | 0.196 | n/a | 0.033 | 0.88 | 0.88 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 14.652 | 14.652 | 14.652 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.059 | 0.001 | 2.668 | 2.929 | 2.929 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 0.032 | 0.001 | 1.239 | 1.384 | 1.384 |
Polyunsaturated (g) | 0.513 | 0.174 | 0.0 | 0.16 | 0.846 | 0.846 |