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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages Hidden Valley buttermilk mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		buttermilk
0.0g 		buttermilk
30.63g 		cream cheese
28.35g 		mayonnaise
29.88g 		garlic
0.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.01 1.68 0.0 0.02 2.72 21.76
Total Fat (g) n/a 0.27 9.71 23.24 0.0 33.22 265.76
Carbohydrates (g) n/a 1.47 1.15 0.09 0.11 2.82 22.56
Ash (g) n/a 0.27 0.37 0.12 0.0 0.77 6.16
Calories (kcal) n/a 12.25 96.957 205.54 0.486 315.233 2521.864
Starch (g) n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.91 n/a n/a 0.91 7.28
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 27.6 15.43 6.48 0.19 49.71 397.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.47 0.91 0.09 0.0 2.47 19.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 35.525 27.783 2.091 0.591 65.99 527.92
Iron (mg) n/a 0.02 0.11 0.07 0.01 0.2 1.6
Magnesium (mg) n/a 3.369 2.552 0.299 0.082 6.301 50.408
Phosphorus (mg) n/a 27.256 30.051 7.469 0.499 65.275 522.2
Potassium (mg) n/a 46.244 39.123 4.183 1.308 90.858 726.864
Sodium (mg) n/a 32.156 91.004 145.193 0.055 268.408 2147.264
Zinc (mg) n/a 0.13 0.14 0.04 0.0 0.32 2.56
Copper (mg) n/a 0.003 0.006 0.0 0.001 0.01 0.08
Manganese (mg) n/a 0.0 0.003 n/a 0.005 0.008 0.064
Selenium (mcg) n/a 0.6 0.7 0.5 0.0 1.8 14.4
Vitamin A, IU (IU) n/a 7.963 358.628 0.0 0.029 366.619 2932.952
Retinol (mcg) n/a 2.144 101.777 0.0 0.0 103.92 831.36
Vitamin A, RAE (mcg_RAE) n/a 2.144 102.627 0.0 0.0 104.771 838.168
Beta Carotene (mcg) n/a 0.306 11.624 0.0 0.016 11.946 95.568
Vitamin E (mg) n/a 0.02 0.18 3.52 0.0 3.72 29.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.052 0.052 0.416
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) n/a 0.3 0.0 0.0 0.1 0.4 3.2
Thiamin (mg) n/a 0.009 0.006 0.003 0.001 0.018 0.144
Riboflavin (mg) n/a 0.046 0.037 0.018 0.0 0.101 0.808
Niacin (mg) n/a 0.018 0.043 0.003 0.002 0.066 0.528
Pantothenic acid (mg) n/a 0.086 0.162 n/a 0.002 0.249 1.992
Vitamin B-6 (mg) n/a 0.009 0.011 0.003 0.004 0.028 0.224
Folate (mcg) n/a 1.531 3.119 0.0 0.01 4.66 37.28
Vitamin B-12 (mcg) n/a 0.07 0.07 0.0 0.0 0.14 1.12
Choline (mg) n/a 4.9 7.7 0.2 0.1 12.9 103.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.02 n/a 0.0 0.032 0.256
Threonine (g) n/a 0.049 0.065 n/a 0.001 0.115 0.92
Isoleucine (g) n/a 0.061 0.091 n/a 0.001 0.153 1.224
Leucine (g) n/a 0.101 0.187 n/a 0.001 0.289 2.312
Lysine (g) n/a 0.086 0.162 n/a 0.001 0.248 1.984
Methionine (g) n/a 0.025 0.054 n/a 0.0 0.079 0.632
Cystine (g) n/a 0.009 0.011 n/a 0.0 0.021 0.168
Phenylalanine (g) n/a 0.052 0.082 n/a 0.001 0.135 1.08
Tyrosine (g) n/a 0.043 0.085 n/a 0.0 0.128 1.024
Valine (g) n/a 0.074 0.113 n/a 0.001 0.188 1.504
Arginine (g) n/a 0.04 0.068 n/a 0.002 0.11 0.88
Histidine (g) n/a 0.031 0.051 n/a 0.0 0.082 0.656
Alanine (g) n/a 0.037 0.051 n/a 0.0 0.088 0.704
Aspartic acid (g) n/a 0.08 0.145 n/a 0.002 0.226 1.808
Glutamic acid (g) n/a 0.196 0.369 n/a 0.003 0.567 4.536
Glycine (g) n/a 0.021 0.04 n/a 0.001 0.062 0.496
Proline (g) n/a 0.101 0.19 n/a 0.0 0.291 2.328
Serine (g) n/a 0.052 0.105 n/a 0.001 0.158 1.264
Cholesterol (mg) n/a 1.225 31.185 0.0 0.0 32.41 259.28
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.168 5.469 3.221 0.0 8.858 70.864
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.077 2.444 5.386 0.0 7.907 63.256
Polyunsaturated (g) n/a 0.009 0.408 13.605 0.001 14.023 112.184