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Receta Dirt Dessert I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 pkg. Oreo cookies, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		vanilla pudding
19.8g 		milk
85.4g 		cream cheese
22.68g 		butter
5.68g 		topping
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.88 1.34 0.05 1.02 5.29 52.9
Total Fat (g) 0.12 0.83 7.77 4.6 4.46 17.77 177.7
Carbohydrates (g) 18.39 4.26 0.92 0.0 8.03 31.61 316.1
Ash (g) 0.77 0.64 0.3 0.12 0.2 2.04 20.4
Calories (kcal) 74.646 35.868 77.566 40.69 76.205 304.974 3049.74
Starch (g) n/a n/a 0.08 n/a n/a 0.08 0.8
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 4.44 0.73 n/a n/a 5.17 51.7
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 76.79 12.35 0.9 20.31 110.86 1108.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.39 4.44 0.73 0.0 8.03 31.6 316.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.376 101.626 22.226 1.362 24.154 151.745 1517.45
Iron (mg) 0.0 0.03 0.09 0.0 0.03 0.15 1.5
Magnesium (mg) 0.198 9.394 2.041 0.114 2.381 14.128 141.28
Phosphorus (mg) 139.59 81.13 24.041 1.362 25.175 271.298 2712.98
Potassium (mg) 2.376 128.1 31.298 1.362 34.36 197.497 1974.97
Sodium (mg) 285.318 37.576 72.803 32.688 24.494 452.879 4528.79
Zinc (mg) 0.01 0.36 0.12 0.01 0.03 0.53 5.3
Copper (mg) 0.018 0.009 0.005 0.0 0.003 0.034 0.34
Manganese (mg) 0.0 0.0 0.002 0.0 n/a 0.002 0.02
Selenium (mcg) 0.1 2.8 0.5 0.1 0.8 4.4 44.0
Vitamin A, IU (IU) 0.396 167.384 286.902 141.818 25.175 621.675 6216.75
Retinol (mcg) 0.198 49.532 81.421 38.079 0.0 169.23 1692.3
Vitamin A, RAE (mcg_RAE) 0.198 49.532 82.102 38.817 1.361 172.009 1720.09
Beta Carotene (mcg) 0.0 1.708 9.299 8.967 15.309 35.282 352.82
Vitamin E (mg) 0.0 0.01 0.15 0.13 0.17 0.46 4.6
Vitamin D (IU) n/a 44.408 n/a 3.178 n/a 47.586 475.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.005 0.001 0.007 0.029 0.29
Riboflavin (mg) 0.006 0.162 0.029 0.002 0.031 0.23 2.3
Niacin (mg) 0.002 0.077 0.034 0.002 0.034 0.149 1.49
Pantothenic acid (mg) 0.006 0.307 0.129 0.006 n/a 0.449 4.49
Vitamin B-6 (mg) 0.0 0.034 0.009 0.0 0.007 0.05 0.5
Folate (mcg) 0.0 4.27 2.495 0.17 1.021 7.956 79.56
Vitamin B-12 (mcg) 0.0 0.38 0.06 0.01 0.07 0.51 5.1
Choline (mg) 0.2 15.1 6.2 1.1 0.0 22.6 226.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.034 0.016 0.001 n/a 0.051 0.51
Threonine (g) n/a 0.077 0.052 0.002 n/a 0.131 1.31
Isoleucine (g) n/a 0.162 0.073 0.003 n/a 0.238 2.38
Leucine (g) n/a 0.325 0.15 0.005 n/a 0.479 4.79
Lysine (g) n/a 0.248 0.129 0.004 n/a 0.381 3.81
Methionine (g) n/a 0.068 0.043 0.001 n/a 0.113 1.13
Cystine (g) n/a 0.102 0.009 0.001 n/a 0.112 1.12
Phenylalanine (g) n/a 0.145 0.066 0.002 n/a 0.213 2.13
Tyrosine (g) n/a 0.12 0.068 0.002 n/a 0.19 1.9
Valine (g) n/a 0.188 0.091 0.003 n/a 0.282 2.82
Arginine (g) n/a 0.085 0.054 0.002 n/a 0.142 1.42
Histidine (g) n/a 0.068 0.041 0.001 n/a 0.11 1.1
Alanine (g) n/a 0.094 0.041 0.002 n/a 0.136 1.36
Aspartic acid (g) n/a 0.265 0.116 0.003 n/a 0.384 3.84
Glutamic acid (g) n/a 0.666 0.295 0.01 n/a 0.971 9.71
Glycine (g) n/a 0.051 0.032 0.001 n/a 0.084 0.84
Proline (g) n/a 0.307 0.152 0.005 n/a 0.464 4.64
Serine (g) n/a 0.179 0.084 0.003 n/a 0.266 2.66
Cholesterol (mg) 0.0 4.27 24.948 12.201 0.68 42.1 421.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.538 4.375 2.915 3.834 11.747 117.47
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.024 0.239 1.955 1.193 0.286 3.697 36.97
Polyunsaturated (g) 0.002 0.034 0.327 0.173 0.092 0.627 6.27