Receta Dirt Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 clear plastic party c. (6 to 10 ounce. size)

8 gummy worms

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chocolate wafer cookies 25.5g	milk 152.5g	pudding 24.81g	topping 8.86g	vanilla extract 0.53g	chocolate chips 6.19g	Total Per Serving	Total for Recipe
Protein (g)	1.68	5.14	0.78	0.27	0.0	0.8	8.67	34.68
Total Fat (g)	3.62	1.48	0.49	1.16	0.0	3.24	9.99	39.96
Carbohydrates (g)	18.46	7.61	4.84	2.09	0.07	1.85	34.92	139.68
Ash (g)	0.51	1.14	n/a	0.05	0.0	0.22	1.93	7.72
Calories (kcal)	110.415	64.05	25.8	19.846	1.512	30.999	252.623	1010.492
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	7.93	n/a	n/a	n/a	n/a	7.93	31.72
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	0.8
Water (g)	1.15	137.13	18.46	5.29	0.28	0.08	162.39	649.56
Caffeine (mg)	1.785	0.0	0.496	0.0	0.0	4.95	7.231	28.924
Theobromine (mg)	56.865	0.0	15.629	0.0	0.0	80.252	152.746	610.984
Sugars (g)	7.56	7.93	2.9	2.09	0.07	0.06	20.61	82.44
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.2	0.0	0.0	1.0	2.1	8.4
Calcium (mg)	7.905	181.475	26.544	6.291	0.058	6.249	228.522	914.088
Iron (mg)	1.02	0.05	0.08	0.01	0.0	1.08	2.24	8.96
Magnesium (mg)	13.515	16.775	4.962	0.62	0.063	20.233	56.168	224.672
Phosphorus (mg)	33.66	144.875	22.575	6.556	0.032	24.75	232.448	929.792
Potassium (mg)	53.55	228.75	37.955	8.949	0.777	51.356	381.337	1525.348
Sodium (mg)	147.9	67.1	24.311	6.379	0.047	1.485	247.223	988.892
Zinc (mg)	0.28	0.64	0.13	0.01	0.0	0.6	1.65	6.6
Copper (mg)	0.117	0.015	0.025	0.001	0.0	0.2	0.358	1.432
Manganese (mg)	0.179	0.0	n/a	n/a	0.001	0.258	0.438	1.752
Selenium (mcg)	1.5	5.0	0.8	0.2	0.0	0.5	8.0	32.0
Vitamin A, IU (IU)	3.06	298.9	n/a	6.556	0.0	0.0	308.516	1234.064
Retinol (mcg)	0.765	88.45	10.915	0.0	0.0	0.0	100.13	400.52
Vitamin A, RAE (mcg_RAE)	0.765	88.45	10.915	0.354	0.0	0.0	100.485	401.94
Beta Carotene (mcg)	0.0	3.05	0.744	3.987	0.0	0.0	7.781	31.124
Vitamin E (mg)	0.18	0.02	0.01	0.04	0.0	0.02	0.28	1.12
Vitamin D (IU)	n/a	79.3	n/a	n/a	n/a	n/a	79.3	317.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.805	0.0	0.248	0.0	0.0	2.351	5.404	21.616
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.36	0.36	1.44
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.051	0.031	0.01	0.002	0.0	0.009	0.103	0.412
Riboflavin (mg)	0.069	0.29	0.04	0.008	0.001	0.006	0.413	1.652
Niacin (mg)	0.729	0.137	0.032	0.009	0.002	0.084	0.994	3.976
Pantothenic acid (mg)	0.097	0.549	n/a	n/a	0.0	0.011	0.657	2.628
Vitamin B-6 (mg)	0.013	0.061	0.007	0.002	0.0	0.002	0.085	0.34
Folate (mcg)	15.555	7.625	1.24	0.266	0.0	1.733	26.419	105.676
Vitamin B-12 (mcg)	0.02	0.67	0.1	0.02	0.0	0.0	0.81	3.24
Choline (mg)	3.7	27.0	3.3	0.0	n/a	2.8	36.8	147.2
Folic acid (mcg)	12.75	0.0	0.0	0.0	0.0	0.0	12.75	51.0
Tryptophan (g)	0.026	0.061	n/a	n/a	n/a	0.008	0.095	0.38
Threonine (g)	0.056	0.137	n/a	n/a	n/a	0.023	0.216	0.864
Isoleucine (g)	0.066	0.29	n/a	n/a	n/a	0.025	0.381	1.524
Leucine (g)	0.115	0.58	n/a	n/a	n/a	0.043	0.738	2.952
Lysine (g)	0.071	0.442	n/a	n/a	n/a	0.029	0.543	2.172
Methionine (g)	0.028	0.122	n/a	n/a	n/a	0.009	0.159	0.636
Cystine (g)	0.033	0.183	n/a	n/a	n/a	0.014	0.23	0.92
Phenylalanine (g)	0.079	0.259	n/a	n/a	n/a	0.033	0.371	1.484
Tyrosine (g)	0.054	0.214	n/a	n/a	n/a	0.027	0.294	1.176
Valine (g)	0.082	0.336	n/a	n/a	n/a	0.041	0.458	1.832
Arginine (g)	0.074	0.153	n/a	n/a	n/a	0.051	0.277	1.108
Histidine (g)	0.033	0.122	n/a	n/a	n/a	0.014	0.169	0.676
Alanine (g)	0.061	0.168	n/a	n/a	n/a	0.03	0.259	1.036
Aspartic acid (g)	0.105	0.473	n/a	n/a	n/a	0.079	0.656	2.624
Glutamic acid (g)	0.446	1.19	n/a	n/a	n/a	0.116	1.751	7.004
Glycine (g)	0.061	0.092	n/a	n/a	n/a	0.032	0.184	0.736
Proline (g)	0.148	0.549	n/a	n/a	n/a	0.054	0.751	3.004
Serine (g)	0.087	0.32	n/a	n/a	n/a	0.033	0.44	1.76
Cholesterol (mg)	0.51	7.625	1.488	0.177	0.0	0.0	9.801	39.204
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.081	0.961	0.293	0.999	0.0	2.002	5.335	21.34
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.242	0.427	0.136	0.074	0.0	0.997	2.877	11.508
Polyunsaturated (g)	1.058	0.061	0.022	0.024	0.0	0.097	1.262	5.048