Receta Dip For Fruit - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
whip
56.7g |
cinnamon
0.98g |
cream cheese
42.53g |
sugar
12.5g |
milk
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.7 | 0.04 | 2.52 | 0.0 | 0.26 | 4.52 | 18.08 |
| Total Fat (g) | 7.43 | 0.01 | 14.56 | 0.01 | 0.07 | 22.09 | 88.36 |
| Carbohydrates (g) | 13.38 | 0.79 | 1.73 | 12.45 | 0.38 | 28.73 | 114.92 |
| Ash (g) | 0.34 | 0.04 | 0.56 | 0.0 | 0.06 | 0.99 | 3.96 |
| Calories (kcal) | 127.008 | 2.408 | 145.436 | 48.625 | 3.203 | 326.679 | 1306.716 |
| Starch (g) | n/a | n/a | 0.15 | 0.21 | n/a | 0.36 | 1.44 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Lactose (g) | n/a | 0.0 | 1.37 | n/a | 0.4 | 1.76 | 7.04 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.85 | 0.1 | 23.15 | 0.04 | 6.86 | 64.0 | 256.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.38 | 0.02 | 1.37 | 12.24 | 0.4 | 27.4 | 109.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
| Calcium (mg) | 40.257 | 9.77 | 41.675 | 0.125 | 9.074 | 100.9 | 403.6 |
| Iron (mg) | 0.06 | 0.08 | 0.16 | 0.0 | 0.0 | 0.3 | 1.2 |
| Magnesium (mg) | 3.969 | 0.585 | 3.827 | 0.0 | 0.839 | 9.22 | 36.88 |
| Phosphorus (mg) | 41.958 | 0.624 | 45.077 | 0.0 | 7.244 | 94.902 | 379.608 |
| Potassium (mg) | 57.267 | 4.202 | 58.685 | 0.25 | 11.438 | 131.841 | 527.364 |
| Sodium (mg) | 40.824 | 0.098 | 136.505 | 0.125 | 3.355 | 180.907 | 723.628 |
| Zinc (mg) | 0.06 | 0.02 | 0.22 | 0.0 | 0.03 | 0.32 | 1.28 |
| Copper (mg) | 0.006 | 0.003 | 0.009 | 0.0 | 0.001 | 0.018 | 0.072 |
| Manganese (mg) | n/a | 0.17 | 0.004 | 0.0 | 0.0 | 0.175 | 0.7 |
| Selenium (mcg) | 1.4 | 0.0 | 1.0 | 0.1 | 0.3 | 2.7 | 10.8 |
| Vitamin A, IU (IU) | 41.958 | 2.876 | 537.941 | 0.0 | 14.945 | 597.721 | 2390.884 |
| Retinol (mcg) | 0.0 | 0.0 | 152.665 | 0.0 | 4.423 | 157.087 | 628.348 |
| Vitamin A, RAE (mcg_RAE) | 2.268 | 0.146 | 153.941 | 0.0 | 4.423 | 160.777 | 643.108 |
| Beta Carotene (mcg) | 25.515 | 1.092 | 17.435 | 0.0 | 0.153 | 44.195 | 176.78 |
| Vitamin E (mg) | 0.28 | 0.02 | 0.28 | 0.0 | 0.0 | 0.58 | 2.32 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 3.965 | 3.965 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.146 | 0.0 | 0.0 | 0.0 | 0.146 | 0.584 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.165 | 0.0 | 0.0 | 0.0 | 2.165 | 8.66 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.1 | 0.02 | n/a | 0.0 | 0.12 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.009 | 0.0 | 0.002 | 0.022 | 0.088 |
| Riboflavin (mg) | 0.051 | 0.0 | 0.055 | 0.003 | 0.014 | 0.124 | 0.496 |
| Niacin (mg) | 0.057 | 0.013 | 0.064 | 0.0 | 0.007 | 0.14 | 0.56 |
| Pantothenic acid (mg) | n/a | 0.004 | 0.242 | 0.0 | 0.027 | 0.273 | 1.092 |
| Vitamin B-6 (mg) | 0.011 | 0.002 | 0.017 | 0.0 | 0.003 | 0.033 | 0.132 |
| Folate (mcg) | 1.701 | 0.059 | 4.678 | 0.0 | 0.381 | 6.819 | 27.276 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.11 | 0.0 | 0.03 | 0.25 | 1.0 |
| Choline (mg) | 0.0 | 0.1 | 11.6 | 0.0 | 1.3 | 13.0 | 52.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.03 | n/a | 0.003 | 0.033 | 0.132 |
| Threonine (g) | n/a | 0.001 | 0.098 | n/a | 0.007 | 0.106 | 0.424 |
| Isoleucine (g) | n/a | 0.001 | 0.136 | n/a | 0.014 | 0.152 | 0.608 |
| Leucine (g) | n/a | 0.002 | 0.281 | n/a | 0.029 | 0.312 | 1.248 |
| Lysine (g) | n/a | 0.002 | 0.242 | n/a | 0.022 | 0.267 | 1.068 |
| Methionine (g) | n/a | 0.001 | 0.081 | n/a | 0.006 | 0.088 | 0.352 |
| Cystine (g) | n/a | 0.001 | 0.017 | n/a | 0.009 | 0.027 | 0.108 |
| Phenylalanine (g) | n/a | 0.001 | 0.123 | n/a | 0.013 | 0.138 | 0.552 |
| Tyrosine (g) | n/a | 0.001 | 0.128 | n/a | 0.011 | 0.14 | 0.56 |
| Valine (g) | n/a | 0.002 | 0.17 | n/a | 0.017 | 0.189 | 0.756 |
| Arginine (g) | n/a | 0.002 | 0.102 | n/a | 0.008 | 0.111 | 0.444 |
| Histidine (g) | n/a | 0.001 | 0.077 | n/a | 0.006 | 0.084 | 0.336 |
| Alanine (g) | n/a | 0.002 | 0.077 | n/a | 0.008 | 0.087 | 0.348 |
| Aspartic acid (g) | n/a | 0.004 | 0.217 | n/a | 0.024 | 0.245 | 0.98 |
| Glutamic acid (g) | n/a | 0.004 | 0.553 | n/a | 0.059 | 0.616 | 2.464 |
| Glycine (g) | n/a | 0.002 | 0.06 | n/a | 0.005 | 0.066 | 0.264 |
| Proline (g) | n/a | 0.004 | 0.285 | n/a | 0.027 | 0.316 | 1.264 |
| Serine (g) | n/a | 0.002 | 0.157 | n/a | 0.016 | 0.175 | 0.7 |
| Cholesterol (mg) | 1.134 | 0.0 | 46.778 | 0.0 | 0.381 | 48.293 | 193.172 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.39 | 0.003 | 8.203 | 0.003 | 0.048 | 14.647 | 58.588 |
| Phytosterols (mg) | n/a | 0.254 | n/a | n/a | n/a | 0.254 | 1.016 |
| Monounsaturated Fat (g) | 0.476 | 0.002 | 3.666 | 0.004 | 0.021 | 4.169 | 16.676 |
| Polyunsaturated (g) | 0.153 | 0.001 | 0.612 | 0.006 | 0.003 | 0.775 | 3.1 |