Receta Dirt Dessert - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chocolate pudding
22.11g |
milk
97.6g |
cream cheese
22.68g |
butter
5.68g |
sugar
12.0g |
whip
22.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 3.14 | 1.34 | 0.05 | 0.0 | 0.68 | 5.8 | 58.0 |
Total Fat (g) | 0.73 | 3.17 | 7.77 | 4.6 | 0.01 | 2.97 | 19.25 | 192.5 |
Carbohydrates (g) | 4.67 | 4.41 | 0.92 | 0.0 | 11.95 | 5.35 | 27.32 | 273.2 |
Ash (g) | n/a | 0.67 | 0.3 | 0.12 | 0.0 | 0.14 | 1.23 | 12.3 |
Calories (kcal) | 27.42 | 58.56 | 77.566 | 40.69 | 46.68 | 50.803 | 301.719 | 3017.19 |
Starch (g) | n/a | n/a | 0.08 | n/a | 0.2 | n/a | 0.28 | 2.8 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 5.13 | 0.73 | n/a | n/a | n/a | 5.86 | 58.6 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.91 | 86.2 | 12.35 | 0.9 | 0.04 | 13.54 | 128.93 | 1289.3 |
Caffeine (mg) | 0.442 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.442 | 4.42 |
Theobromine (mg) | 13.489 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.489 | 134.89 |
Sugars (g) | 3.43 | 5.13 | 0.73 | 0.0 | 11.75 | 5.35 | 26.39 | 263.9 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 17.248 | 110.288 | 22.226 | 1.362 | 0.12 | 16.103 | 167.347 | 1673.47 |
Iron (mg) | 0.17 | 0.03 | 0.09 | 0.0 | 0.0 | 0.02 | 0.31 | 3.1 |
Magnesium (mg) | 3.98 | 9.76 | 2.041 | 0.114 | 0.0 | 1.588 | 17.483 | 174.83 |
Phosphorus (mg) | 16.142 | 88.816 | 24.041 | 1.362 | 0.0 | 16.783 | 147.144 | 1471.44 |
Potassium (mg) | 37.813 | 139.568 | 31.298 | 1.362 | 0.24 | 22.907 | 233.188 | 2331.88 |
Sodium (mg) | 37.813 | 39.04 | 72.803 | 32.688 | 0.12 | 16.33 | 198.794 | 1987.94 |
Zinc (mg) | 0.09 | 0.39 | 0.12 | 0.01 | 0.0 | 0.02 | 0.62 | 6.2 |
Copper (mg) | 0.02 | 0.01 | 0.005 | 0.0 | 0.0 | 0.002 | 0.036 | 0.36 |
Manganese (mg) | n/a | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.002 | 0.02 |
Selenium (mcg) | 0.4 | 3.6 | 0.5 | 0.1 | 0.1 | 0.5 | 5.2 | 52.0 |
Vitamin A, IU (IU) | n/a | 99.552 | 286.902 | 141.818 | 0.0 | 16.783 | 545.055 | 5450.55 |
Retinol (mcg) | 6.413 | 27.328 | 81.421 | 38.079 | 0.0 | 0.0 | 153.241 | 1532.41 |
Vitamin A, RAE (mcg_RAE) | 6.634 | 27.328 | 82.102 | 38.817 | 0.0 | 0.907 | 155.788 | 1557.88 |
Beta Carotene (mcg) | 0.442 | 4.88 | 9.299 | 8.967 | 0.0 | 10.206 | 33.794 | 337.94 |
Vitamin E (mg) | 0.04 | 0.06 | 0.15 | 0.13 | 0.0 | 0.11 | 0.49 | 4.9 |
Vitamin D (IU) | n/a | 39.04 | n/a | 3.178 | 0.0 | n/a | 42.218 | 422.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.221 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 2.21 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.039 | 0.005 | 0.001 | 0.0 | 0.005 | 0.055 | 0.55 |
Riboflavin (mg) | 0.027 | 0.176 | 0.029 | 0.002 | 0.002 | 0.02 | 0.256 | 2.56 |
Niacin (mg) | 0.027 | 0.107 | 0.034 | 0.002 | 0.0 | 0.023 | 0.193 | 1.93 |
Pantothenic acid (mg) | n/a | 0.351 | 0.129 | 0.006 | 0.0 | n/a | 0.487 | 4.87 |
Vitamin B-6 (mg) | 0.007 | 0.039 | 0.009 | 0.0 | 0.0 | 0.005 | 0.059 | 0.59 |
Folate (mcg) | 0.885 | 4.88 | 2.495 | 0.17 | 0.0 | 0.68 | 9.11 | 91.1 |
Vitamin B-12 (mcg) | 0.06 | 0.43 | 0.06 | 0.01 | 0.0 | 0.05 | 0.6 | 6.0 |
Choline (mg) | 2.6 | 14.0 | 6.2 | 1.1 | 0.0 | 0.0 | 23.8 | 238.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.078 | 0.016 | 0.001 | n/a | n/a | 0.095 | 0.95 |
Threonine (g) | n/a | 0.137 | 0.052 | 0.002 | n/a | n/a | 0.191 | 1.91 |
Isoleucine (g) | n/a | 0.166 | 0.073 | 0.003 | n/a | n/a | 0.241 | 2.41 |
Leucine (g) | n/a | 0.264 | 0.15 | 0.005 | n/a | n/a | 0.418 | 4.18 |
Lysine (g) | n/a | 0.137 | 0.129 | 0.004 | n/a | n/a | 0.27 | 2.7 |
Methionine (g) | n/a | 0.078 | 0.043 | 0.001 | n/a | n/a | 0.122 | 1.22 |
Cystine (g) | n/a | 0.02 | 0.009 | 0.001 | n/a | n/a | 0.029 | 0.29 |
Phenylalanine (g) | n/a | 0.146 | 0.066 | 0.002 | n/a | n/a | 0.214 | 2.14 |
Tyrosine (g) | n/a | 0.146 | 0.068 | 0.002 | n/a | n/a | 0.217 | 2.17 |
Valine (g) | n/a | 0.185 | 0.091 | 0.003 | n/a | n/a | 0.28 | 2.8 |
Arginine (g) | n/a | 0.078 | 0.054 | 0.002 | n/a | n/a | 0.134 | 1.34 |
Histidine (g) | n/a | 0.078 | 0.041 | 0.001 | n/a | n/a | 0.12 | 1.2 |
Alanine (g) | n/a | 0.098 | 0.041 | 0.002 | n/a | n/a | 0.14 | 1.4 |
Aspartic acid (g) | n/a | 0.234 | 0.116 | 0.003 | n/a | n/a | 0.353 | 3.53 |
Glutamic acid (g) | n/a | 0.634 | 0.295 | 0.01 | n/a | n/a | 0.939 | 9.39 |
Glycine (g) | n/a | 0.078 | 0.032 | 0.001 | n/a | n/a | 0.111 | 1.11 |
Proline (g) | n/a | 0.332 | 0.152 | 0.005 | n/a | n/a | 0.488 | 4.88 |
Serine (g) | n/a | 0.107 | 0.084 | 0.003 | n/a | n/a | 0.194 | 1.94 |
Cholesterol (mg) | 0.885 | 9.76 | 24.948 | 12.201 | 0.0 | 0.454 | 48.247 | 482.47 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.268 | 1.825 | 4.375 | 2.915 | 0.002 | 2.556 | 11.941 | 119.41 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.36 | 0.791 | 1.955 | 1.193 | 0.004 | 0.191 | 4.493 | 44.93 |
Polyunsaturated (g) | 0.024 | 0.195 | 0.327 | 0.173 | 0.006 | 0.061 | 0.786 | 7.86 |