Receta "Dirt" Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (4 serving size) Jello chocolate instant pudding
8-10 (7 ounce.) plastic c.
Gummy worms & frogs
Candy flowers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
48.8g 		whip
22.68g 		chocolate
45.36g 		frogs
0.0g 		peanuts
2.8g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.68 5.85 n/a 0.78 8.96 89.6
Total Fat (g) 0.47 2.97 23.73 n/a 1.47 28.64 286.4
Carbohydrates (g) 2.44 5.35 13.54 n/a 0.43 21.75 217.5
Ash (g) 0.37 0.14 1.63 n/a n/a 2.14 21.4
Calories (kcal) 20.496 50.803 227.254 n/a 16.772 315.325 3153.25
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 2.54 n/a n/a n/a n/a 2.54 25.4
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 43.88 13.54 0.61 n/a 0.04 58.07 580.7
Caffeine (mg) 0.0 0.0 36.288 n/a 0.0 36.288 362.88
Theobromine (mg) 0.0 0.0 588.319 n/a 0.0 588.319 5883.19
Sugars (g) 2.54 5.35 0.41 n/a 0.12 8.42 84.2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.5 n/a 0.3 7.8 78.0
Calcium (mg) 58.072 16.103 45.814 n/a 1.708 121.696 1216.96
Iron (mg) 0.01 0.02 7.89 n/a 0.04 7.97 79.7
Magnesium (mg) 5.368 1.588 148.327 n/a 4.928 160.211 1602.11
Phosphorus (mg) 46.36 16.783 181.44 n/a 11.116 255.699 2556.99
Potassium (mg) 73.2 22.907 376.488 n/a 20.328 492.923 4929.23
Sodium (mg) 21.472 16.33 10.886 n/a 8.96 57.648 576.48
Zinc (mg) 0.2 0.02 4.37 n/a 0.09 4.69 46.9
Copper (mg) 0.005 0.002 1.465 n/a 0.015 1.487 14.87
Manganese (mg) 0.0 n/a 1.892 n/a n/a 1.892 18.92
Selenium (mcg) 1.6 0.5 3.7 n/a 0.1 5.9 59.0
Vitamin A, IU (IU) 95.648 16.783 0.0 n/a n/a 112.431 1124.31
Retinol (mcg) 28.304 0.0 0.0 n/a 0.0 28.304 283.04
Vitamin A, RAE (mcg_RAE) 28.304 0.907 0.0 n/a 0.0 29.211 292.11
Beta Carotene (mcg) 0.976 10.206 0.0 n/a 0.0 11.182 111.82
Vitamin E (mg) 0.0 0.11 0.18 n/a 0.19 0.49 4.9
Vitamin D (IU) 25.376 n/a n/a n/a n/a 25.376 253.76
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 17.237 n/a 0.0 17.237 172.37
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 2.64 n/a n/a 2.64 26.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.01 0.005 0.068 n/a 0.003 0.085 0.85
Riboflavin (mg) 0.093 0.02 0.045 n/a 0.003 0.161 1.61
Niacin (mg) 0.044 0.023 0.617 n/a 0.387 1.071 10.71
Pantothenic acid (mg) 0.176 n/a 0.077 n/a n/a 0.253 2.53
Vitamin B-6 (mg) 0.02 0.005 0.014 n/a 0.013 0.051 0.51
Folate (mcg) 2.44 0.68 12.701 n/a 3.36 19.181 191.81
Vitamin B-12 (mcg) 0.21 0.05 0.0 n/a 0.0 0.26 2.6
Choline (mg) 8.6 0.0 20.7 n/a 1.5 30.9 309.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.059 n/a n/a 0.078 0.78
Threonine (g) 0.044 n/a 0.168 n/a n/a 0.212 2.12
Isoleucine (g) 0.093 n/a 0.186 n/a n/a 0.279 2.79
Leucine (g) 0.185 n/a 0.318 n/a n/a 0.503 5.03
Lysine (g) 0.142 n/a 0.213 n/a n/a 0.355 3.55
Methionine (g) 0.039 n/a 0.064 n/a n/a 0.103 1.03
Cystine (g) 0.059 n/a 0.104 n/a n/a 0.163 1.63
Phenylalanine (g) 0.083 n/a 0.24 n/a n/a 0.323 3.23
Tyrosine (g) 0.068 n/a 0.195 n/a n/a 0.263 2.63
Valine (g) 0.107 n/a 0.299 n/a n/a 0.407 4.07
Arginine (g) 0.049 n/a 0.372 n/a n/a 0.421 4.21
Histidine (g) 0.039 n/a 0.1 n/a n/a 0.139 1.39
Alanine (g) 0.054 n/a 0.218 n/a n/a 0.271 2.71
Aspartic acid (g) 0.151 n/a 0.576 n/a n/a 0.727 7.27
Glutamic acid (g) 0.381 n/a 0.848 n/a n/a 1.229 12.29
Glycine (g) 0.029 n/a 0.231 n/a n/a 0.261 2.61
Proline (g) 0.176 n/a 0.399 n/a n/a 0.575 5.75
Serine (g) 0.102 n/a 0.24 n/a n/a 0.343 3.43
Cholesterol (mg) 2.44 0.454 0.0 n/a 0.0 2.894 28.94
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.307 2.556 14.674 n/a 0.243 17.781 177.81
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.137 0.191 7.307 n/a 0.727 8.362 83.62
Polyunsaturated (g) 0.02 0.061 0.708 n/a 0.428 1.216 12.16