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Receta Dinoydoy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large bitter melon, sliced
fish sauce
freshly ground black pepper
cooking oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		half
15.0g 		pork belly
186.0g 		chicken stock
473.18g 		onion
99.0g 		garlic
15.66g 		tomato
56.42g 		fish sauce
0.0g 		pepper
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 17.37 4.73 1.09 1.0 0.5 n/a n/a n/a 25.13 25.13
Total Fat (g) 1.73 98.6 0.47 0.1 0.08 0.11 n/a n/a n/a 101.09 101.09
Carbohydrates (g) 0.65 0.0 1.89 9.25 5.18 2.21 n/a n/a n/a 19.17 19.17
Ash (g) 0.1 0.91 3.31 0.35 0.23 0.28 n/a n/a n/a 5.19 5.19
Calories (kcal) 19.5 963.48 33.123 39.6 23.333 10.156 n/a n/a n/a 1089.192 1089.192
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a 0.0 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a 0.71 n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a 1.28 n/a 0.77 n/a n/a n/a 2.05 2.05
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 12.09 68.34 462.77 88.22 9.17 53.32 n/a n/a n/a 693.9 693.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 4.2 0.16 1.48 n/a n/a n/a 5.86 5.86
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 1.7 0.3 0.7 n/a n/a n/a 4.6 4.6
Calcium (mg) 15.75 9.3 28.391 22.77 28.345 5.642 n/a n/a n/a 110.197 110.197
Iron (mg) 0.01 0.97 0.95 0.21 0.27 0.15 n/a n/a n/a 2.55 2.55
Magnesium (mg) 1.5 7.44 4.732 9.9 3.915 6.206 n/a n/a n/a 33.693 33.693
Phosphorus (mg) 14.25 200.88 61.513 28.71 23.96 13.541 n/a n/a n/a 342.854 342.854
Potassium (mg) 19.5 344.1 378.544 144.54 62.797 133.715 n/a n/a n/a 1083.196 1083.196
Sodium (mg) 6.15 59.52 747.624 3.96 2.662 2.821 n/a n/a n/a 822.738 822.738
Zinc (mg) 0.08 1.9 0.33 0.17 0.18 0.1 n/a n/a n/a 2.75 2.75
Copper (mg) 0.002 0.093 0.142 0.04 0.047 0.034 n/a n/a n/a 0.357 0.357
Manganese (mg) 0.0 0.019 0.237 0.129 0.262 0.062 n/a n/a n/a 0.707 0.707
Selenium (mcg) 0.3 14.9 0.0 0.5 2.2 0.0 n/a n/a n/a 17.9 17.9
Vitamin A, IU (IU) 53.1 18.6 0.0 1.98 1.409 469.979 n/a n/a n/a 545.068 545.068
Retinol (mcg) 14.25 5.58 0.0 0.0 0.0 0.0 n/a n/a n/a 19.83 19.83
Vitamin A, RAE (mcg_RAE) 14.55 5.58 0.0 0.0 0.0 23.696 n/a n/a n/a 43.826 43.826
Beta Carotene (mcg) 3.3 0.0 0.0 0.99 0.783 253.326 n/a n/a n/a 258.399 258.399
Vitamin E (mg) 0.05 0.73 0.0 0.02 0.01 0.3 n/a n/a n/a 1.11 1.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1451.687 n/a n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.96 2.506 69.397 n/a n/a n/a 75.862 75.862
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.15 n/a 0.0 n/a 0.07 n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.6 33.1 7.3 4.9 7.2 n/a n/a n/a 53.2 53.2
Thiamin (mg) 0.006 0.744 0.0 0.05 0.031 0.023 n/a n/a n/a 0.853 0.853
Riboflavin (mg) 0.023 0.446 0.047 0.03 0.017 0.011 n/a n/a n/a 0.574 0.574
Niacin (mg) 0.012 8.649 2.413 0.119 0.11 0.333 n/a n/a n/a 11.636 11.636
Pantothenic acid (mg) 0.044 0.484 0.047 0.119 0.094 0.051 n/a n/a n/a 0.838 0.838
Vitamin B-6 (mg) 0.006 0.242 0.047 0.119 0.194 0.045 n/a n/a n/a 0.653 0.653
Folate (mcg) 0.45 1.86 0.0 18.81 0.47 8.463 n/a n/a n/a 30.053 30.053
Vitamin B-12 (mcg) 0.05 1.56 0.19 0.0 0.0 0.0 n/a n/a n/a 1.8 1.8
Choline (mg) 2.8 n/a n/a 6.0 3.6 3.8 n/a n/a n/a 16.3 16.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.01 0.011 0.006 n/a n/a n/a 0.033 0.033
Threonine (g) 0.02 n/a n/a 0.02 0.025 0.017 n/a n/a n/a 0.081 0.081
Isoleucine (g) 0.027 n/a n/a 0.01 0.034 0.011 n/a n/a n/a 0.083 0.083
Leucine (g) 0.044 n/a n/a 0.03 0.049 0.017 n/a n/a n/a 0.139 0.139
Lysine (g) 0.036 n/a n/a 0.04 0.042 0.017 n/a n/a n/a 0.135 0.135
Methionine (g) 0.011 n/a n/a 0.0 0.013 0.006 n/a n/a n/a 0.029 0.029
Cystine (g) 0.005 n/a n/a 0.0 0.011 0.006 n/a n/a n/a 0.021 0.021
Phenylalanine (g) 0.021 n/a n/a 0.03 0.028 0.039 n/a n/a n/a 0.118 0.118
Tyrosine (g) 0.021 n/a n/a 0.01 0.013 0.006 n/a n/a n/a 0.049 0.049
Valine (g) 0.03 n/a n/a 0.02 0.045 0.011 n/a n/a n/a 0.106 0.106
Arginine (g) 0.017 n/a n/a 0.099 0.099 0.011 n/a n/a n/a 0.225 0.225
Histidine (g) 0.012 n/a n/a 0.01 0.017 0.006 n/a n/a n/a 0.045 0.045
Alanine (g) 0.015 n/a n/a 0.02 0.02 0.017 n/a n/a n/a 0.072 0.072
Aspartic acid (g) 0.035 n/a n/a 0.089 0.077 0.079 n/a n/a n/a 0.279 0.279
Glutamic acid (g) 0.093 n/a n/a 0.257 0.127 0.243 n/a n/a n/a 0.72 0.72
Glycine (g) 0.009 n/a n/a 0.03 0.031 0.011 n/a n/a n/a 0.081 0.081
Proline (g) 0.044 n/a n/a 0.01 0.016 0.011 n/a n/a n/a 0.08 0.08
Serine (g) 0.024 n/a n/a 0.02 0.03 0.017 n/a n/a n/a 0.09 0.09
Cholesterol (mg) 5.55 133.92 0.0 0.0 0.0 0.0 n/a n/a n/a 139.47 139.47
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.074 35.954 0.142 0.04 0.014 0.017 n/a n/a n/a 37.24 37.24
Phytosterols (mg) n/a n/a n/a 14.85 n/a 3.949 n/a n/a n/a 18.799 18.799
Monounsaturated Fat (g) 0.498 45.942 0.237 0.01 0.002 0.017 n/a n/a n/a 46.705 46.705
Polyunsaturated (g) 0.065 10.509 0.095 0.02 0.039 0.045 n/a n/a n/a 10.772 10.772