Receta Dip For Fruit - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
vanilla pudding
42.53g |
cream
115.0g |
milk
122.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.38 | 4.11 | 6.49 | 12.98 |
| Total Fat (g) | 0.26 | 22.69 | 1.18 | 24.13 | 48.26 |
| Carbohydrates (g) | 39.51 | 3.31 | 6.09 | 48.91 | 97.82 |
| Ash (g) | 1.66 | 0.98 | 0.92 | 3.55 | 7.1 |
| Calories (kcal) | 160.319 | 221.95 | 51.24 | 433.509 | 867.018 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 4.03 | 6.34 | 10.37 | 20.74 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.11 | 85.63 | 109.7 | 196.44 | 392.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 39.51 | 4.03 | 6.34 | 49.87 | 99.74 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.103 | 126.5 | 145.18 | 276.783 | 553.566 |
| Iron (mg) | 0.0 | 0.2 | 0.04 | 0.24 | 0.48 |
| Magnesium (mg) | 0.425 | 11.5 | 13.42 | 25.345 | 50.69 |
| Phosphorus (mg) | 299.801 | 132.25 | 115.9 | 547.951 | 1095.902 |
| Potassium (mg) | 5.103 | 162.15 | 183.0 | 350.253 | 700.506 |
| Sodium (mg) | 612.785 | 92.0 | 53.68 | 758.465 | 1516.93 |
| Zinc (mg) | 0.03 | 0.44 | 0.51 | 0.97 | 1.94 |
| Copper (mg) | 0.038 | 0.023 | 0.012 | 0.073 | 0.146 |
| Manganese (mg) | 0.0 | 0.012 | 0.0 | 0.012 | 0.024 |
| Selenium (mcg) | 0.3 | 3.0 | 4.0 | 7.3 | 14.6 |
| Vitamin A, IU (IU) | 0.851 | 662.4 | 239.12 | 902.371 | 1804.742 |
| Retinol (mcg) | 0.425 | 184.0 | 70.76 | 255.185 | 510.37 |
| Vitamin A, RAE (mcg_RAE) | 0.425 | 186.3 | 70.76 | 257.485 | 514.97 |
| Beta Carotene (mcg) | 0.0 | 29.9 | 2.44 | 32.34 | 64.68 |
| Vitamin E (mg) | 0.01 | 0.51 | 0.01 | 0.53 | 1.06 |
| Vitamin D (IU) | n/a | n/a | 63.44 | 63.44 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | 0.05 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 1.0 | 2.0 |
| Thiamin (mg) | 0.0 | 0.046 | 0.024 | 0.07 | 0.14 |
| Riboflavin (mg) | 0.013 | 0.196 | 0.232 | 0.44 | 0.88 |
| Niacin (mg) | 0.004 | 0.127 | 0.11 | 0.241 | 0.482 |
| Pantothenic acid (mg) | 0.013 | 0.391 | 0.439 | 0.843 | 1.686 |
| Vitamin B-6 (mg) | 0.0 | 0.069 | 0.049 | 0.118 | 0.236 |
| Folate (mcg) | 0.0 | 8.05 | 6.1 | 14.15 | 28.3 |
| Vitamin B-12 (mcg) | 0.01 | 0.32 | 0.54 | 0.87 | 1.74 |
| Choline (mg) | 0.5 | 22.1 | 21.6 | 44.1 | 88.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.046 | 0.049 | 0.095 | 0.19 |
| Threonine (g) | n/a | 0.138 | 0.11 | 0.248 | 0.496 |
| Isoleucine (g) | n/a | 0.161 | 0.232 | 0.393 | 0.786 |
| Leucine (g) | n/a | 0.311 | 0.464 | 0.774 | 1.548 |
| Lysine (g) | n/a | 0.265 | 0.354 | 0.618 | 1.236 |
| Methionine (g) | n/a | 0.081 | 0.098 | 0.178 | 0.356 |
| Cystine (g) | n/a | 0.035 | 0.146 | 0.181 | 0.362 |
| Phenylalanine (g) | n/a | 0.15 | 0.207 | 0.357 | 0.714 |
| Tyrosine (g) | n/a | 0.15 | 0.171 | 0.32 | 0.64 |
| Valine (g) | n/a | 0.196 | 0.268 | 0.464 | 0.928 |
| Arginine (g) | n/a | 0.115 | 0.122 | 0.237 | 0.474 |
| Histidine (g) | n/a | 0.092 | 0.098 | 0.19 | 0.38 |
| Alanine (g) | n/a | 0.115 | 0.134 | 0.249 | 0.498 |
| Aspartic acid (g) | n/a | 0.253 | 0.378 | 0.631 | 1.262 |
| Glutamic acid (g) | n/a | 0.656 | 0.952 | 1.607 | 3.214 |
| Glycine (g) | n/a | 0.069 | 0.073 | 0.142 | 0.284 |
| Proline (g) | n/a | 0.299 | 0.439 | 0.738 | 1.476 |
| Serine (g) | n/a | 0.184 | 0.256 | 0.44 | 0.88 |
| Cholesterol (mg) | 0.0 | 59.8 | 6.1 | 65.9 | 131.8 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.183 | 13.237 | 0.769 | 14.188 | 28.376 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.051 | 5.831 | 0.342 | 6.223 | 12.446 |
| Polyunsaturated (g) | 0.004 | 0.966 | 0.049 | 1.019 | 2.038 |