Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Dashi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
127.5g 		mirin
116.4g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.58 8.59 8.59
Total Fat (g) 0.05 0.0 0.05 0.05
Carbohydrates (g) 9.7 5.82 15.52 15.52
Ash (g) 19.52 0.0 19.52 19.52
Calories (kcal) 67.575 155.976 223.551 223.551
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 18.7 18.7 18.7
Water (g) 90.23 91.26 181.49 181.49
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.0 2.17 2.17
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 1.0 1.0
Calcium (mg) 24.225 5.82 30.045 30.045
Iron (mg) 2.46 0.12 2.58 2.58
Magnesium (mg) 54.825 6.984 61.809 61.809
Phosphorus (mg) 159.375 6.984 166.359 166.359
Potassium (mg) 276.675 29.1 305.775 305.775
Sodium (mg) 7187.175 2.328 7189.503 7189.503
Zinc (mg) 0.66 0.02 0.69 0.69
Copper (mg) 0.128 0.012 0.139 0.139
Manganese (mg) 0.536 n/a 0.536 0.536
Selenium (mcg) 0.6 1.6 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.038 0.0 0.038 0.038
Riboflavin (mg) 0.217 0.0 0.217 0.217
Niacin (mg) 2.805 0.0 2.805 2.805
Pantothenic acid (mg) 0.383 n/a 0.383 0.383
Vitamin B-6 (mg) 0.191 0.0 0.191 0.191
Folate (mcg) 17.85 0.0 17.85 17.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 23.3 23.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 n/a 0.115 0.115
Threonine (g) 0.319 n/a 0.319 0.319
Isoleucine (g) 0.383 n/a 0.383 0.383
Leucine (g) 0.638 n/a 0.638 0.638
Lysine (g) 0.459 n/a 0.459 0.459
Methionine (g) 0.115 n/a 0.115 0.115
Cystine (g) 0.14 n/a 0.14 0.14
Phenylalanine (g) 0.421 n/a 0.421 0.421
Tyrosine (g) 0.293 n/a 0.293 0.293
Valine (g) 0.395 n/a 0.395 0.395
Arginine (g) 0.548 n/a 0.548 0.548
Histidine (g) 0.204 n/a 0.204 0.204
Alanine (g) 0.357 n/a 0.357 0.357
Aspartic acid (g) 0.854 n/a 0.854 0.854
Glutamic acid (g) 1.887 n/a 1.887 1.887
Glycine (g) 0.357 n/a 0.357 0.357
Proline (g) 0.587 n/a 0.587 0.587
Serine (g) 0.459 n/a 0.459 0.459
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.013 0.013
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.013 0.013
Polyunsaturated (g) 0.026 0.0 0.026 0.026