Receta Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
20.33g 		sugar
8.33g 		salt
1.0g 		shortening
4.27g 		water
9.88g 		active
1.17g 		egg
7.33g 		flour
52.08g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.0 0.0 0.0 0.45 0.92 5.38 7.43 44.58
Total Fat (g) 0.2 0.0 0.0 4.27 0.0 0.05 0.73 0.51 5.76 34.56
Carbohydrates (g) 1.01 8.33 0.0 0.0 0.0 0.45 0.06 39.74 49.59 297.54
Ash (g) 0.15 0.0 1.0 0.0 0.01 0.08 0.06 0.24 1.55 9.3
Calories (kcal) 8.54 32.25 0.0 37.717 0.0 3.442 10.487 189.583 282.019 1692.114
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Lactose (g) 1.06 n/a n/a n/a n/a n/a 0.01 n/a 1.07 6.42
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 0.0 0.0 9.87 0.09 5.56 6.21 40.01 240.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 8.33 0.0 0.0 0.0 0.0 0.06 0.14 9.58 57.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.4 1.7 10.2
Calcium (mg) 24.197 0.083 0.24 0.0 0.296 0.747 3.887 7.813 37.262 223.572
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.19 0.13 2.42 2.75 16.5
Magnesium (mg) 2.237 0.0 0.01 0.0 0.099 1.143 0.88 11.458 15.827 94.962
Phosphorus (mg) 19.317 0.0 0.0 0.0 0.0 15.05 14.007 56.25 104.623 627.738
Potassium (mg) 30.5 0.167 0.08 0.0 0.0 23.333 9.827 55.729 119.636 717.816
Sodium (mg) 8.947 0.0 387.58 0.0 0.395 0.583 10.267 1.042 408.813 2452.878
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.07 0.08 0.36 0.61 3.66
Copper (mg) 0.002 0.0 0.0 0.0 0.001 0.006 0.007 0.073 0.089 0.534
Manganese (mg) 0.0 0.0 0.001 n/a 0.0 0.006 0.003 0.354 0.365 2.19
Selenium (mcg) 0.7 0.1 0.0 0.0 0.0 0.3 2.3 17.7 21.0 126.0
Vitamin A, IU (IU) 39.853 0.0 0.0 0.0 0.0 0.012 35.713 0.0 75.578 453.468
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 0.0 10.193 0.0 21.987 131.922
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 0.0 10.267 0.0 22.06 132.36
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 0.0 0.0 0.733 0.0 1.14 6.84
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.07 0.03 0.14 0.84
Vitamin D (IU) 10.573 n/a n/a n/a 0.0 n/a 2.567 n/a 13.14 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.273 9.375 33.648 201.888
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 1.26 n/a n/a 0.04 0.2 1.49 8.94
Tocopherol, delta (mg) 0.0 n/a n/a 0.71 n/a n/a 0.0 0.01 0.72 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.028 0.005 0.411 0.448 2.688
Riboflavin (mg) 0.039 0.002 0.0 0.0 0.0 0.064 0.035 0.255 0.395 2.37
Niacin (mg) 0.018 0.0 0.0 0.0 0.0 0.464 0.005 3.073 3.56 21.36
Pantothenic acid (mg) 0.073 0.0 0.0 0.0 0.0 0.132 0.106 0.229 0.54 3.24
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.018 0.01 0.021 0.057 0.342
Folate (mcg) 1.017 0.0 0.0 0.0 0.0 27.3 3.447 95.313 127.076 762.456
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.18 1.08
Choline (mg) 3.6 0.0 0.0 n/a 0.0 0.4 18.4 5.4 27.8 166.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 80.208 481.248
Tryptophan (g) 0.008 n/a 0.0 0.0 n/a 0.006 0.012 0.068 0.094 0.564
Threonine (g) 0.018 n/a 0.0 0.0 n/a 0.023 0.041 0.146 0.228 1.368
Isoleucine (g) 0.039 n/a 0.0 0.0 n/a 0.025 0.049 0.188 0.301 1.806
Leucine (g) 0.077 n/a 0.0 0.0 n/a 0.036 0.08 0.37 0.563 3.378
Lysine (g) 0.059 n/a 0.0 0.0 n/a 0.037 0.067 0.12 0.282 1.692
Methionine (g) 0.016 n/a 0.0 0.0 n/a 0.009 0.028 0.094 0.147 0.882
Cystine (g) 0.024 n/a 0.0 0.0 n/a 0.006 0.02 0.115 0.165 0.99
Phenylalanine (g) 0.035 n/a 0.0 0.0 n/a 0.022 0.05 0.271 0.377 2.262
Tyrosine (g) 0.028 n/a 0.0 0.0 n/a 0.018 0.037 0.161 0.245 1.47
Valine (g) 0.045 n/a 0.0 0.0 n/a 0.027 0.063 0.219 0.354 2.124
Arginine (g) 0.02 n/a 0.0 0.0 n/a 0.025 0.06 0.219 0.324 1.944
Histidine (g) 0.016 n/a 0.0 0.0 n/a 0.012 0.023 0.12 0.17 1.02
Alanine (g) 0.022 n/a 0.0 0.0 n/a 0.03 0.054 0.172 0.278 1.668
Aspartic acid (g) 0.063 n/a 0.0 0.0 n/a 0.046 0.098 0.229 0.435 2.61
Glutamic acid (g) 0.159 n/a 0.0 0.0 n/a 0.066 0.123 1.813 2.16 12.96
Glycine (g) 0.012 n/a 0.0 0.0 n/a 0.022 0.032 0.193 0.258 1.548
Proline (g) 0.073 n/a 0.0 0.0 n/a 0.019 0.037 0.625 0.755 4.53
Serine (g) 0.043 n/a 0.0 0.0 n/a 0.022 0.071 0.271 0.407 2.442
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 0.0 31.02 0.0 32.037 192.222
Trans Fat (g) n/a n/a n/a 1.426 n/a n/a n/a n/a 1.426 8.556
Saturated Fat (g) 0.128 0.0 0.0 0.992 0.0 0.007 0.227 0.083 1.437 8.622
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 0.0 2.749 0.0 0.03 0.279 0.047 3.162 18.972
Polyunsaturated (g) 0.008 0.0 0.0 0.297 0.0 0.0 0.1 0.214 0.619 3.714