Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		marshmallow cream
198.0g 		cream cheese
85.05g 		rum extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.58 5.04 0.0 6.63 6.63
Total Fat (g) 0.59 29.12 0.0 29.72 29.72
Carbohydrates (g) 156.42 3.46 0.13 160.01 160.01
Ash (g) 0.2 1.12 0.0 1.32 1.32
Calories (kcal) 637.56 290.871 3.024 931.455 931.455
Starch (g) n/a 0.3 n/a 0.3 0.3
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 2.73 n/a 2.73 2.73
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.4 0.4
Water (g) 39.2 46.3 0.55 86.06 86.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 92.66 2.73 0.13 95.53 95.53
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.2
Calcium (mg) 5.94 83.349 0.116 89.405 89.405
Iron (mg) 0.44 0.32 0.0 0.76 0.76
Magnesium (mg) 3.96 7.655 0.126 11.741 11.741
Phosphorus (mg) 15.84 90.153 0.063 106.056 106.056
Potassium (mg) 9.9 117.369 1.554 128.823 128.823
Sodium (mg) 158.4 273.011 0.095 431.505 431.505
Zinc (mg) 0.08 0.43 0.0 0.51 0.51
Copper (mg) 0.198 0.017 0.001 0.216 0.216
Manganese (mg) 0.02 0.009 0.002 0.031 0.031
Selenium (mcg) 3.8 2.0 0.0 5.8 5.8
Vitamin A, IU (IU) 1.98 1075.883 0.0 1077.863 1077.863
Retinol (mcg) 0.0 305.33 0.0 305.33 305.33
Vitamin A, RAE (mcg_RAE) 0.0 307.881 0.0 307.881 307.881
Beta Carotene (mcg) 0.0 34.871 0.0 34.871 34.871
Vitamin E (mg) 0.0 0.55 0.0 0.55 0.55
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.0 0.017 0.017
Riboflavin (mg) 0.0 0.111 0.001 0.112 0.112
Niacin (mg) 0.158 0.128 0.005 0.29 0.29
Pantothenic acid (mg) 0.02 0.485 0.0 0.505 0.505
Vitamin B-6 (mg) 0.0 0.034 0.0 0.034 0.034
Folate (mcg) 1.98 9.356 0.0 11.336 11.336
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.21 0.21
Choline (mg) 0.2 23.1 n/a 23.3 23.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.06 n/a 0.06 0.06
Threonine (g) n/a 0.196 n/a 0.196 0.196
Isoleucine (g) n/a 0.272 n/a 0.272 0.272
Leucine (g) n/a 0.561 n/a 0.561 0.561
Lysine (g) n/a 0.485 n/a 0.485 0.485
Methionine (g) n/a 0.162 n/a 0.162 0.162
Cystine (g) n/a 0.034 n/a 0.034 0.034
Phenylalanine (g) n/a 0.247 n/a 0.247 0.247
Tyrosine (g) n/a 0.255 n/a 0.255 0.255
Valine (g) n/a 0.34 n/a 0.34 0.34
Arginine (g) n/a 0.204 n/a 0.204 0.204
Histidine (g) n/a 0.153 n/a 0.153 0.153
Alanine (g) n/a 0.153 n/a 0.153 0.153
Aspartic acid (g) n/a 0.434 n/a 0.434 0.434
Glutamic acid (g) n/a 1.106 n/a 1.106 1.106
Glycine (g) n/a 0.119 n/a 0.119 0.119
Proline (g) n/a 0.57 n/a 0.57 0.57
Serine (g) n/a 0.315 n/a 0.315 0.315
Cholesterol (mg) 0.0 93.555 0.0 93.555 93.555
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.119 16.406 0.0 16.525 16.525
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.158 7.331 0.0 7.49 7.49
Polyunsaturated (g) 0.099 1.225 0.0 1.324 1.324