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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl broiler-fryer chicken breasts halved, skinless & boneless cut into 1 x 1 x 1/2" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn oil
109.0g 		egg
11.0g 		water
19.75g 		flour
10.42g 		sesame
1.35g 		salt
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.38 0.0 1.08 0.28 0.0 2.74 10.96
Total Fat (g) 109.0 1.09 0.0 0.1 0.83 0.0 111.02 444.08
Carbohydrates (g) 0.0 0.08 0.0 7.95 0.16 0.0 8.19 32.76
Ash (g) 0.0 0.09 0.02 0.05 0.04 2.25 2.45 9.8
Calories (kcal) 963.56 15.73 0.0 37.92 8.519 0.0 1025.728 4102.912
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.0 n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.0 n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Lactose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.34 19.73 1.24 0.05 0.0 29.37 117.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.03 0.01 0.0 0.12 0.48
Galactose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.0 0.4 1.6
Calcium (mg) 0.0 5.83 0.593 1.563 0.81 0.54 9.335 37.34
Iron (mg) 0.0 0.2 0.0 0.48 0.09 0.01 0.78 3.12
Magnesium (mg) 0.0 1.32 0.198 2.292 4.658 0.023 8.489 33.956
Phosphorus (mg) 0.0 21.01 0.0 11.251 9.005 0.0 41.265 165.06
Potassium (mg) 0.0 14.74 0.0 11.147 4.995 0.18 31.062 124.248
Sodium (mg) 0.0 15.4 0.79 0.208 0.635 872.055 889.088 3556.352
Zinc (mg) 0.0 0.12 0.0 0.07 0.09 0.0 0.29 1.16
Copper (mg) 0.0 0.011 0.002 0.015 0.019 0.001 0.047 0.188
Manganese (mg) n/a 0.004 0.0 0.071 0.019 0.002 0.097 0.388
Selenium (mcg) 0.0 3.5 0.0 3.5 1.3 0.0 8.3 33.2
Vitamin A, IU (IU) 0.0 53.57 0.0 0.0 0.891 0.0 54.461 217.844
Retinol (mcg) 0.0 15.29 0.0 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 0.041 0.0 15.441 61.764
Beta Carotene (mcg) 0.0 1.1 0.0 0.0 0.54 0.0 1.64 6.56
Vitamin E (mg) 15.59 0.11 0.0 0.01 0.02 0.0 15.72 62.88
Vitamin D (IU) n/a 3.85 0.0 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 1.875 0.0 0.0 38.285 153.14
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a 0.04 0.0 n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.0 0.082 0.009 0.0 0.099 0.396
Riboflavin (mg) 0.0 0.053 0.0 0.051 0.001 0.0 0.105 0.42
Niacin (mg) 0.0 0.008 0.0 0.615 0.078 0.0 0.701 2.804
Pantothenic acid (mg) 0.0 0.158 0.0 0.046 0.004 0.0 0.208 0.832
Vitamin B-6 (mg) 0.0 0.015 0.0 0.004 0.005 0.0 0.025 0.1
Folate (mcg) 0.0 5.17 0.0 19.064 1.553 0.0 25.787 103.148
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 0.2 27.6 0.0 1.1 0.3 0.0 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 16.043 0.0 0.0 16.043 64.172
Tryptophan (g) 0.0 0.019 n/a 0.014 0.004 0.0 0.037 0.148
Threonine (g) 0.0 0.062 n/a 0.029 0.01 0.0 0.101 0.404
Isoleucine (g) 0.0 0.074 n/a 0.038 0.01 0.0 0.121 0.484
Leucine (g) 0.0 0.12 n/a 0.074 0.02 0.0 0.214 0.856
Lysine (g) 0.0 0.1 n/a 0.024 0.009 0.0 0.133 0.532
Methionine (g) 0.0 0.042 n/a 0.019 0.012 0.0 0.072 0.288
Cystine (g) 0.0 0.03 n/a 0.023 0.006 0.0 0.059 0.236
Phenylalanine (g) 0.0 0.075 n/a 0.054 0.013 0.0 0.142 0.568
Tyrosine (g) 0.0 0.055 n/a 0.032 0.011 0.0 0.098 0.392
Valine (g) 0.0 0.095 n/a 0.044 0.013 0.0 0.152 0.608
Arginine (g) 0.0 0.09 n/a 0.044 0.044 0.0 0.178 0.712
Histidine (g) 0.0 0.034 n/a 0.024 0.007 0.0 0.065 0.26
Alanine (g) 0.0 0.081 n/a 0.034 0.013 0.0 0.129 0.516
Aspartic acid (g) 0.0 0.146 n/a 0.046 0.028 0.0 0.22 0.88
Glutamic acid (g) 0.0 0.185 n/a 0.363 0.062 0.0 0.609 2.436
Glycine (g) 0.0 0.047 n/a 0.039 0.015 0.0 0.101 0.404
Proline (g) 0.0 0.056 n/a 0.125 0.014 0.0 0.195 0.78
Serine (g) 0.0 0.107 n/a 0.054 0.016 0.0 0.177 0.708
Cholesterol (mg) 0.0 46.53 0.0 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) 0.316 n/a n/a n/a 0.0 n/a 0.316 1.264
Saturated Fat (g) 14.116 0.341 0.0 0.017 0.122 0.0 14.595 58.38
Phytosterols (mg) 1055.12 n/a n/a n/a n/a 0.0 1055.12 4220.48
Monounsaturated Fat (g) 30.062 0.419 0.0 0.009 0.323 0.0 30.814 123.256
Polyunsaturated (g) 59.601 0.15 0.0 0.043 0.344 0.0 60.138 240.552