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Receta Dip For Fresh Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cinnamon
0.17g 		nutmeg
0.28g 		allspice
0.25g 		sugar
12.6g 		cream
115.0g 		vanilla extract
1.05g 		rum extract
0.27g 		salt
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.02 0.0 2.38 0.0 0.0 0.0 2.4 4.8
Total Fat (g) 0.0 0.28 0.02 0.0 22.69 0.0 0.0 0.0 22.99 45.98
Carbohydrates (g) 0.13 0.0 0.18 12.6 3.31 0.13 0.03 0.0 16.39 32.78
Ash (g) 0.01 0.0 0.01 0.0 0.98 0.0 0.0 0.2 1.2 2.4
Calories (kcal) 0.408 2.475 0.658 48.762 221.95 3.024 0.763 0.0 278.039 556.078
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 4.03 n/a n/a n/a 4.03 8.06
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.5 1.0
Water (g) 0.02 0.0 0.02 0.0 85.63 0.55 0.14 0.0 86.36 172.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 12.59 4.03 0.13 0.03 0.0 16.78 33.56
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 1.653 0.0 1.653 0.126 126.5 0.116 0.029 0.048 130.124 260.248
Iron (mg) 0.01 0.0 0.02 0.0 0.2 0.0 0.0 0.0 0.23 0.46
Magnesium (mg) 0.099 0.0 0.338 0.0 11.5 0.126 0.032 0.002 12.096 24.192
Phosphorus (mg) 0.106 0.0 0.283 0.0 132.25 0.063 0.016 0.0 132.717 265.434
Potassium (mg) 0.711 0.0 2.61 0.252 162.15 1.554 0.392 0.016 167.685 335.37
Sodium (mg) 0.017 0.0 0.193 0.0 92.0 0.095 0.024 77.516 169.843 339.686
Zinc (mg) 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.0 0.44 0.88
Copper (mg) 0.001 n/a 0.001 0.0 0.023 0.001 0.0 0.0 0.026 0.052
Manganese (mg) 0.029 n/a 0.007 0.0 0.012 0.002 0.001 0.0 0.051 0.102
Selenium (mcg) 0.0 0.0 0.0 0.1 3.0 0.0 0.0 0.0 3.1 6.2
Vitamin A, IU (IU) 0.487 0.0 1.35 0.0 662.4 0.0 0.0 0.0 664.237 1328.474
Retinol (mcg) 0.0 0.0 0.0 0.0 184.0 0.0 0.0 0.0 184.0 368.0
Vitamin A, RAE (mcg_RAE) 0.025 0.0 0.068 0.0 186.3 0.0 0.0 0.0 186.392 372.784
Beta Carotene (mcg) 0.185 0.0 n/a 0.0 29.9 0.0 0.0 0.0 30.085 60.17
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.51 0.0 0.0 0.0 0.51 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.025 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.025 0.05
Lutein + zeaxanthin (mcg) 0.366 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.366 0.732
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.05 n/a n/a n/a 0.06 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 1.1 2.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.046 0.0 0.0 0.0 0.046 0.092
Riboflavin (mg) 0.0 0.0 0.0 0.003 0.196 0.001 0.0 0.0 0.2 0.4
Niacin (mg) 0.002 0.0 0.007 0.0 0.127 0.005 0.001 0.0 0.141 0.282
Pantothenic acid (mg) 0.001 0.0 n/a 0.0 0.391 0.0 0.0 0.0 0.392 0.784
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.069 0.0 0.0 0.0 0.07 0.14
Folate (mcg) 0.01 0.0 0.09 0.0 8.05 0.0 0.0 0.0 8.15 16.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.32 0.64
Choline (mg) 0.0 n/a n/a 0.0 22.1 n/a n/a 0.0 22.1 44.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.046 n/a n/a 0.0 0.046 0.092
Threonine (g) 0.0 0.0 n/a n/a 0.138 n/a n/a 0.0 0.138 0.276
Isoleucine (g) 0.0 0.0 n/a n/a 0.161 n/a n/a 0.0 0.161 0.322
Leucine (g) 0.0 0.0 n/a n/a 0.311 n/a n/a 0.0 0.311 0.622
Lysine (g) 0.0 0.0 n/a n/a 0.265 n/a n/a 0.0 0.265 0.53
Methionine (g) 0.0 0.0 n/a n/a 0.081 n/a n/a 0.0 0.081 0.162
Cystine (g) 0.0 0.0 n/a n/a 0.035 n/a n/a 0.0 0.035 0.07
Phenylalanine (g) 0.0 0.0 n/a n/a 0.15 n/a n/a 0.0 0.15 0.3
Tyrosine (g) 0.0 0.0 n/a n/a 0.15 n/a n/a 0.0 0.15 0.3
Valine (g) 0.0 0.0 n/a n/a 0.196 n/a n/a 0.0 0.196 0.392
Arginine (g) 0.0 0.0 n/a n/a 0.115 n/a n/a 0.0 0.115 0.23
Histidine (g) 0.0 0.0 n/a n/a 0.092 n/a n/a 0.0 0.092 0.184
Alanine (g) 0.0 0.0 n/a n/a 0.115 n/a n/a 0.0 0.115 0.23
Aspartic acid (g) 0.001 0.0 n/a n/a 0.253 n/a n/a 0.0 0.254 0.508
Glutamic acid (g) 0.001 0.0 n/a n/a 0.656 n/a n/a 0.0 0.656 1.312
Glycine (g) 0.0 0.0 n/a n/a 0.069 n/a n/a 0.0 0.069 0.138
Proline (g) 0.001 0.0 n/a n/a 0.299 n/a n/a 0.0 0.3 0.6
Serine (g) 0.0 0.0 n/a n/a 0.184 n/a n/a 0.0 0.184 0.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 59.8 119.6
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.252 0.006 0.0 13.237 0.0 0.0 0.0 13.496 26.992
Phytosterols (mg) 0.043 0.0 0.153 n/a n/a n/a n/a 0.0 0.195 0.39
Monounsaturated Fat (g) 0.0 0.013 0.002 0.0 5.831 0.0 0.0 0.0 5.846 11.692
Polyunsaturated (g) 0.0 0.0 0.006 0.0 0.966 0.0 0.0 0.0 0.972 1.944