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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 sht spring roll pastry Five spice pwdr
12 x Coriander leaves
1 sm Red chilli
12 x Reserved scallop roes, (lightly poached in salted water and kept hot)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
90.0g 		coriander
0.0g 		flour
7.5g 		chili
0.0g 		garlic
0.65g 		lemon
3.84g 		soy sauce
30.18g 		radish
12.38g 		ginger
6.98g 		Total Per Serving Total for Recipe
Protein (g) 15.1 n/a 0.77 n/a 0.04 0.04 1.9 0.08 0.13 18.07 72.28
Total Fat (g) 0.68 n/a 0.07 n/a 0.0 0.01 0.01 0.01 0.05 0.85 3.4
Carbohydrates (g) 2.12 n/a 5.72 n/a 0.22 0.36 2.3 0.42 1.24 12.38 49.52
Ash (g) 1.38 n/a 0.04 n/a 0.01 0.01 4.62 0.07 0.05 6.18 24.72
Calories (kcal) 79.2 n/a 27.3 n/a 0.972 1.114 15.995 1.98 5.58 132.142 528.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 0.13 0.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.71 n/a 0.89 n/a 0.38 3.42 21.36 11.79 5.5 114.06 456.24
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 n/a 0.01 0.1 0.51 0.23 0.12 0.98 3.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 n/a 0.0 0.1 0.2 0.2 0.1 0.9 3.6
Calcium (mg) 21.6 n/a 1.125 n/a 1.181 0.999 5.734 3.094 1.116 34.849 139.396
Iron (mg) 0.26 n/a 0.35 n/a 0.01 0.02 0.58 0.04 0.04 1.31 5.24
Magnesium (mg) 50.4 n/a 1.65 n/a 0.163 0.307 12.977 1.238 2.999 69.735 278.94
Phosphorus (mg) 197.1 n/a 8.1 n/a 0.998 0.615 37.725 2.475 2.372 249.385 997.54
Potassium (mg) 289.8 n/a 8.025 n/a 2.617 5.303 65.491 28.834 28.946 429.015 1716.06
Sodium (mg) 144.9 n/a 0.15 n/a 0.111 0.077 1701.247 4.826 0.907 1852.217 7408.868
Zinc (mg) 0.86 n/a 0.05 n/a 0.01 0.0 0.16 0.03 0.02 1.13 4.52
Copper (mg) 0.045 n/a 0.011 n/a 0.002 0.002 0.03 0.006 0.016 0.111 0.444
Manganese (mg) 0.081 n/a 0.051 n/a 0.011 0.001 0.127 0.009 0.016 0.296 1.184
Selenium (mcg) 20.0 n/a 2.5 n/a 0.1 0.0 0.2 0.1 0.0 22.9 91.6
Vitamin A, IU (IU) 45.0 n/a 0.0 n/a 0.059 0.845 0.0 0.866 0.0 46.77 187.08
Retinol (mcg) 13.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.5 54.0
Vitamin A, RAE (mcg_RAE) 13.5 n/a 0.0 n/a 0.0 0.038 0.0 0.0 0.0 13.538 54.152
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.033 0.115 0.0 0.495 0.0 0.643 2.572
Vitamin E (mg) 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.02 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.35 n/a 0.104 0.423 0.0 1.238 0.0 3.115 12.46
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.7 n/a 0.0 n/a 0.2 2.0 0.0 1.8 0.3 7.1 28.4
Thiamin (mg) 0.009 n/a 0.059 n/a 0.001 0.002 0.009 0.001 0.002 0.083 0.332
Riboflavin (mg) 0.063 n/a 0.037 n/a 0.001 0.001 0.051 0.005 0.002 0.16 0.64
Niacin (mg) 1.035 n/a 0.443 n/a 0.005 0.004 0.664 0.031 0.052 2.233 8.932
Pantothenic acid (mg) 0.126 n/a 0.033 n/a 0.004 0.007 0.091 0.021 0.014 0.296 1.184
Vitamin B-6 (mg) 0.135 n/a 0.003 n/a 0.008 0.003 0.045 0.009 0.011 0.214 0.856
Folate (mcg) 14.4 n/a 13.725 n/a 0.02 0.423 4.225 3.094 0.767 36.653 146.612
Vitamin B-12 (mcg) 1.38 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.38 5.52
Choline (mg) 58.5 n/a 0.8 n/a 0.2 0.2 5.5 0.8 2.0 68.0 272.0
Folic acid (mcg) 0.0 n/a 11.55 n/a 0.0 0.0 0.0 0.0 0.0 11.55 46.2
Tryptophan (g) 0.171 n/a 0.01 n/a 0.0 n/a 0.027 0.001 0.001 0.21 0.84
Threonine (g) 0.648 n/a 0.021 n/a 0.001 n/a 0.075 0.002 0.003 0.751 3.004
Isoleucine (g) 0.657 n/a 0.027 n/a 0.001 n/a 0.091 0.002 0.003 0.782 3.128
Leucine (g) 1.062 n/a 0.053 n/a 0.002 n/a 0.151 0.004 0.005 1.277 5.108
Lysine (g) 1.125 n/a 0.017 n/a 0.002 n/a 0.109 0.004 0.004 1.261 5.044
Methionine (g) 0.342 n/a 0.014 n/a 0.001 n/a 0.027 0.001 0.001 0.385 1.54
Cystine (g) 0.198 n/a 0.017 n/a 0.0 n/a 0.033 0.001 0.001 0.25 1.0
Phenylalanine (g) 0.54 n/a 0.039 n/a 0.001 n/a 0.1 0.005 0.003 0.688 2.752
Tyrosine (g) 0.486 n/a 0.023 n/a 0.001 n/a 0.069 0.001 0.001 0.582 2.328
Valine (g) 0.657 n/a 0.032 n/a 0.002 n/a 0.094 0.005 0.005 0.794 3.176
Arginine (g) 1.098 n/a 0.032 n/a 0.004 n/a 0.13 0.005 0.003 1.271 5.084
Histidine (g) 0.288 n/a 0.017 n/a 0.001 n/a 0.048 0.001 0.002 0.358 1.432
Alanine (g) 0.918 n/a 0.025 n/a 0.001 n/a 0.085 0.004 0.002 1.034 4.136
Aspartic acid (g) 1.458 n/a 0.033 n/a 0.003 n/a 0.202 0.007 0.015 1.718 6.872
Glutamic acid (g) 2.052 n/a 0.261 n/a 0.005 n/a 0.447 0.02 0.011 2.796 11.184
Glycine (g) 0.945 n/a 0.028 n/a 0.001 n/a 0.085 0.004 0.003 1.065 4.26
Proline (g) 0.621 n/a 0.09 n/a 0.001 n/a 0.139 0.002 0.003 0.856 3.424
Serine (g) 0.675 n/a 0.039 n/a 0.001 n/a 0.109 0.004 0.003 0.831 3.324
Cholesterol (mg) 29.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.7 118.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 n/a 0.012 n/a 0.001 0.002 0.003 0.004 0.014 0.107 0.428
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.866 1.046 1.913 7.652
Monounsaturated Fat (g) 0.036 n/a 0.007 n/a 0.0 0.0 0.003 0.002 0.01 0.059 0.236
Polyunsaturated (g) 0.234 n/a 0.031 n/a 0.002 0.003 0.006 0.006 0.01 0.293 1.172