Receta Dirt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. boxes vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oreos
2.7g 		whip
34.02g 		milk
85.4g 		vanilla
0.0g 		butter
5.65g 		cream cheese
22.68g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 1.02 2.88 n/a 0.05 1.34 0.0 5.42 54.2
Total Fat (g) 0.24 4.46 0.83 n/a 4.58 7.77 0.0 17.87 178.7
Carbohydrates (g) 2.21 8.03 4.26 n/a 0.0 0.92 20.0 35.42 354.2
Ash (g) n/a 0.2 0.64 n/a 0.12 0.3 0.0 1.26 12.6
Calories (kcal) 11.205 76.205 35.868 n/a 40.511 77.566 77.4 318.754 3187.54
Starch (g) n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.8
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 4.44 n/a n/a 0.73 n/a 5.17 51.7
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 20.31 76.79 n/a 0.9 12.35 0.01 110.42 1104.2
Caffeine (mg) 0.081 0.0 0.0 n/a 0.0 0.0 0.0 0.081 0.81
Theobromine (mg) 0.648 0.0 0.0 n/a 0.0 0.0 0.0 0.648 6.48
Sugars (g) 1.27 8.03 4.44 n/a 0.0 0.73 19.98 34.45 344.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.513 24.154 101.626 n/a 1.356 22.226 0.2 150.076 1500.76
Iron (mg) 0.18 0.03 0.03 n/a 0.0 0.09 0.0 0.33 3.3
Magnesium (mg) 1.485 2.381 9.394 n/a 0.113 2.041 0.0 15.415 154.15
Phosphorus (mg) 3.213 25.175 81.13 n/a 1.356 24.041 0.0 134.915 1349.15
Potassium (mg) 4.941 34.36 128.1 n/a 1.356 31.298 0.4 200.456 2004.56
Sodium (mg) 12.825 24.494 37.576 n/a 32.544 72.803 0.0 180.242 1802.42
Zinc (mg) 0.15 0.03 0.36 n/a 0.01 0.12 0.0 0.66 6.6
Copper (mg) 0.008 0.003 0.009 n/a 0.0 0.005 0.0 0.025 0.25
Manganese (mg) n/a n/a 0.0 n/a 0.0 0.002 0.0 0.002 0.02
Selenium (mcg) 0.4 0.8 2.8 n/a 0.1 0.5 0.1 4.8 48.0
Vitamin A, IU (IU) n/a 25.175 167.384 n/a 141.194 286.902 0.0 620.654 6206.54
Retinol (mcg) 22.518 0.0 49.532 n/a 37.912 81.421 0.0 191.383 1913.83
Vitamin A, RAE (mcg_RAE) 22.518 1.361 49.532 n/a 38.646 82.102 0.0 194.158 1941.58
Beta Carotene (mcg) 0.0 15.309 1.708 n/a 8.927 9.299 0.0 35.243 352.43
Vitamin E (mg) 0.04 0.17 0.01 n/a 0.13 0.15 0.0 0.5 5.0
Vitamin D (IU) n/a n/a 44.408 n/a 3.164 n/a n/a 47.572 475.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.038 0.007 0.017 n/a 0.001 0.005 0.0 0.067 0.67
Riboflavin (mg) 0.042 0.031 0.162 n/a 0.002 0.029 0.004 0.27 2.7
Niacin (mg) 0.5 0.034 0.077 n/a 0.002 0.034 0.0 0.647 6.47
Pantothenic acid (mg) n/a n/a 0.307 n/a 0.006 0.129 0.0 0.443 4.43
Vitamin B-6 (mg) 0.05 0.007 0.034 n/a 0.0 0.009 0.0 0.1 1.0
Folate (mcg) 9.99 1.021 4.27 n/a 0.17 2.495 0.0 17.945 179.45
Vitamin B-12 (mcg) 0.15 0.07 0.38 n/a 0.01 0.06 0.0 0.66 6.6
Choline (mg) 0.3 0.0 15.1 n/a 1.1 6.2 0.0 22.6 226.0
Folic acid (mcg) 9.477 0.0 0.0 n/a 0.0 0.0 0.0 9.477 94.77
Tryptophan (g) n/a n/a 0.034 n/a 0.001 0.016 n/a 0.051 0.51
Threonine (g) n/a n/a 0.077 n/a 0.002 0.052 n/a 0.131 1.31
Isoleucine (g) n/a n/a 0.162 n/a 0.003 0.073 n/a 0.238 2.38
Leucine (g) n/a n/a 0.325 n/a 0.005 0.15 n/a 0.479 4.79
Lysine (g) n/a n/a 0.248 n/a 0.004 0.129 n/a 0.381 3.81
Methionine (g) n/a n/a 0.068 n/a 0.001 0.043 n/a 0.113 1.13
Cystine (g) n/a n/a 0.102 n/a 0.001 0.009 n/a 0.112 1.12
Phenylalanine (g) n/a n/a 0.145 n/a 0.002 0.066 n/a 0.213 2.13
Tyrosine (g) n/a n/a 0.12 n/a 0.002 0.068 n/a 0.19 1.9
Valine (g) n/a n/a 0.188 n/a 0.003 0.091 n/a 0.282 2.82
Arginine (g) n/a n/a 0.085 n/a 0.002 0.054 n/a 0.142 1.42
Histidine (g) n/a n/a 0.068 n/a 0.001 0.041 n/a 0.11 1.1
Alanine (g) n/a n/a 0.094 n/a 0.002 0.041 n/a 0.136 1.36
Aspartic acid (g) n/a n/a 0.265 n/a 0.003 0.116 n/a 0.384 3.84
Glutamic acid (g) n/a n/a 0.666 n/a 0.01 0.295 n/a 0.971 9.71
Glycine (g) n/a n/a 0.051 n/a 0.001 0.032 n/a 0.084 0.84
Proline (g) n/a n/a 0.307 n/a 0.005 0.152 n/a 0.464 4.64
Serine (g) n/a n/a 0.179 n/a 0.003 0.084 n/a 0.266 2.66
Cholesterol (mg) 0.0 0.68 4.27 n/a 12.148 24.948 0.0 42.046 420.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 3.834 0.538 n/a 2.902 4.375 0.0 11.693 116.93
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.09 0.286 0.239 n/a 1.188 1.955 0.0 3.758 37.58
Polyunsaturated (g) 0.089 0.092 0.034 n/a 0.172 0.327 0.0 0.713 7.13