Receta Dirty Rice with Andouille Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 chicken livers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice
34.69g 		chicken broth
88.72g 		bell pepper
7.64g 		scallions
12.0g 		celery
13.35g 		garlic
0.65g 		parsley
1.78g 		thyme
0.06g 		chicken livers
0.0g 		andouille sausage
28.35g 		butter
7.06g 		olive oil
3.38g 		salt
0.38g 		pepper
0.07g 		bay leaf
0.5g 		Total Per Serving Total for Recipe
Protein (g) 2.47 0.89 0.08 0.22 0.09 0.04 0.05 0.01 n/a 4.04 0.06 0.0 0.0 0.01 0.04 7.99 63.92
Total Fat (g) 0.23 0.09 0.02 0.02 0.02 0.0 0.01 0.0 n/a 8.88 5.73 3.38 0.0 0.0 0.04 18.44 147.52
Carbohydrates (g) 27.73 0.35 0.46 0.88 0.4 0.22 0.11 0.04 n/a 0.18 0.0 0.0 0.0 0.04 0.37 30.8 246.4
Ash (g) 0.22 0.62 0.04 0.1 0.1 0.01 0.04 0.01 n/a 0.77 0.15 0.0 0.37 0.0 0.02 2.44 19.52
Calories (kcal) 126.609 6.21 2.367 3.84 2.136 0.972 0.641 0.173 n/a 98.091 50.638 29.835 0.0 0.169 1.565 323.247 2585.976
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.01 n/a 0.15 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 1.84
Fructose (g) 0.01 n/a 0.17 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 2.0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.03 86.77 7.04 10.78 12.74 0.38 1.56 0.0 n/a 14.48 1.12 0.0 0.0 0.01 0.03 138.95 1111.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.32 0.28 0.24 0.01 0.02 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.91 7.28
Galactose (g) 0.0 n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.72
Dietary Fiber (g) 0.5 0.4 0.2 0.3 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.7 13.6
Calcium (mg) 9.713 5.323 0.535 8.64 5.34 1.181 2.458 1.181 n/a 5.103 1.695 0.034 0.09 0.29 4.17 45.752 366.016
Iron (mg) 1.5 0.18 0.03 0.18 0.03 0.01 0.11 0.08 n/a 0.33 0.0 0.02 0.0 0.02 0.22 2.7 21.6
Magnesium (mg) 8.672 0.887 0.916 2.4 1.469 0.163 0.891 0.138 n/a 3.969 0.141 0.0 0.004 0.129 0.6 20.378 163.024
Phosphorus (mg) 39.891 11.534 1.985 4.44 3.204 0.998 1.033 0.126 n/a 40.257 1.695 0.0 0.0 0.115 0.565 105.842 846.736
Potassium (mg) 39.891 70.976 16.112 33.12 34.71 2.617 9.868 0.509 n/a 71.726 1.695 0.034 0.03 0.834 2.645 284.766 2278.128
Sodium (mg) 1.734 140.178 0.305 1.92 10.68 0.111 0.998 0.034 n/a 207.239 40.68 0.068 145.343 0.029 0.115 549.433 4395.464
Zinc (mg) 0.38 0.06 0.02 0.05 0.02 0.01 0.02 0.0 n/a 0.51 0.01 0.0 0.0 0.0 0.02 1.09 8.72
Copper (mg) 0.076 0.027 0.002 0.01 0.005 0.002 0.003 0.001 n/a 0.023 0.0 0.0 0.0 0.001 0.002 0.15 1.2
Manganese (mg) 0.378 0.044 0.008 0.019 0.013 0.011 0.003 0.005 n/a 0.017 0.0 0.0 0.0 0.004 0.041 0.544 4.352
Selenium (mcg) 5.2 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 7.0 0.1 0.0 0.0 0.0 0.0 12.6 100.8
Vitamin A, IU (IU) 0.0 0.0 239.091 119.64 59.942 0.059 150.053 2.375 n/a 0.0 176.492 0.0 0.0 0.198 30.925 778.774 6230.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 47.389 0.0 0.0 0.0 0.0 47.389 379.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.989 6.0 2.937 0.0 7.499 0.119 n/a 0.0 48.308 0.0 0.0 0.01 1.545 78.406 627.248
Beta Carotene (mcg) 0.0 0.0 124.013 71.76 36.045 0.033 90.024 1.415 n/a n/a 11.159 0.0 0.0 0.103 n/a 334.552 2676.416
Vitamin E (mg) 0.04 0.0 0.12 0.07 0.04 0.0 0.01 0.0 n/a n/a 0.16 0.48 0.0 0.0 n/a 0.93 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.955 n/a n/a n/a n/a 3.955 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.004 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 3.894 136.44 37.781 0.104 99.055 0.539 n/a n/a 0.0 0.0 0.0 0.136 n/a 277.949 2223.592
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.03 n/a 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.2 9.8 2.3 0.4 0.2 2.4 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.2 22.0 176.0
Thiamin (mg) 0.201 0.0 0.004 0.007 0.003 0.001 0.002 0.0 n/a 0.162 0.001 0.0 0.0 0.0 0.0 0.381 3.048
Riboflavin (mg) 0.017 0.009 0.007 0.01 0.008 0.001 0.002 0.0 n/a 0.048 0.002 0.0 0.0 0.0 0.002 0.106 0.848
Niacin (mg) 1.453 0.452 0.075 0.064 0.043 0.005 0.023 0.003 n/a 0.921 0.003 0.0 0.0 0.001 0.01 3.053 24.424
Pantothenic acid (mg) 0.35 0.009 0.024 0.01 0.033 0.004 0.007 n/a n/a 0.145 0.008 0.0 0.0 n/a n/a 0.59 4.72
Vitamin B-6 (mg) 0.056 0.009 0.022 0.007 0.009 0.008 0.002 0.0 n/a 0.085 0.0 0.0 0.0 0.0 0.009 0.207 1.656
Folate (mcg) 80.128 0.0 3.513 7.68 4.806 0.02 2.708 0.171 n/a 2.268 0.212 0.0 0.0 0.007 0.9 102.412 819.296
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.26 0.01 0.0 0.0 0.0 0.0 0.31 2.48
Choline (mg) 2.0 n/a 0.4 0.7 0.8 0.2 0.2 0.0 n/a n/a 1.3 0.0 0.0 0.0 n/a 5.7 45.6
Folic acid (mcg) 77.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 77.353 618.824
Tryptophan (g) 0.028 n/a 0.001 0.002 0.001 0.0 0.001 0.0 n/a 0.031 0.001 0.0 0.0 n/a n/a 0.066 0.528
Threonine (g) 0.09 n/a 0.003 0.008 0.003 0.001 0.002 0.0 n/a 0.159 0.003 0.0 0.0 n/a n/a 0.269 2.152
Isoleucine (g) 0.108 n/a 0.002 0.01 0.003 0.001 0.002 0.0 n/a 0.147 0.004 0.0 0.0 n/a n/a 0.276 2.208
Leucine (g) 0.205 n/a 0.003 0.013 0.004 0.002 0.004 0.0 n/a 0.272 0.006 0.0 0.0 n/a n/a 0.509 4.072
Lysine (g) 0.09 n/a 0.003 0.011 0.004 0.002 0.003 0.0 n/a 0.306 0.005 0.0 0.0 n/a n/a 0.424 3.392
Methionine (g) 0.059 n/a 0.001 0.002 0.001 0.001 0.001 n/a n/a 0.099 0.001 0.0 0.0 n/a n/a 0.165 1.32
Cystine (g) 0.052 n/a 0.002 n/a 0.0 0.0 0.0 n/a n/a 0.04 0.001 0.0 0.0 n/a n/a 0.095 0.76
Phenylalanine (g) 0.132 n/a 0.004 0.007 0.003 0.001 0.003 n/a n/a 0.136 0.003 0.0 0.0 n/a n/a 0.288 2.304
Tyrosine (g) 0.083 n/a 0.001 0.006 0.001 0.001 0.001 n/a n/a 0.116 0.003 0.0 0.0 n/a n/a 0.212 1.696
Valine (g) 0.153 n/a 0.002 0.01 0.004 0.002 0.003 0.0 n/a 0.162 0.004 0.0 0.0 n/a n/a 0.34 2.72
Arginine (g) 0.205 n/a 0.003 0.016 0.003 0.004 0.002 n/a n/a 0.238 0.002 0.0 0.0 n/a n/a 0.472 3.776
Histidine (g) 0.059 n/a 0.002 0.004 0.001 0.001 0.001 n/a n/a 0.116 0.001 0.0 0.0 n/a n/a 0.185 1.48
Alanine (g) 0.142 n/a 0.002 0.01 0.003 0.001 0.004 n/a n/a 0.227 0.002 0.0 0.0 n/a n/a 0.39 3.12
Aspartic acid (g) 0.232 n/a 0.021 0.02 0.016 0.003 0.005 n/a n/a 0.337 0.004 0.0 0.0 n/a n/a 0.64 5.12
Glutamic acid (g) 0.482 n/a 0.016 0.046 0.012 0.005 0.004 n/a n/a 0.558 0.013 0.0 0.0 n/a n/a 1.137 9.096
Glycine (g) 0.114 n/a 0.002 0.011 0.003 0.001 0.003 n/a n/a 0.247 0.001 0.0 0.0 n/a n/a 0.382 3.056
Proline (g) 0.118 n/a 0.002 0.014 0.003 0.001 0.004 n/a n/a 0.187 0.006 0.0 0.0 n/a n/a 0.334 2.672
Serine (g) 0.132 n/a 0.004 0.01 0.003 0.001 0.002 n/a n/a 0.156 0.004 0.0 0.0 n/a n/a 0.311 2.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21.546 15.184 0.0 0.0 0.0 0.0 36.73 293.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.027 0.002 0.004 0.005 0.001 0.002 0.002 n/a 3.195 3.628 0.466 0.0 0.001 0.011 7.406 59.248
Phytosterols (mg) n/a n/a n/a n/a 0.801 n/a 0.089 0.102 n/a 0.0 n/a 7.459 0.0 0.061 n/a 8.512 68.096
Monounsaturated Fat (g) 0.073 0.044 0.0 0.004 0.004 0.0 0.005 0.0 n/a 4.065 1.485 2.462 0.0 0.001 0.008 8.152 65.216
Polyunsaturated (g) 0.062 0.018 0.005 0.008 0.011 0.002 0.002 0.001 n/a 1.143 0.215 0.355 0.0 0.001 0.011 1.834 14.672