Receta Dirt Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Packages chocolate instant pudding

1 (16 ounce.) bag Oreo cookies

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	butter 7.06g	chocolate 0.0g	whip 42.53g	sugar 3.75g	milk 101.67g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.06	n/a	1.28	0.0	3.43	6.44	51.52
Total Fat (g)	9.71	5.73	n/a	5.57	0.0	0.99	22.0	176.0
Carbohydrates (g)	1.15	0.0	n/a	10.04	3.74	5.07	20.0	160.0
Ash (g)	0.37	0.15	n/a	0.26	0.0	0.76	1.54	12.32
Calories (kcal)	96.957	50.638	n/a	95.256	14.588	42.7	300.138	2401.104
Starch (g)	0.1	n/a	n/a	n/a	0.06	n/a	0.16	1.28
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	0.91	n/a	n/a	n/a	n/a	5.29	6.2	49.6
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	1.12	n/a	25.39	0.01	91.42	133.37	1066.96
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.0	n/a	10.04	3.67	5.29	19.91	159.28
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	27.783	1.695	n/a	30.193	0.038	120.983	180.691	1445.528
Iron (mg)	0.11	0.0	n/a	0.04	0.0	0.03	0.18	1.44
Magnesium (mg)	2.552	0.141	n/a	2.977	0.0	11.183	16.853	134.824
Phosphorus (mg)	30.051	1.695	n/a	31.469	0.0	96.583	159.797	1278.376
Potassium (mg)	39.123	1.695	n/a	42.95	0.075	152.499	236.343	1890.744
Sodium (mg)	91.004	40.68	n/a	30.618	0.038	44.733	207.072	1656.576
Zinc (mg)	0.14	0.01	n/a	0.04	0.0	0.43	0.62	4.96
Copper (mg)	0.006	0.0	n/a	0.004	0.0	0.01	0.02	0.16
Manganese (mg)	0.003	0.0	n/a	n/a	0.0	0.0	0.003	0.024
Selenium (mcg)	0.7	0.1	n/a	1.0	0.0	3.4	5.1	40.8
Vitamin A, IU (IU)	358.628	176.492	n/a	31.469	0.0	199.266	765.854	6126.832
Retinol (mcg)	101.777	47.389	n/a	0.0	0.0	58.966	208.132	1665.056
Vitamin A, RAE (mcg_RAE)	102.627	48.308	n/a	1.701	0.0	58.966	211.602	1692.816
Beta Carotene (mcg)	11.624	11.159	n/a	19.136	0.0	2.033	43.952	351.616
Vitamin E (mg)	0.18	0.16	n/a	0.21	0.0	0.01	0.57	4.56
Vitamin D (IU)	n/a	3.955	n/a	n/a	0.0	52.866	56.821	454.568
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.006	0.001	n/a	0.009	0.0	0.02	0.035	0.28
Riboflavin (mg)	0.037	0.002	n/a	0.038	0.001	0.193	0.271	2.168
Niacin (mg)	0.043	0.003	n/a	0.043	0.0	0.091	0.179	1.432
Pantothenic acid (mg)	0.162	0.008	n/a	n/a	0.0	0.366	0.535	4.28
Vitamin B-6 (mg)	0.011	0.0	n/a	0.009	0.0	0.041	0.061	0.488
Folate (mcg)	3.119	0.212	n/a	1.276	0.0	5.083	9.689	77.512
Vitamin B-12 (mcg)	0.07	0.01	n/a	0.09	0.0	0.45	0.62	4.96
Choline (mg)	7.7	1.3	n/a	0.0	0.0	18.0	27.0	216.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.001	n/a	n/a	n/a	0.041	0.061	0.488
Threonine (g)	0.065	0.003	n/a	n/a	n/a	0.091	0.16	1.28
Isoleucine (g)	0.091	0.004	n/a	n/a	n/a	0.193	0.287	2.296
Leucine (g)	0.187	0.006	n/a	n/a	n/a	0.386	0.579	4.632
Lysine (g)	0.162	0.005	n/a	n/a	n/a	0.295	0.461	3.688
Methionine (g)	0.054	0.001	n/a	n/a	n/a	0.081	0.137	1.096
Cystine (g)	0.011	0.001	n/a	n/a	n/a	0.122	0.134	1.072
Phenylalanine (g)	0.082	0.003	n/a	n/a	n/a	0.173	0.258	2.064
Tyrosine (g)	0.085	0.003	n/a	n/a	n/a	0.142	0.23	1.84
Valine (g)	0.113	0.004	n/a	n/a	n/a	0.224	0.341	2.728
Arginine (g)	0.068	0.002	n/a	n/a	n/a	0.102	0.172	1.376
Histidine (g)	0.051	0.001	n/a	n/a	n/a	0.081	0.134	1.072
Alanine (g)	0.051	0.002	n/a	n/a	n/a	0.112	0.165	1.32
Aspartic acid (g)	0.145	0.004	n/a	n/a	n/a	0.315	0.464	3.712
Glutamic acid (g)	0.369	0.013	n/a	n/a	n/a	0.793	1.174	9.392
Glycine (g)	0.04	0.001	n/a	n/a	n/a	0.061	0.102	0.816
Proline (g)	0.19	0.006	n/a	n/a	n/a	0.366	0.562	4.496
Serine (g)	0.105	0.004	n/a	n/a	n/a	0.213	0.322	2.576
Cholesterol (mg)	31.185	15.184	n/a	0.851	0.0	5.083	52.303	418.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	3.628	n/a	4.793	0.001	0.64	14.531	116.248
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	1.485	n/a	0.357	0.001	0.285	4.571	36.568
Polyunsaturated (g)	0.408	0.215	n/a	0.115	0.002	0.041	0.78	6.24