Receta Dip For Fruit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 113.4g	vanilla 13.0g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.01	6.73	13.46
Total Fat (g)	38.83	0.01	38.84	77.68
Carbohydrates (g)	4.62	1.64	6.26	12.52
Ash (g)	1.5	0.03	1.53	3.06
Calories (kcal)	387.828	37.44	425.268	850.536
Starch (g)	0.4	n/a	0.4	0.8
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	3.64	n/a	3.64	7.28
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	4.5	4.5	9.0
Water (g)	61.73	6.84	68.57	137.14
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.64	1.64	5.28	10.56
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	111.132	1.43	112.562	225.124
Iron (mg)	0.43	0.02	0.45	0.9
Magnesium (mg)	10.206	1.56	11.766	23.532
Phosphorus (mg)	120.204	0.78	120.984	241.968
Potassium (mg)	156.492	19.24	175.732	351.464
Sodium (mg)	364.014	1.17	365.184	730.368
Zinc (mg)	0.58	0.01	0.59	1.18
Copper (mg)	0.023	0.009	0.032	0.064
Manganese (mg)	0.011	0.03	0.041	0.082
Selenium (mcg)	2.7	0.0	2.7	5.4
Vitamin A, IU (IU)	1434.51	0.0	1434.51	2869.02
Retinol (mcg)	407.106	0.0	407.106	814.212
Vitamin A, RAE (mcg_RAE)	410.508	0.0	410.508	821.016
Beta Carotene (mcg)	46.494	0.0	46.494	92.988
Vitamin E (mg)	0.74	0.0	0.74	1.48
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.05	0.1
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.001	0.024	0.048
Riboflavin (mg)	0.147	0.013	0.16	0.32
Niacin (mg)	0.17	0.056	0.226	0.452
Pantothenic acid (mg)	0.646	0.005	0.652	1.304
Vitamin B-6 (mg)	0.045	0.004	0.049	0.098
Folate (mcg)	12.474	0.0	12.474	24.948
Vitamin B-12 (mcg)	0.28	0.0	0.28	0.56
Choline (mg)	30.8	n/a	30.8	61.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	n/a	0.079	0.158
Threonine (g)	0.261	n/a	0.261	0.522
Isoleucine (g)	0.363	n/a	0.363	0.726
Leucine (g)	0.748	n/a	0.748	1.496
Lysine (g)	0.646	n/a	0.646	1.292
Methionine (g)	0.215	n/a	0.215	0.43
Cystine (g)	0.045	n/a	0.045	0.09
Phenylalanine (g)	0.329	n/a	0.329	0.658
Tyrosine (g)	0.34	n/a	0.34	0.68
Valine (g)	0.454	n/a	0.454	0.908
Arginine (g)	0.272	n/a	0.272	0.544
Histidine (g)	0.204	n/a	0.204	0.408
Alanine (g)	0.204	n/a	0.204	0.408
Aspartic acid (g)	0.578	n/a	0.578	1.156
Glutamic acid (g)	1.474	n/a	1.474	2.948
Glycine (g)	0.159	n/a	0.159	0.318
Proline (g)	0.76	n/a	0.76	1.52
Serine (g)	0.42	n/a	0.42	0.84
Cholesterol (mg)	124.74	0.0	124.74	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.001	21.876	43.752
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.775	0.001	9.776	19.552
Polyunsaturated (g)	1.633	0.0	1.633	3.266