Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Easpoon
14 x Easpoon
1 x Love
1 x Easpoon
3 1/2 x Ound
1 x Unch
1 x Chicken liver -- optional Lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		up
3.5g 		up
3.5g 		ups
7.0g 		chicken liver --
0.0g 		up
3.5g 		lemon --
7.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 n/a 0.0 0.08 0.1 0.4
Total Fat (g) 0.12 0.12 0.25 n/a 0.12 0.02 0.64 2.56
Carbohydrates (g) 2.98 2.98 5.96 n/a 2.98 0.72 15.63 62.52
Ash (g) 0.04 0.04 0.07 n/a 0.04 0.02 0.2 0.8
Calories (kcal) 13.055 13.055 26.11 n/a 13.055 2.229 67.504 270.016
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 0.36 0.36 0.71 n/a 0.36 6.84 8.62 34.48
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.35 1.35 2.71 n/a 1.35 0.19 6.96 27.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a 0.2 0.2 0.8
Calcium (mg) n/a n/a n/a n/a n/a 1.998 1.998 7.992
Iron (mg) n/a n/a n/a n/a n/a 0.05 0.05 0.2
Magnesium (mg) n/a n/a n/a n/a n/a 0.615 0.615 2.46
Phosphorus (mg) n/a n/a n/a n/a n/a 1.23 1.23 4.92
Potassium (mg) n/a n/a n/a n/a n/a 10.605 10.605 42.42
Sodium (mg) 11.095 11.095 22.19 n/a 11.095 0.154 55.629 222.516
Zinc (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Copper (mg) n/a n/a n/a n/a n/a 0.003 0.003 0.012
Manganese (mg) n/a n/a n/a n/a n/a 0.002 0.002 0.008
Selenium (mcg) 0.1 0.1 0.2 n/a 0.1 0.0 0.6 2.4
Vitamin A, IU (IU) n/a n/a n/a n/a n/a 1.691 1.691 6.764
Retinol (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a 0.077 0.077 0.308
Beta Carotene (mcg) n/a n/a n/a n/a n/a 0.231 0.231 0.924
Vitamin E (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.845 0.845 3.38
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.2 4.2 8.4 n/a 4.2 4.1 25.1 100.4
Thiamin (mg) n/a n/a n/a n/a n/a 0.003 0.003 0.012
Riboflavin (mg) n/a n/a n/a n/a n/a 0.002 0.002 0.008
Niacin (mg) n/a n/a n/a n/a n/a 0.008 0.008 0.032
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.015 0.015 0.06
Vitamin B-6 (mg) n/a n/a n/a n/a n/a 0.006 0.006 0.024
Folate (mcg) n/a n/a n/a n/a n/a 0.845 0.845 3.38
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 0.4 0.4 1.6
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.035 0.069 n/a 0.035 0.003 0.176 0.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 0.06 0.12 n/a 0.06 0.001 0.302 1.208
Polyunsaturated (g) 0.003 0.003 0.006 n/a 0.003 0.007 0.023 0.092