Receta Dirt Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. or possibly 1 lg. box of vanilla instant pudding mix

16 ounce. pkg. Oreo cookies, crushed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 22.68g	butter 5.65g	sugar 12.0g	milk 73.2g	whip 34.02g	Total Per Serving	Total for Recipe
Protein (g)	1.34	0.05	0.0	2.47	1.02	4.88	48.8
Total Fat (g)	7.77	4.58	0.01	0.71	4.46	17.53	175.3
Carbohydrates (g)	0.92	0.0	11.95	3.65	8.03	24.56	245.6
Ash (g)	0.3	0.12	0.0	0.55	0.2	1.17	11.7
Calories (kcal)	77.566	40.511	46.68	30.744	76.205	271.705	2717.05
Starch (g)	0.08	n/a	0.2	n/a	n/a	0.28	2.8
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	0.73	n/a	n/a	3.81	n/a	4.53	45.3
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.35	0.9	0.04	65.82	20.31	99.41	994.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.0	11.75	3.81	8.03	24.32	243.2
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	22.226	1.356	0.12	87.108	24.154	134.965	1349.65
Iron (mg)	0.09	0.0	0.0	0.02	0.03	0.15	1.5
Magnesium (mg)	2.041	0.113	0.0	8.052	2.381	12.588	125.88
Phosphorus (mg)	24.041	1.356	0.0	69.54	25.175	120.112	1201.12
Potassium (mg)	31.298	1.356	0.24	109.8	34.36	177.055	1770.55
Sodium (mg)	72.803	32.544	0.12	32.208	24.494	162.169	1621.69
Zinc (mg)	0.12	0.01	0.0	0.31	0.03	0.46	4.6
Copper (mg)	0.005	0.0	0.0	0.007	0.003	0.015	0.15
Manganese (mg)	0.002	0.0	0.0	0.0	n/a	0.002	0.02
Selenium (mcg)	0.5	0.1	0.1	2.4	0.8	3.9	39.0
Vitamin A, IU (IU)	286.902	141.194	0.0	143.472	25.175	596.742	5967.42
Retinol (mcg)	81.421	37.912	0.0	42.456	0.0	161.789	1617.89
Vitamin A, RAE (mcg_RAE)	82.102	38.646	0.0	42.456	1.361	164.564	1645.64
Beta Carotene (mcg)	9.299	8.927	0.0	1.464	15.309	34.999	349.99
Vitamin E (mg)	0.15	0.13	0.0	0.01	0.17	0.46	4.6
Vitamin D (IU)	n/a	3.164	0.0	38.064	n/a	41.228	412.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	0.0	n/a	0.01	0.1
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.005	0.001	0.0	0.015	0.007	0.027	0.27
Riboflavin (mg)	0.029	0.002	0.002	0.139	0.031	0.203	2.03
Niacin (mg)	0.034	0.002	0.0	0.066	0.034	0.136	1.36
Pantothenic acid (mg)	0.129	0.006	0.0	0.264	n/a	0.399	3.99
Vitamin B-6 (mg)	0.009	0.0	0.0	0.029	0.007	0.045	0.45
Folate (mcg)	2.495	0.17	0.0	3.66	1.021	7.345	73.45
Vitamin B-12 (mcg)	0.06	0.01	0.0	0.32	0.07	0.46	4.6
Choline (mg)	6.2	1.1	0.0	13.0	0.0	20.2	202.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.001	n/a	0.029	n/a	0.046	0.46
Threonine (g)	0.052	0.002	n/a	0.066	n/a	0.12	1.2
Isoleucine (g)	0.073	0.003	n/a	0.139	n/a	0.214	2.14
Leucine (g)	0.15	0.005	n/a	0.278	n/a	0.432	4.32
Lysine (g)	0.129	0.004	n/a	0.212	n/a	0.346	3.46
Methionine (g)	0.043	0.001	n/a	0.059	n/a	0.103	1.03
Cystine (g)	0.009	0.001	n/a	0.088	n/a	0.097	0.97
Phenylalanine (g)	0.066	0.002	n/a	0.124	n/a	0.192	1.92
Tyrosine (g)	0.068	0.002	n/a	0.102	n/a	0.173	1.73
Valine (g)	0.091	0.003	n/a	0.161	n/a	0.255	2.55
Arginine (g)	0.054	0.002	n/a	0.073	n/a	0.129	1.29
Histidine (g)	0.041	0.001	n/a	0.059	n/a	0.101	1.01
Alanine (g)	0.041	0.002	n/a	0.081	n/a	0.123	1.23
Aspartic acid (g)	0.116	0.003	n/a	0.227	n/a	0.346	3.46
Glutamic acid (g)	0.295	0.01	n/a	0.571	n/a	0.876	8.76
Glycine (g)	0.032	0.001	n/a	0.044	n/a	0.077	0.77
Proline (g)	0.152	0.005	n/a	0.264	n/a	0.42	4.2
Serine (g)	0.084	0.003	n/a	0.154	n/a	0.24	2.4
Cholesterol (mg)	24.948	12.148	0.0	3.66	0.68	41.436	414.36
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.375	2.902	0.002	0.461	3.834	11.575	115.75
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.955	1.188	0.004	0.205	0.286	3.637	36.37
Polyunsaturated (g)	0.327	0.172	0.006	0.029	0.092	0.625	6.25