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Receta Dip For Nachos - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chili
115.78g
cream cheese
56.7g
Total Per Serving Total for Recipe
Protein (g) 7.77 3.36 11.13 44.52
Total Fat (g) 2.05 19.41 21.46 85.84
Carbohydrates (g) 15.78 2.31 18.09 72.36
Ash (g) 2.23 0.75 2.98 11.92
Calories (kcal) 112.309 193.914 306.223 1224.892
Starch (g) n/a 0.2 0.2 0.8
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 1.82 1.82 7.28
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 88.05 30.87 118.92 475.68
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) 2.17 1.82 3.99 15.96
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.9 0.0 3.9 15.6
Calcium (mg) 32.419 55.566 87.985 351.94
Iron (mg) 1.51 0.22 1.72 6.88
Magnesium (mg) 27.788 5.103 32.891 131.564
Phosphorus (mg) n/a 60.102 60.102 240.408
Potassium (mg) 310.297 78.246 388.543 1554.172
Sodium (mg) 545.336 182.007 727.343 2909.372
Zinc (mg) 1.27 0.29 1.56 6.24
Copper (mg) 0.116 0.011 0.127 0.508
Manganese (mg) n/a 0.006 0.006 0.024
Selenium (mcg) n/a 1.4 1.4 5.6
Vitamin A, IU (IU) 453.867 717.255 1171.122 4684.488
Retinol (mcg) n/a 203.553 203.553 814.212
Vitamin A, RAE (mcg_RAE) n/a 205.254 205.254 821.016
Beta Carotene (mcg) n/a 23.247 23.247 92.988
Vitamin E (mg) n/a 0.37 0.37 1.48
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.8
Thiamin (mg) n/a 0.011 0.011 0.044
Riboflavin (mg) n/a 0.074 0.074 0.296
Niacin (mg) n/a 0.085 0.085 0.34
Pantothenic acid (mg) n/a 0.323 0.323 1.292
Vitamin B-6 (mg) n/a 0.023 0.023 0.092
Folate (mcg) n/a 6.237 6.237 24.948
Vitamin B-12 (mcg) n/a 0.14 0.14 0.56
Choline (mg) n/a 15.4 15.4 61.6
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.04 0.16
Threonine (g) n/a 0.13 0.13 0.52
Isoleucine (g) n/a 0.181 0.181 0.724
Leucine (g) n/a 0.374 0.374 1.496
Lysine (g) n/a 0.323 0.323 1.292
Methionine (g) n/a 0.108 0.108 0.432
Cystine (g) n/a 0.023 0.023 0.092
Phenylalanine (g) n/a 0.164 0.164 0.656
Tyrosine (g) n/a 0.17 0.17 0.68
Valine (g) n/a 0.227 0.227 0.908
Arginine (g) n/a 0.136 0.136 0.544
Histidine (g) n/a 0.102 0.102 0.408
Alanine (g) n/a 0.102 0.102 0.408
Aspartic acid (g) n/a 0.289 0.289 1.156
Glutamic acid (g) n/a 0.737 0.737 2.948
Glycine (g) n/a 0.079 0.079 0.316
Proline (g) n/a 0.38 0.38 1.52
Serine (g) n/a 0.21 0.21 0.84
Cholesterol (mg) 11.578 62.37 73.948 295.792
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.857 10.937 11.794 47.176
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.787 4.888 5.675 22.7
Polyunsaturated (g) 0.405 0.816 1.222 4.888