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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce ditalini - (abt 2 c.) (or possibly other short tube-shaped pasta)
1 can cannellini - (15 ounce) rinsed, liquid removed (white kidney beans)
1 ct purchased pesto - (7 ounce)
1 Tbsp. white wine vinegar Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broccoli rabe
113.4g 		broth
110.16g 		pepper
0.32g 		Total Per Serving Total for Recipe
Protein (g) 3.59 0.0 0.0 3.6 14.4
Total Fat (g) 0.56 0.0 0.0 0.56 2.24
Carbohydrates (g) 3.23 1.41 0.02 4.66 18.64
Ash (g) 1.05 1.23 0.0 2.29 9.16
Calories (kcal) 24.947 5.508 0.099 30.554 122.216
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.12 n/a 0.0 0.12 0.48
Glucose (dextrose) (g) 0.11 n/a 0.01 0.12 0.48
Fructose (g) 0.19 n/a 0.01 0.2 0.8
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 104.95 107.51 0.29 212.76 851.04
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) 0.43 0.94 0.01 1.38 5.52
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.0 3.1 12.4
Calcium (mg) 122.469 0.0 0.022 122.492 489.968
Iron (mg) 2.43 0.0 0.0 2.43 9.72
Magnesium (mg) 24.947 n/a 0.038 24.986 99.944
Phosphorus (mg) 82.78 n/a 0.083 82.863 331.452
Potassium (mg) 222.259 n/a 0.67 222.93 891.72
Sodium (mg) 37.421 440.63 0.013 478.064 1912.256
Zinc (mg) 0.87 n/a 0.0 0.87 3.48
Copper (mg) 0.045 n/a 0.0 0.045 0.18
Manganese (mg) 0.454 n/a 0.0 0.454 1.816
Selenium (mcg) 1.1 n/a 0.0 1.1 4.4
Vitamin A, IU (IU) 2973.282 234.635 9.949 3217.867 12871.468
Retinol (mcg) n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 148.551 n/a 0.499 149.05 596.2
Beta Carotene (mcg) 1783.743 n/a 5.16 1788.903 7155.612
Vitamin E (mg) 1.84 n/a 0.01 1.84 7.36
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1271.186 n/a 0.162 1271.348 5085.392
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.18 n/a 0.0 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 22.9 0.0 0.4 23.3 93.2
Thiamin (mg) 0.181 n/a 0.0 0.182 0.728
Riboflavin (mg) 0.147 n/a 0.0 0.148 0.592
Niacin (mg) 1.383 n/a 0.003 1.387 5.548
Pantothenic acid (mg) 0.363 n/a 0.001 0.364 1.456
Vitamin B-6 (mg) 0.193 n/a 0.001 0.194 0.776
Folate (mcg) 94.12 n/a 0.146 94.266 377.064
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0
Choline (mg) 20.8 n/a 0.0 20.8 83.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.045 n/a 0.0 0.045 0.18
Threonine (g) 0.125 n/a 0.0 0.125 0.5
Isoleucine (g) 0.113 n/a 0.0 0.113 0.452
Leucine (g) 0.193 n/a 0.0 0.193 0.772
Lysine (g) 0.227 n/a 0.0 0.227 0.908
Methionine (g) 0.057 n/a 0.0 0.057 0.228
Cystine (g) 0.045 n/a 0.0 0.045 0.18
Phenylalanine (g) 0.147 n/a 0.0 0.148 0.592
Tyrosine (g) 0.091 n/a 0.0 0.091 0.364
Valine (g) 0.17 n/a 0.0 0.17 0.68
Arginine (g) 0.193 n/a 0.0 0.193 0.772
Histidine (g) 0.079 n/a 0.0 0.079 0.316
Alanine (g) 0.136 n/a 0.0 0.136 0.544
Aspartic acid (g) 0.408 n/a 0.001 0.409 1.636
Glutamic acid (g) 0.624 n/a 0.001 0.624 2.496
Glycine (g) 0.136 n/a 0.0 0.136 0.544
Proline (g) 0.147 n/a 0.0 0.147 0.588
Serine (g) 0.113 n/a 0.0 0.114 0.456
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.057 0.0 0.0 0.057 0.228
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 n/a 0.0 0.034 0.136
Polyunsaturated (g) 0.147 n/a 0.0 0.148 0.592