Receta "Dirt" Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	sugar 20.0g	vanilla pudding 8.33g	milk 101.67g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.0	0.0	3.43	n/a	5.67	34.02
Total Fat (g)	12.94	0.02	0.05	0.99	n/a	14.0	84.0
Carbohydrates (g)	1.54	19.92	7.74	5.07	n/a	34.27	205.62
Ash (g)	0.5	0.0	0.33	0.76	n/a	1.59	9.54
Calories (kcal)	129.276	77.8	31.417	42.7	n/a	281.193	1687.158
Starch (g)	0.13	0.34	n/a	n/a	n/a	0.47	2.82
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	1.21	n/a	n/a	5.29	n/a	6.5	39.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	20.58	0.06	0.22	91.42	n/a	112.27	673.62
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.21	19.58	7.74	5.29	n/a	33.82	202.92
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	37.044	0.2	1.0	120.983	n/a	159.227	955.362
Iron (mg)	0.14	0.0	0.0	0.03	n/a	0.18	1.08
Magnesium (mg)	3.402	0.0	0.083	11.183	n/a	14.669	88.014
Phosphorus (mg)	40.068	0.0	58.75	96.583	n/a	195.401	1172.406
Potassium (mg)	52.164	0.4	1.0	152.5	n/a	206.064	1236.384
Sodium (mg)	121.338	0.2	120.083	44.733	n/a	286.355	1718.13
Zinc (mg)	0.19	0.0	0.01	0.43	n/a	0.62	3.72
Copper (mg)	0.008	0.0	0.008	0.01	n/a	0.025	0.15
Manganese (mg)	0.004	0.0	0.0	0.0	n/a	0.004	0.024
Selenium (mcg)	0.9	0.1	0.1	3.4	n/a	4.4	26.4
Vitamin A, IU (IU)	478.17	0.0	0.167	199.267	n/a	677.603	4065.618
Retinol (mcg)	135.702	0.0	0.083	58.967	n/a	194.752	1168.512
Vitamin A, RAE (mcg_RAE)	136.836	0.0	0.083	58.967	n/a	195.886	1175.316
Beta Carotene (mcg)	15.498	0.0	0.0	2.033	n/a	17.531	105.186
Vitamin E (mg)	0.25	0.0	0.0	0.01	n/a	0.26	1.56
Vitamin D (IU)	n/a	0.0	n/a	52.867	n/a	52.867	317.202
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.008	0.0	0.0	0.02	n/a	0.028	0.168
Riboflavin (mg)	0.049	0.004	0.003	0.193	n/a	0.249	1.494
Niacin (mg)	0.057	0.0	0.001	0.092	n/a	0.149	0.894
Pantothenic acid (mg)	0.215	0.0	0.003	0.366	n/a	0.584	3.504
Vitamin B-6 (mg)	0.015	0.0	0.0	0.041	n/a	0.056	0.336
Folate (mcg)	4.158	0.0	0.0	5.083	n/a	9.241	55.446
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.45	n/a	0.54	3.24
Choline (mg)	10.3	0.0	0.1	18.0	n/a	28.4	170.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.026	n/a	n/a	0.041	n/a	0.067	0.402
Threonine (g)	0.087	n/a	n/a	0.092	n/a	0.178	1.068
Isoleucine (g)	0.121	n/a	n/a	0.193	n/a	0.314	1.884
Leucine (g)	0.249	n/a	n/a	0.386	n/a	0.636	3.816
Lysine (g)	0.215	n/a	n/a	0.295	n/a	0.51	3.06
Methionine (g)	0.072	n/a	n/a	0.081	n/a	0.153	0.918
Cystine (g)	0.015	n/a	n/a	0.122	n/a	0.137	0.822
Phenylalanine (g)	0.11	n/a	n/a	0.173	n/a	0.282	1.692
Tyrosine (g)	0.113	n/a	n/a	0.142	n/a	0.256	1.536
Valine (g)	0.151	n/a	n/a	0.224	n/a	0.375	2.25
Arginine (g)	0.091	n/a	n/a	0.102	n/a	0.192	1.152
Histidine (g)	0.068	n/a	n/a	0.081	n/a	0.149	0.894
Alanine (g)	0.068	n/a	n/a	0.112	n/a	0.18	1.08
Aspartic acid (g)	0.193	n/a	n/a	0.315	n/a	0.508	3.048
Glutamic acid (g)	0.491	n/a	n/a	0.793	n/a	1.284	7.704
Glycine (g)	0.053	n/a	n/a	0.061	n/a	0.114	0.684
Proline (g)	0.253	n/a	n/a	0.366	n/a	0.619	3.714
Serine (g)	0.14	n/a	n/a	0.214	n/a	0.353	2.118
Cholesterol (mg)	41.58	0.0	0.0	5.083	n/a	46.663	279.978
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	0.004	0.036	0.641	n/a	7.972	47.832
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.258	0.006	0.01	0.285	n/a	3.559	21.354
Polyunsaturated (g)	0.544	0.01	0.001	0.041	n/a	0.596	3.576