Receta Dirt Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. pkg. Oreo cookies

1 lg. (8 inch) plastic flower pot

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 18.9g	butter 9.42g	sugar 10.0g	vanilla pudding 4.17g	milk 71.17g	whip 28.35g	flowers 0.06g	Total Per Serving	Total for Recipe
Protein (g)	1.12	0.08	0.0	0.0	2.4	0.85	0.0	4.45	53.4
Total Fat (g)	6.47	7.64	0.01	0.03	0.69	3.71	0.0	18.55	222.6
Carbohydrates (g)	0.77	0.01	9.96	3.87	3.55	6.69	0.0	24.85	298.2
Ash (g)	0.25	0.2	0.0	0.16	0.53	0.17	0.0	1.31	15.72
Calories (kcal)	64.638	67.518	38.9	15.708	29.89	63.504	0.009	280.167	3362.004
Starch (g)	0.07	n/a	0.17	n/a	n/a	n/a	n/a	0.24	2.88
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.61	n/a	n/a	n/a	3.7	n/a	n/a	4.31	51.72
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	10.29	1.49	0.03	0.11	63.99	16.92	0.06	92.9	1114.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.61	0.01	9.79	3.87	3.7	6.69	n/a	24.67	296.04
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	18.522	2.26	0.1	0.5	84.688	20.129	0.023	126.222	1514.664
Iron (mg)	0.07	0.0	0.0	0.0	0.02	0.03	0.0	0.13	1.56
Magnesium (mg)	1.701	0.188	0.0	0.042	7.828	1.985	0.014	11.758	141.096
Phosphorus (mg)	20.034	2.26	0.0	29.375	67.608	20.979	0.029	140.285	1683.42
Potassium (mg)	26.082	2.26	0.2	0.5	106.75	28.634	0.101	164.526	1974.312
Sodium (mg)	60.669	54.24	0.1	60.042	31.313	20.412	0.003	226.779	2721.348
Zinc (mg)	0.1	0.01	0.0	0.0	0.3	0.03	n/a	0.43	5.16
Copper (mg)	0.004	0.0	0.0	0.004	0.007	0.003	n/a	0.017	0.204
Manganese (mg)	0.002	0.0	0.0	0.0	0.0	n/a	n/a	0.002	0.024
Selenium (mcg)	0.5	0.1	0.1	0.0	2.3	0.7	0.0	3.7	44.4
Vitamin A, IU (IU)	239.085	235.323	0.0	0.083	139.487	20.979	1.136	636.092	7633.104
Retinol (mcg)	67.851	63.186	0.0	0.042	41.277	0.0	0.0	172.355	2068.26
Vitamin A, RAE (mcg_RAE)	68.418	64.41	0.0	0.042	41.277	1.134	0.057	175.337	2104.044
Beta Carotene (mcg)	7.749	14.878	0.0	0.0	1.423	12.758	n/a	36.808	441.696
Vitamin E (mg)	0.12	0.22	0.0	0.0	0.01	0.14	n/a	0.49	5.88
Vitamin D (IU)	n/a	5.273	0.0	n/a	37.007	n/a	n/a	42.28	507.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.001	0.0	0.0	0.014	0.006	0.0	0.025	0.3
Riboflavin (mg)	0.025	0.003	0.002	0.001	0.135	0.026	0.0	0.191	2.292
Niacin (mg)	0.028	0.004	0.0	0.0	0.064	0.028	0.0	0.125	1.5
Pantothenic acid (mg)	0.108	0.01	0.0	0.001	0.256	n/a	n/a	0.376	4.512
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.028	0.006	n/a	0.042	0.504
Folate (mcg)	2.079	0.283	0.0	0.0	3.558	0.851	0.034	6.805	81.66
Vitamin B-12 (mcg)	0.05	0.02	0.0	0.0	0.31	0.06	0.0	0.43	5.16
Choline (mg)	5.1	1.8	0.0	0.0	12.6	0.0	n/a	19.6	235.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.001	n/a	n/a	0.028	n/a	n/a	0.043	0.516
Threonine (g)	0.043	0.004	n/a	n/a	0.064	n/a	n/a	0.111	1.332
Isoleucine (g)	0.06	0.005	n/a	n/a	0.135	n/a	n/a	0.2	2.4
Leucine (g)	0.125	0.008	n/a	n/a	0.27	n/a	n/a	0.403	4.836
Lysine (g)	0.108	0.007	n/a	n/a	0.206	n/a	n/a	0.321	3.852
Methionine (g)	0.036	0.002	n/a	n/a	0.057	n/a	n/a	0.095	1.14
Cystine (g)	0.008	0.001	n/a	n/a	0.085	n/a	n/a	0.094	1.128
Phenylalanine (g)	0.055	0.004	n/a	n/a	0.121	n/a	n/a	0.18	2.16
Tyrosine (g)	0.057	0.004	n/a	n/a	0.1	n/a	n/a	0.16	1.92
Valine (g)	0.076	0.006	n/a	n/a	0.157	n/a	n/a	0.238	2.856
Arginine (g)	0.045	0.003	n/a	n/a	0.071	n/a	n/a	0.119	1.428
Histidine (g)	0.034	0.002	n/a	n/a	0.057	n/a	n/a	0.093	1.116
Alanine (g)	0.034	0.003	n/a	n/a	0.078	n/a	n/a	0.115	1.38
Aspartic acid (g)	0.096	0.006	n/a	n/a	0.221	n/a	n/a	0.323	3.876
Glutamic acid (g)	0.246	0.017	n/a	n/a	0.555	n/a	n/a	0.818	9.816
Glycine (g)	0.026	0.002	n/a	n/a	0.043	n/a	n/a	0.071	0.852
Proline (g)	0.127	0.008	n/a	n/a	0.256	n/a	n/a	0.39	4.68
Serine (g)	0.07	0.005	n/a	n/a	0.149	n/a	n/a	0.224	2.688
Cholesterol (mg)	20.79	20.246	0.0	0.0	3.558	0.567	0.0	45.161	541.932
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.646	4.837	0.002	0.018	0.448	3.195	0.0	12.146	145.752
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.629	1.979	0.003	0.005	0.199	0.238	0.0	4.054	48.648
Polyunsaturated (g)	0.272	0.286	0.005	0.0	0.028	0.077	0.0	0.669	8.028