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Receta Dinuguan (Blood Stew) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Patis (fish sauce)
1 c. Frzn pigs blood
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
88.45g 		oil
6.8g 		garlic
1.31g 		onion
24.75g 		pork liver
28.35g 		vinegar
30.0g 		salt
1.5g 		msg
0.38g 		broth
90.0g 		sugar
2.1g 		banana peppers
28.29g 		oregano
0.06g 		Total Per Serving Total for Recipe
Protein (g) 19.28 0.0 0.08 0.27 6.06 0.0 0.0 0.0 1.03 0.0 0.47 0.01 27.2 108.8
Total Fat (g) 5.73 6.8 0.01 0.02 1.03 0.0 0.0 0.0 0.2 0.0 0.13 0.01 13.93 55.72
Carbohydrates (g) 0.0 0.0 0.43 2.31 0.7 0.28 0.0 0.0 0.04 2.1 1.51 0.04 7.41 29.64
Ash (g) 0.87 0.0 0.02 0.09 0.41 n/a 1.5 0.37 0.95 0.0 0.21 0.0 4.41 17.64
Calories (kcal) 134.444 60.112 1.944 9.9 37.989 6.3 0.0 0.0 6.3 8.127 7.638 0.191 272.946 1091.784
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.0 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.0 0.49 1.96
Fructose (g) n/a n/a n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 0.0 0.32 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.67 0.0 0.76 22.05 20.15 28.14 0.0 0.0 87.8 0.0 25.97 0.0 248.55 994.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 1.05 n/a 0.12 0.0 0.0 0.0 2.1 0.55 0.0 3.83 15.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.4 5.6
Calcium (mg) 4.423 0.0 2.362 5.693 2.552 2.1 0.36 0.09 5.4 0.021 3.961 0.985 27.945 111.78
Iron (mg) 0.68 0.0 0.02 0.05 6.61 0.06 0.0 0.0 0.15 0.0 0.13 0.03 7.74 30.96
Magnesium (mg) 19.459 0.0 0.326 2.475 5.103 1.5 0.015 0.004 1.8 0.0 4.809 0.169 35.66 142.64
Phosphorus (mg) 183.092 0.0 1.997 7.178 81.648 2.4 0.0 0.0 11.7 0.0 9.053 0.125 297.192 1188.768
Potassium (mg) 372.375 0.0 5.233 36.135 77.396 21.9 0.12 0.03 48.6 0.042 72.422 1.043 635.296 2541.184
Sodium (mg) 39.803 0.0 0.222 0.99 24.665 1.5 581.37 145.343 293.4 0.0 3.678 0.009 1090.978 4363.912
Zinc (mg) 1.49 0.0 0.02 0.04 1.63 0.01 0.0 0.0 0.0 0.0 0.07 0.0 3.27 13.08
Copper (mg) 0.053 0.0 0.004 0.01 0.193 0.003 0.0 0.0 0.0 0.0 0.025 0.001 0.289 1.156
Manganese (mg) 0.009 n/a 0.022 0.032 0.096 n/a 0.002 0.0 0.009 0.0 0.028 0.003 0.201 0.804
Selenium (mcg) 31.3 0.0 0.2 0.1 14.9 0.0 0.0 0.0 0.6 0.0 0.1 0.0 47.3 189.2
Vitamin A, IU (IU) 6.192 0.0 0.117 0.495 6137.775 n/a 0.0 0.0 0.0 0.0 96.186 4.314 6245.079 24980.316
Retinol (mcg) 1.769 0.0 0.0 0.0 1843.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1845.086 7380.344
Vitamin A, RAE (mcg_RAE) 1.769 0.0 0.0 0.0 1843.317 0.0 0.0 0.0 0.0 0.0 4.809 0.216 1850.111 7400.444
Beta Carotene (mcg) 0.0 0.0 0.065 0.248 n/a 0.0 0.0 0.0 0.0 0.0 52.054 2.57 54.936 219.744
Vitamin E (mg) 0.16 0.63 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.01 1.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.99 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.539 1.738 6.952
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.4 1.8 7.2 0.0 0.0 0.0 0.0 0.0 23.4 0.0 33.1 132.4
Thiamin (mg) 0.761 0.0 0.003 0.012 0.079 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.878 3.512
Riboflavin (mg) 0.239 0.0 0.001 0.007 0.853 0.0 0.0 0.0 0.018 0.0 0.014 0.0 1.134 4.536
Niacin (mg) 4.458 0.0 0.009 0.03 4.338 0.0 0.0 0.0 0.702 0.0 0.351 0.004 9.891 39.564
Pantothenic acid (mg) 0.681 0.0 0.008 0.03 1.885 n/a 0.0 0.0 0.018 0.0 0.076 n/a 2.698 10.792
Vitamin B-6 (mg) 0.416 0.0 0.016 0.03 0.196 0.0 0.0 0.0 0.009 0.0 0.102 0.001 0.769 3.076
Folate (mcg) 6.192 0.0 0.039 4.703 60.102 0.0 0.0 0.0 1.8 0.0 8.204 0.171 81.211 324.844
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 7.37 0.0 0.0 0.0 0.06 0.0 0.0 0.0 7.9 31.6
Choline (mg) n/a n/a 0.3 1.5 n/a 0.0 0.0 0.0 2.6 0.0 2.1 0.0 6.5 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.0 0.001 0.002 0.085 n/a 0.0 0.0 n/a n/a n/a n/a 0.336 1.344
Threonine (g) 0.885 0.0 0.002 0.005 0.258 n/a 0.0 0.0 n/a n/a n/a n/a 1.15 4.6
Isoleucine (g) 0.902 0.0 0.003 0.002 0.309 n/a 0.0 0.0 n/a n/a n/a n/a 1.217 4.868
Leucine (g) 1.548 0.0 0.004 0.007 0.541 n/a 0.0 0.0 n/a n/a n/a n/a 2.101 8.404
Lysine (g) 1.734 0.0 0.004 0.01 0.468 n/a 0.0 0.0 n/a n/a n/a n/a 2.215 8.86
Methionine (g) 0.513 0.0 0.001 0.0 0.15 n/a 0.0 0.0 n/a n/a n/a n/a 0.664 2.656
Cystine (g) 0.248 0.0 0.001 0.0 0.113 n/a 0.0 0.0 n/a n/a n/a n/a 0.362 1.448
Phenylalanine (g) 0.77 0.0 0.002 0.007 0.298 n/a 0.0 0.0 n/a n/a n/a n/a 1.077 4.308
Tyrosine (g) 0.672 0.0 0.001 0.002 0.207 n/a 0.0 0.0 n/a n/a n/a n/a 0.883 3.532
Valine (g) 1.044 0.0 0.004 0.005 0.374 n/a 0.0 0.0 n/a n/a n/a n/a 1.427 5.708
Arginine (g) 1.203 0.0 0.008 0.025 0.374 n/a 0.0 0.0 n/a n/a n/a n/a 1.61 6.44
Histidine (g) 0.77 0.0 0.001 0.002 0.164 n/a 0.0 0.0 n/a n/a n/a n/a 0.938 3.752
Alanine (g) 1.123 0.0 0.002 0.005 0.363 n/a 0.0 0.0 n/a n/a n/a n/a 1.493 5.972
Aspartic acid (g) 1.787 0.0 0.006 0.022 0.55 n/a 0.0 0.0 n/a n/a n/a n/a 2.365 9.46
Glutamic acid (g) 3.016 0.0 0.011 0.064 0.788 n/a 0.0 0.0 n/a n/a n/a n/a 3.879 15.516
Glycine (g) 0.92 0.0 0.003 0.007 0.352 n/a 0.0 0.0 n/a n/a n/a n/a 1.281 5.124
Proline (g) 0.778 0.0 0.001 0.002 0.326 n/a 0.0 0.0 n/a n/a n/a n/a 1.108 4.432
Serine (g) 0.796 0.0 0.002 0.005 0.329 n/a 0.0 0.0 n/a n/a n/a n/a 1.132 4.528
Cholesterol (mg) 48.648 0.0 0.0 0.0 85.334 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.981 535.924
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 1.981 0.505 0.001 0.01 0.332 0.0 0.0 0.0 0.099 0.0 0.014 0.002 2.944 11.776
Phytosterols (mg) n/a 17.0 n/a 3.713 0.0 n/a 0.0 0.0 n/a n/a 0.849 0.127 21.688 86.752
Monounsaturated Fat (g) 2.592 1.546 0.0 0.002 0.147 0.0 0.0 0.0 0.081 0.0 0.008 0.0 4.377 17.508
Polyunsaturated (g) 0.619 4.43 0.003 0.005 0.247 0.0 0.0 0.0 0.009 0.0 0.068 0.003 5.384 21.536