Receta Dip For Taco Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (8 ounce.) pkg. taco cheese, shredded (white or possibly orange)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	tomatoes 22.45g	pimiento 4.67g	salsa 37.8g	jack 37.8g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.2	1.03	0.57	9.25	13.29	79.74
Total Fat (g)	12.94	0.04	1.46	0.08	11.45	25.97	155.82
Carbohydrates (g)	1.54	0.88	0.08	2.65	0.26	5.4	32.4
Ash (g)	0.5	0.11	n/a	0.6	1.34	2.56	15.36
Calories (kcal)	129.276	4.04	17.5	13.608	140.994	305.418	1832.508
Starch (g)	0.13	0.0	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.28	n/a	n/a	n/a	0.28	1.68
Fructose (g)	0.0	0.31	n/a	n/a	n/a	0.31	1.86
Lactose (g)	1.21	0.0	n/a	n/a	n/a	1.21	7.26
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	21.21	1.82	33.91	15.5	93.02	558.12
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.21	0.59	0.03	n/a	0.19	2.02	12.12
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.5	0.0	0.8	4.8
Calcium (mg)	37.044	2.245	28.653	4.536	281.988	354.466	2126.796
Iron (mg)	0.14	0.06	0.02	0.85	0.27	1.34	8.04
Magnesium (mg)	3.402	2.469	1.027	6.048	10.206	23.152	138.912
Phosphorus (mg)	40.068	5.387	34.72	11.34	167.832	259.347	1556.082
Potassium (mg)	52.164	53.199	7.56	102.06	30.618	245.601	1473.606
Sodium (mg)	121.338	1.122	66.64	162.54	202.608	554.248	3325.488
Zinc (mg)	0.19	0.04	0.14	0.06	1.13	1.57	9.42
Copper (mg)	0.008	0.013	0.001	0.038	0.011	0.072	0.432
Manganese (mg)	0.004	0.025	n/a	n/a	0.004	0.032	0.192
Selenium (mcg)	0.9	0.0	0.7	0.2	5.5	7.2	43.2
Vitamin A, IU (IU)	478.17	186.981	n/a	207.9	290.682	1163.733	6982.398
Retinol (mcg)	135.702	0.0	10.78	0.0	72.576	219.058	1314.348
Vitamin A, RAE (mcg_RAE)	136.836	9.428	11.387	10.584	74.844	243.078	1458.468
Beta Carotene (mcg)	15.498	100.786	7.0	n/a	29.484	152.768	916.608
Vitamin E (mg)	0.25	0.12	0.01	n/a	0.1	0.48	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	577.553	0.0	n/a	0.0	577.553	3465.318
Lutein + zeaxanthin (mcg)	0.0	27.609	0.84	n/a	0.0	28.449	170.694
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.03	n/a	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.9	0.1	1.5	0.0	4.5	27.0
Thiamin (mg)	0.008	0.009	0.001	0.019	0.008	0.044	0.264
Riboflavin (mg)	0.049	0.004	0.016	0.011	0.147	0.229	1.374
Niacin (mg)	0.057	0.132	0.004	0.408	0.034	0.635	3.81
Pantothenic acid (mg)	0.215	0.02	n/a	n/a	0.079	0.315	1.89
Vitamin B-6 (mg)	0.015	0.018	0.003	0.057	0.03	0.123	0.738
Folate (mcg)	4.158	3.367	0.373	7.182	6.804	21.884	131.304
Vitamin B-12 (mcg)	0.09	0.0	0.03	0.0	0.31	0.44	2.64
Choline (mg)	10.3	1.5	1.6	n/a	5.8	19.2	115.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.002	n/a	n/a	0.121	0.15	0.9
Threonine (g)	0.087	0.007	n/a	n/a	0.329	0.423	2.538
Isoleucine (g)	0.121	0.004	n/a	n/a	0.575	0.7	4.2
Leucine (g)	0.249	0.007	n/a	n/a	0.885	1.141	6.846
Lysine (g)	0.215	0.007	n/a	n/a	0.771	0.993	5.958
Methionine (g)	0.072	0.002	n/a	n/a	0.242	0.316	1.896
Cystine (g)	0.015	0.002	n/a	n/a	0.045	0.063	0.378
Phenylalanine (g)	0.11	0.016	n/a	n/a	0.488	0.613	3.678
Tyrosine (g)	0.113	0.002	n/a	n/a	0.446	0.562	3.372
Valine (g)	0.151	0.004	n/a	n/a	0.62	0.776	4.656
Arginine (g)	0.091	0.004	n/a	n/a	0.352	0.447	2.682
Histidine (g)	0.068	0.002	n/a	n/a	0.325	0.395	2.37
Alanine (g)	0.068	0.007	n/a	n/a	0.261	0.336	2.016
Aspartic acid (g)	0.193	0.031	n/a	n/a	0.593	0.818	4.908
Glutamic acid (g)	0.491	0.097	n/a	n/a	2.264	2.852	17.112
Glycine (g)	0.053	0.004	n/a	n/a	0.159	0.216	1.296
Proline (g)	0.253	0.004	n/a	n/a	1.043	1.301	7.806
Serine (g)	0.14	0.007	n/a	n/a	0.541	0.687	4.122
Cholesterol (mg)	41.58	0.0	4.387	0.0	33.642	79.609	477.654
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	0.007	0.917	0.011	7.208	15.436	92.616
Phytosterols (mg)	n/a	1.571	n/a	n/a	n/a	1.571	9.426
Monounsaturated Fat (g)	3.258	0.007	0.417	0.008	3.308	6.997	41.982
Polyunsaturated (g)	0.544	0.018	0.046	0.042	0.34	0.99	5.94