Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 plastic bucket & shovel
1 pound Oreo cookies
Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vanilla pudding
33.0g 		cream cheese
37.8g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.24 n/a 2.24 13.44
Total Fat (g) 0.2 12.94 n/a 13.14 78.84
Carbohydrates (g) 30.66 1.54 n/a 32.2 193.2
Ash (g) 1.29 0.5 n/a 1.79 10.74
Calories (kcal) 124.41 129.276 n/a 253.686 1522.116
Starch (g) n/a 0.13 n/a 0.13 0.78
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 1.21 n/a 1.21 7.26
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.86 20.58 n/a 21.44 128.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 30.66 1.21 n/a 31.87 191.22
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 3.96 37.044 n/a 41.004 246.024
Iron (mg) 0.0 0.14 n/a 0.15 0.9
Magnesium (mg) 0.33 3.402 n/a 3.732 22.392
Phosphorus (mg) 232.65 40.068 n/a 272.718 1636.308
Potassium (mg) 3.96 52.164 n/a 56.124 336.744
Sodium (mg) 475.53 121.338 n/a 596.868 3581.208
Zinc (mg) 0.02 0.19 n/a 0.21 1.26
Copper (mg) 0.03 0.008 n/a 0.037 0.222
Manganese (mg) 0.0 0.004 n/a 0.004 0.024
Selenium (mcg) 0.2 0.9 n/a 1.1 6.6
Vitamin A, IU (IU) 0.66 478.17 n/a 478.83 2872.98
Retinol (mcg) 0.33 135.702 n/a 136.032 816.192
Vitamin A, RAE (mcg_RAE) 0.33 136.836 n/a 137.166 822.996
Beta Carotene (mcg) 0.0 15.498 n/a 15.498 92.988
Vitamin E (mg) 0.01 0.25 n/a 0.25 1.5
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.008 n/a 0.008 0.048
Riboflavin (mg) 0.01 0.049 n/a 0.059 0.354
Niacin (mg) 0.003 0.057 n/a 0.06 0.36
Pantothenic acid (mg) 0.01 0.215 n/a 0.225 1.35
Vitamin B-6 (mg) 0.0 0.015 n/a 0.015 0.09
Folate (mcg) 0.0 4.158 n/a 4.158 24.948
Vitamin B-12 (mcg) 0.01 0.09 n/a 0.1 0.6
Choline (mg) 0.4 10.3 n/a 10.6 63.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.026 0.156
Threonine (g) n/a 0.087 n/a 0.087 0.522
Isoleucine (g) n/a 0.121 n/a 0.121 0.726
Leucine (g) n/a 0.249 n/a 0.249 1.494
Lysine (g) n/a 0.215 n/a 0.215 1.29
Methionine (g) n/a 0.072 n/a 0.072 0.432
Cystine (g) n/a 0.015 n/a 0.015 0.09
Phenylalanine (g) n/a 0.11 n/a 0.11 0.66
Tyrosine (g) n/a 0.113 n/a 0.113 0.678
Valine (g) n/a 0.151 n/a 0.151 0.906
Arginine (g) n/a 0.091 n/a 0.091 0.546
Histidine (g) n/a 0.068 n/a 0.068 0.408
Alanine (g) n/a 0.068 n/a 0.068 0.408
Aspartic acid (g) n/a 0.193 n/a 0.193 1.158
Glutamic acid (g) n/a 0.491 n/a 0.491 2.946
Glycine (g) n/a 0.053 n/a 0.053 0.318
Proline (g) n/a 0.253 n/a 0.253 1.518
Serine (g) n/a 0.14 n/a 0.14 0.84
Cholesterol (mg) 0.0 41.58 n/a 41.58 249.48
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.142 7.292 n/a 7.434 44.604
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.04 3.258 n/a 3.298 19.788
Polyunsaturated (g) 0.003 0.544 n/a 0.548 3.288