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Receta Dip For Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
115.0g 		whip
37.5g 		confectioners'sugar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.38 1.13 0.0 3.51 7.02
Total Fat (g) 22.69 4.91 0.03 27.63 55.26
Carbohydrates (g) 3.31 8.85 29.88 42.04 84.08
Ash (g) 0.98 0.23 0.0 1.2 2.4
Calories (kcal) 221.95 84.0 116.7 422.65 845.3
Starch (g) 0.0 n/a 0.51 0.51 1.02
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 4.03 n/a n/a 4.03 8.06
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 85.63 22.39 0.09 108.11 216.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.03 8.85 29.37 42.25 84.5
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 126.5 26.625 0.3 153.425 306.85
Iron (mg) 0.2 0.04 0.01 0.24 0.48
Magnesium (mg) 11.5 2.625 0.0 14.125 28.25
Phosphorus (mg) 132.25 27.75 0.0 160.0 320.0
Potassium (mg) 162.15 37.875 0.6 200.625 401.25
Sodium (mg) 92.0 27.0 0.3 119.3 238.6
Zinc (mg) 0.44 0.04 0.0 0.47 0.94
Copper (mg) 0.023 0.004 0.0 0.027 0.054
Manganese (mg) 0.012 n/a 0.0 0.012 0.024
Selenium (mcg) 3.0 0.9 0.2 4.1 8.2
Vitamin A, IU (IU) 662.4 27.75 0.0 690.15 1380.3
Retinol (mcg) 184.0 0.0 0.0 184.0 368.0
Vitamin A, RAE (mcg_RAE) 186.3 1.5 0.0 187.8 375.6
Beta Carotene (mcg) 29.9 16.875 0.0 46.775 93.55
Vitamin E (mg) 0.51 0.19 0.0 0.69 1.38
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 1.0 2.0
Thiamin (mg) 0.046 0.008 0.0 0.054 0.108
Riboflavin (mg) 0.196 0.034 0.006 0.235 0.47
Niacin (mg) 0.127 0.038 0.0 0.164 0.328
Pantothenic acid (mg) 0.391 n/a 0.0 0.391 0.782
Vitamin B-6 (mg) 0.069 0.008 0.0 0.077 0.154
Folate (mcg) 8.05 1.125 0.0 9.175 18.35
Vitamin B-12 (mcg) 0.32 0.08 0.0 0.4 0.8
Choline (mg) 22.1 0.0 0.0 22.1 44.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 n/a n/a 0.046 0.092
Threonine (g) 0.138 n/a n/a 0.138 0.276
Isoleucine (g) 0.161 n/a n/a 0.161 0.322
Leucine (g) 0.311 n/a n/a 0.311 0.622
Lysine (g) 0.265 n/a n/a 0.265 0.53
Methionine (g) 0.081 n/a n/a 0.081 0.162
Cystine (g) 0.035 n/a n/a 0.035 0.07
Phenylalanine (g) 0.15 n/a n/a 0.15 0.3
Tyrosine (g) 0.15 n/a n/a 0.15 0.3
Valine (g) 0.196 n/a n/a 0.196 0.392
Arginine (g) 0.115 n/a n/a 0.115 0.23
Histidine (g) 0.092 n/a n/a 0.092 0.184
Alanine (g) 0.115 n/a n/a 0.115 0.23
Aspartic acid (g) 0.253 n/a n/a 0.253 0.506
Glutamic acid (g) 0.656 n/a n/a 0.656 1.312
Glycine (g) 0.069 n/a n/a 0.069 0.138
Proline (g) 0.299 n/a n/a 0.299 0.598
Serine (g) 0.184 n/a n/a 0.184 0.368
Cholesterol (mg) 59.8 0.75 0.0 60.55 121.1
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 4.226 0.006 17.469 34.938
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.831 0.315 0.009 6.155 12.31
Polyunsaturated (g) 0.966 0.101 0.015 1.082 2.164