Receta Dirt Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oreos
47.25g |
cream cheese
18.9g |
vanilla pudding
16.5g |
milk
61.0g |
whip
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.27 | 1.12 | 0.0 | 2.06 | 0.57 | 6.01 | 72.12 |
| Total Fat (g) | 4.16 | 6.47 | 0.1 | 0.59 | 2.48 | 13.8 | 165.6 |
| Carbohydrates (g) | 38.7 | 0.77 | 15.33 | 3.04 | 4.46 | 62.3 | 747.6 |
| Ash (g) | n/a | 0.25 | 0.64 | 0.46 | 0.11 | 1.46 | 17.52 |
| Calories (kcal) | 196.088 | 64.638 | 62.205 | 25.62 | 42.336 | 390.887 | 4690.644 |
| Starch (g) | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.61 | n/a | 3.17 | n/a | 3.78 | 45.36 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.18 | 10.29 | 0.43 | 54.85 | 11.28 | 78.03 | 936.36 |
| Caffeine (mg) | 1.418 | 0.0 | 0.0 | 0.0 | 0.0 | 1.418 | 17.016 |
| Theobromine (mg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 136.08 |
| Sugars (g) | 22.21 | 0.61 | 15.33 | 3.17 | 4.46 | 45.78 | 549.36 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 8.978 | 18.522 | 1.98 | 72.59 | 13.419 | 115.489 | 1385.868 |
| Iron (mg) | 3.15 | 0.07 | 0.0 | 0.02 | 0.02 | 3.26 | 39.12 |
| Magnesium (mg) | 25.988 | 1.701 | 0.165 | 6.71 | 1.323 | 35.887 | 430.644 |
| Phosphorus (mg) | 56.228 | 20.034 | 116.325 | 57.95 | 13.986 | 264.523 | 3174.276 |
| Potassium (mg) | 86.468 | 26.082 | 1.98 | 91.5 | 19.089 | 225.119 | 2701.428 |
| Sodium (mg) | 224.438 | 60.669 | 237.765 | 26.84 | 13.608 | 563.32 | 6759.84 |
| Zinc (mg) | 2.63 | 0.1 | 0.01 | 0.26 | 0.02 | 3.01 | 36.12 |
| Copper (mg) | 0.142 | 0.004 | 0.015 | 0.006 | 0.002 | 0.168 | 2.016 |
| Manganese (mg) | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.002 | 0.024 |
| Selenium (mcg) | 7.2 | 0.5 | 0.1 | 2.0 | 0.5 | 10.2 | 122.4 |
| Vitamin A, IU (IU) | n/a | 239.085 | 0.33 | 119.56 | 13.986 | 372.961 | 4475.532 |
| Retinol (mcg) | 394.065 | 67.851 | 0.165 | 35.38 | 0.0 | 497.461 | 5969.532 |
| Vitamin A, RAE (mcg_RAE) | 394.065 | 68.418 | 0.165 | 35.38 | 0.756 | 498.784 | 5985.408 |
| Beta Carotene (mcg) | 0.0 | 7.749 | 0.0 | 1.22 | 8.505 | 17.474 | 209.688 |
| Vitamin E (mg) | 0.74 | 0.12 | 0.0 | 0.01 | 0.09 | 0.97 | 11.64 |
| Vitamin D (IU) | n/a | n/a | n/a | 31.72 | n/a | 31.72 | 380.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.657 | 0.004 | 0.0 | 0.012 | 0.004 | 0.677 | 8.124 |
| Riboflavin (mg) | 0.742 | 0.025 | 0.005 | 0.116 | 0.017 | 0.904 | 10.848 |
| Niacin (mg) | 8.751 | 0.028 | 0.002 | 0.055 | 0.019 | 8.855 | 106.26 |
| Pantothenic acid (mg) | n/a | 0.108 | 0.005 | 0.22 | n/a | 0.332 | 3.984 |
| Vitamin B-6 (mg) | 0.874 | 0.008 | 0.0 | 0.024 | 0.004 | 0.91 | 10.92 |
| Folate (mcg) | 174.825 | 2.079 | 0.0 | 3.05 | 0.567 | 180.521 | 2166.252 |
| Vitamin B-12 (mcg) | 2.63 | 0.05 | 0.0 | 0.27 | 0.04 | 2.98 | 35.76 |
| Choline (mg) | 4.7 | 5.1 | 0.2 | 10.8 | 0.0 | 20.8 | 249.6 |
| Folic acid (mcg) | 165.848 | 0.0 | 0.0 | 0.0 | 0.0 | 165.848 | 1990.176 |
| Tryptophan (g) | n/a | 0.013 | n/a | 0.024 | n/a | 0.038 | 0.456 |
| Threonine (g) | n/a | 0.043 | n/a | 0.055 | n/a | 0.098 | 1.176 |
| Isoleucine (g) | n/a | 0.06 | n/a | 0.116 | n/a | 0.176 | 2.112 |
| Leucine (g) | n/a | 0.125 | n/a | 0.232 | n/a | 0.357 | 4.284 |
| Lysine (g) | n/a | 0.108 | n/a | 0.177 | n/a | 0.285 | 3.42 |
| Methionine (g) | n/a | 0.036 | n/a | 0.049 | n/a | 0.085 | 1.02 |
| Cystine (g) | n/a | 0.008 | n/a | 0.073 | n/a | 0.081 | 0.972 |
| Phenylalanine (g) | n/a | 0.055 | n/a | 0.104 | n/a | 0.159 | 1.908 |
| Tyrosine (g) | n/a | 0.057 | n/a | 0.085 | n/a | 0.142 | 1.704 |
| Valine (g) | n/a | 0.076 | n/a | 0.134 | n/a | 0.21 | 2.52 |
| Arginine (g) | n/a | 0.045 | n/a | 0.061 | n/a | 0.106 | 1.272 |
| Histidine (g) | n/a | 0.034 | n/a | 0.049 | n/a | 0.083 | 0.996 |
| Alanine (g) | n/a | 0.034 | n/a | 0.067 | n/a | 0.101 | 1.212 |
| Aspartic acid (g) | n/a | 0.096 | n/a | 0.189 | n/a | 0.285 | 3.42 |
| Glutamic acid (g) | n/a | 0.246 | n/a | 0.476 | n/a | 0.722 | 8.664 |
| Glycine (g) | n/a | 0.026 | n/a | 0.037 | n/a | 0.063 | 0.756 |
| Proline (g) | n/a | 0.127 | n/a | 0.22 | n/a | 0.346 | 4.152 |
| Serine (g) | n/a | 0.07 | n/a | 0.128 | n/a | 0.198 | 2.376 |
| Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 3.05 | 0.378 | 24.218 | 290.616 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.756 | 3.646 | 0.071 | 0.384 | 2.13 | 6.987 | 83.844 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.583 | 1.629 | 0.02 | 0.171 | 0.159 | 3.561 | 42.732 |
| Polyunsaturated (g) | 1.559 | 0.272 | 0.002 | 0.024 | 0.051 | 1.908 | 22.896 |